Sneezing and Sleep

Scientists say that there might be some possibilities to sneeze during sleep based on the knowledge of how our body and brain work.

Better Sleep News

Sleeping Alone vs. Snoozing with a Partner

Many couples are probably wondering is it better to sleep alone or with your better half. Well, the answer to this question is far from a simple “yes” or “no”. In order to make a definitive conclusion, we have decided to compare sleeping alone vs. with snoozing with your partner. First, let’s take a look at the advantages of catching ZZZs with your significant other.

Better Sleep News

Sleeping With Socks On

When it comes to sleeping with your socks on, opinions are strongly divided, people either love it or hate it. Some sleep better with socks on while others have troubles falling asleep if they are wearing socks.

Better Sleep News

Best Plants for Sleep

The list we’ve prepared for you below will go over the top 10 houseplants that induce sleep and act as “natural” sleeping aids. Reading this will give you into why and how can certain houseplants help you in your quest towards better sleep.

Better Sleep News

Do Sleep Trackers Make You Sleep Worse?

Sleep trackers are useful pieces of technology that should help you learn more about your sleep. They can improve the quality and duration of sleep, and help you change bad sleep habits.