Mysteries of Sleep

Mysteries of Sleep

Since ancient times, sleep was perceived as a mysterious condition, state of unconsciousness in which dreams can occur, and since the beginning of time people had problems with understanding and explaining how and why this happens to us every night. Even today, when...
Sleeping Homeless

Sleeping Homeless

Being young and restless does not count if you have not spent a night under the stars, but this is not an article about some drunk tell-offs or hopelessly romantic dates. Some people actually have no other choice but to sleep on the streets, every night, for years. It...
Can Acupuncture Help With Sleep Disorders?

Can Acupuncture Help With Sleep Disorders?

How many times have you been so desperate to solve some problems that you tried even the silliest alternative solutions that were offered? Well, today we have a not so silly but more of a holistic approach which is not as often recommended as many other treatments,...
Binge-Watching Instead of Sleeping

Binge-Watching Instead of Sleeping

Remember the good old days when we had to wait for a week or even a month to see the new episode of our favorite tv show? Just the thought about it is funny because today we turn on some online streaming platforms and watch the entire season in a few hours. We have...
Defining Sleep

Defining Sleep

If you would have to define sleep, how would you describe it? Is it a need, urge, satisfaction, inevitable waste of time or something else? We all experience it, but we also treat it differently, depending on our habits and priorities. What is sleep and why do we...