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Today we will review a gel-infused memory foam mattress by one of the oldest companies on the market – the Restonic Healthrest TempaGel model.
Tuft & Needle Vs. Leesa – their flagship models are all-foam mattresses, and in today’s post, we are going to present and compare their features.
Both brands are innovative and ready to go above and beyond to be the best brand on the mattress market. They try to offer as much customization as possible to fit the needs of all body types, preferred sleep positions, and firmness levels, at a reasonable price. In today’s comparison, we are going to review their constructions, features, prices, pros, and cons, but we will leave the final verdict up to you.
Opt for the Lull mattress if you prefer a firmer models, need moderate conforming ability, weigh 130 pounds or more, frequently deal with pain in your neck, back or shoulders, really want to avoid as much off-gassing odor as possible, and you’re running on a tight budget. Opt for the Casper model if you value strong conforming, are a side sleeper, have lower back pain and if you sleep with a partner.
In this article, we’ve reviewed how T&N Mattress compares to the Original Purple, so read on if you want to learn more.
In this article, we will be looking at the Loom & Leaf mattress (made by Saatva) and the Casper. Both of these are high-quality models, and the correct choice hinges on a lot of factors, such as your body weight or preferred sleeping position.
In this article, we reviewed two mattress models with below average price, Casper and GhostBed. Both mattresses fall in the same category of medium firmness, and here we’ll discuss their strengths and weaknesses.
While Leesa and Purple Mattress are made differently and using distinct materials, they offer some similar advantages to the sleeper: neutral temperature regulation, motion isolation and both conform to the body to relieve stress from pressure points like shoulders, hips, etc. However, when inspected closely, Leesa and Purple display some differences that might just sway you slightly more towards one of them and make your choice easier.
Sealy is a US-based brand, with three mattress lines: Response, Hybrid and Conform. Read on to learn more about the brand and inspect its Conform line thoroughly.
In today’s post, we are going to confront two mattresses of different constructions, latex beds will be represented by GhostBed, and compared to the all-foam Leesa bed. Both companies offer a variety of sleep-related products, but they gained the trust of sleepers thanks to their mattresses, and although they offer a few models, for the needs of this research we are going to focus on their top-selling, flagship models, Leesa mattress and GhostBed.
Purple Versus GhostBed – which one is better? To put it simply, it boils down to personal preference and your specific needs. Read on to learn how these mattresses perform and satisfy different sleep needs.
In this guide, we compare Casper and Helix Midnight, two mattresses of medium firmness, so continue reading if you want to learn more about them.
Many sleepers won’t see the difference, or they will notice a slight distinction in the look and feel of these types of tops. Both products are great for individuals who need extra padding.
In this article, we will tackle the differences between innerspring and memory foam models in hopes to break the ice even if this is your first glance into the matter. The answer mostly depends on your sleeping position, but we will cover all aspects of both options to make it easier for you to choose between these two mattresses, or opt for a third one instead.
Today we are comparing mattress sizes, and we are talking about the two big ones, king and California king. Is there a significant difference between them, which one is bigger and how to decide when they usually have the same price?
Here, we will be covering the differences and similarities between latex and memory foam, which should help you make an informed, calculated purchase and improve your sleep quality for years to come. We will cover both materials individually before making a clear-cut comparison towards the end of the article.
Both CPAP and BiPAP are types of noninvasive ventilation therapy that are prescribed to help with symptoms of sleep apnea and other respiratory disorders that disturb sleep. Read on to find out whether you should choose a CPAP or a BIPAP machine for your sleep-related breathing disorder.
Casper or Leesa? Which one is better? While Casper offers great support and comfort for individuals with less than 230 pounds who in different sleep positions, Leesa is suitable for any weight group, all sleep positions and those who sleep hot on foam beds.
Latex comes in two main types – Dunlop and Talalay. In this article, we will go over their properties and see if one outperforms the other in most relevant fields (such as lifespan, sleep temperature, and flexibility). Its increasing popularity has spawned a lot of competing models on the market, and it may be hard to choose without the proper knowledge to back your choices up. Hopefully, by the end of this article, you will know enough to make an informed purchasing decision and find a mattress that offers excellent levels of comfort and support in the long run.
In today’s post we are going to compare two of the biggest and most popular mattress manufacturers, Purple and Casper, and their most selling and signature models, the original Purple bed and the Casper mattress.
Out of the main six size options (Twin, Twin XL, Full/Double, Queen, King, California King), we will focus on two in this article – Full/Double and Twin XL. Hopefully, by the end, you will know enough about these two sizes to choose what fits the best.
In this guide, we look into similarities and differences between full/double and queen sizes, to help you make a less stressful and more informed decision once you decide it is the time to get a new mattress.
In today’s battle of mattresses, we are going to focus and compare the two probably most sold sizes, king and queen, and to see if there really is a big difference between them and is bigger the better?
In this guide, we will compare twin and twin XL sizes – two of the smallest sizes. The twin bed size is one of the most popular options today – it’s only rival is the queen mattress. The twin extra large bed size packs a big punch in a small frame, with more room for the person to stretch out while being able to fit in a smaller place.
Summary Gravity blankets have, for the most part, become a well-known and famous sleep accessory for many children and adults. Most gravity blankets are filled with plastic beads or glass in order to make them denser and more substantial compared to standard quilts...
Summary The Sleepgram Pillow is, for the most part, known for its unprecedented and modernistic 3 pillows in 1 design. It gives prominence to cotton, crisp cover and inner fillings fabricated with polyester microfiber. Additionally, the adjustable nature and...
If you want to sleep well while camping and appreciate fresh air and starry night skies, some useful camping tips will help you achieve this.
Many people in the United States experience nocturnal awakenings, and the prevalence of these awakenings increases with age. If you wake up frequently during the night, and can’t fall back asleep, some useful tips can help you with this.
Many couples are probably wondering is it better to sleep alone or with your better half. Well, the answer to this question is far from a simple “yes” or “no”. In order to make a definitive conclusion, we have decided to compare sleeping alone vs. with snoozing with your partner. First, let’s take a look at the advantages of catching ZZZs with your significant other.
True night sweats are also known as sleep hyperhidrosis, and they refer to persistent sweating throughout the night that drenches your pajamas and bedding, interferes with your sleep, and it is not related to environmental factors such as a bedroom that is too warm. That last part is crucial as it is a difference between night sweats that are benign and that can be resolved easily, and symptoms of a more serious condition.
Confusional arousals are, in their nature, completely benign and don’t pose much risk for the person who experiences them. These events cause a person to partially wake up during the night feeling awake but confused, slow, disoriented and unable to properly respond when being talked to or instructed to go back to sleep.
People who suffer from REM behavior disorder (RBD) are trying to act out their dreams by moving their limbs while still sleeping. RBD is a sleep-related disorder which belongs to the group of parasomnias, and it is characterized by the absence of paralysis which typically occurs during REM sleep.
People with idiopathic hypersomnia feel sleepy during the day even if they slept for the recommended minimum of 8 hours during the previous night, and they are experiencing chronic excessive daytime sleepiness. Idiopathic hypersomnia is a neurological sleep disorder which belongs to the group of hypersomnias.
Periodic limb movement disorder (PLMD) is characterized by repetitive limb movements during sleep, and it usually involves the movement of hip, knees, ankles, and toes, but in some rare cases, arm movements can be present. While PLMD doesn’t have any dramatic consequences, it can lead to daytime sleepiness and fatigue, fragmented sleep, and insomnia if symptoms get worse.
Even with the frequent misconceptions about them, eating disorders are finally starting to get more recognition in the public eye. But one specific type of eating disorder, while quite intriguing, remains largely unknown and unexplored and that is sleep-related eating disorder (SRED), which will be the point of focus in this article.
Bruxism is a sleep-related movement disorder characterized by nighttime teeth grinding. It is considered a sleep disorder, and when left untreated may severely damage the teeth and cause other severe health issues.
Nightmare disorder can cause severe problems in a person’s daily routine. It can be hard to get proper rest when your brain starts associating bedtime with fear and stress, and this issue can then affect your work performance, libido, overall health, and other aspects of life.
The purpose of this article is to provide enough information on night terrors that anyone dealing with them (whether through first-hand or second-hand experience) can take proper steps to ensure the safety of everyone involved. We will be covering potential causes, how it’s diagnosed, as well as what you can do to make your life easier while fighting off night terrors.
Sometimes referred to as Familial Hibernation Syndrome, Kleine-Levin Syndrome (KLS) is rare and it includes behavior changes (for example, increased sex drive), excessive amounts of sleep and excessive food intake. The condition mainly affects male teenage boys, and although these behaviors are all common in their age, symptoms in people suffering from KLS are extreme.
It seems that recently YouTube got overflooded with ASMR videos, they are a trending topic, and everybody is filming weird versions of it. If you are still hesitating whether or not you should click and play that recommended ASMR video, you have come to the right place. In this article, you will learn what is ASMR, and how it aids sleep.
In this article, we will explain the process of a sleep study, as well as list some good reasons for getting examined early on, and what you can do to make the doctors’ jobs easier
Sleep trackers are useful pieces of technology that should help you learn more about your sleep. They can improve the quality and duration of sleep, and help you change bad sleep habits.
Tinnitus is a symptom commonly described as roaring, ringing, clicking or buzzing in an individual’s ears. It can include high or low pitched noises and vary in volume from very quiet to loud in both or just one of the person’s ears.
When people are sleep talking, they are often mumbling and talking nonsense, and don’t remember it the next day. Most of them are not aware that they have a problem until their partner, roommate or a family member brings it to the table.
Many types of noise can help people sleep by relaxing them and allowing them to drift off itno blissful slumber.
Sleep training refers to a series of methods you use to teach your toddler how to sleep well independently. Read on to learn when you should start sleep training and how to do it.
Loneliness can negatively impact your sleep and can arise from a lack of sleep. It can contribute to different sleep disorders and other sleep-related issues.
When it comes to sleeping with your socks on, opinions are strongly divided, people either love it or hate it. Some sleep better with socks on while others have troubles falling asleep if they are wearing socks.
Yoga Nidra is an excellent way to relieve stress, relax, and sleep better at night.
People can encounter many obstacles when trying to get enough good night’s sleep. Luckily, different methods and products can help you get quality sleep.
Sex is a great activity that releases stress and aids sleep. Your body floods the brain with endorphins, and oxytocin that act both as painkillers and mood enhancers. This hormone release can be a powerful cure for stress and anxiety, but also a great natural sleep aid. Keep reading to find out how sex affects your sleep.
This article was made to provide as much information as possible about floor sleeping to help people decide whether they want to change it up in their sleeping routine or potentially save money they would normally have spent on a new bed.
Instead of asking yourself do you need a pillow for sleep, you should be asking is does your sleeping position require a pillow for support? The answer depends on whether you are a side, back or stomach sleeper, as each of these positions aligns the body differently and needs a different type of support.
Many people find CPAP machines uncomfortable and stop using them as soon as their sleep apnea starts to feel better. As a result, the disorder symptoms return in full swing, and a recent study highlights this as the main reason for hospital readmissions among OSA patients.
Is there such thing as sleep biomarkers? What might such a biomarker predict? Read on to find out.
Polysomnography is regarded as the number one when it comes to monitoring sleep for diagnostic purposes. Apart from PSG, home-based sleep monitors, especially wearable sleep trackers and bed-based sleep monitors have become quite popular.
There is inequality all around us, whether it is racial, income, or some other thing you might not think of right away. People who are less financially secured tend to sleep less than wealthy individuals. Also, black people on average have a shorter sleep duration as well as quality compared to Caucasians. We tried to determine why that’s the case, so read on if you want to learn more about the sleep gap in America.
The medical history, or patient anamnesis is information gained by a physician by asking specific questions about past medical events, allergies, psychiatric or other medical conditions.
On the market of sleep-related products, gel-infused memory foam was always highly praised for its cooling features, but how cooling can a gel be, and how does it work in comparison to regular memory foam products? What is the difference between them, and why are not all memory products infused with gel if it has more advantages than the ones without it?
Contrary to hypnotics and sedatives, stimulants are substances that affect the body and the central nervous system by increasing our level of alertness and making it hard to fall asleep. That is why stimulants are usually connected with wakefulness, but they can also improve your mood and lower stress on a daily basis. When given in certain doses, stimulants can actually be used to improve sleep.
Learn how children and adults sleep, how we slept in the past, and how our sleep patterns change over lifetime.
Grief, or bereavement, is usually the result of losing a loved one, and it invades all aspects of our lives, including sleep. Thinking about our loss can lead to different sleep problems.
Due to their symptoms and the stress they regularly face, people who have epilepsy often have a comorbid condition such as migraines, anxiety, depression and a palette of sleep disturbances like nocturnal seizures, insomnia and sleep apnea. We will cover more about the relationship between epilepsy and sleep, as well as how to manage some common difficulties.
This article aims to help the parents of people with Down syndrome provide quality assistance when it comes to establishing a healthy sleeping routine, and will include information on Down syndrome in general.
Sleep-related breathing disorders involve pauses in breathing or difficulties breathing during the night. If they are untreated, they can cause many serious problems, among which are heart attack, stroke, high blood pressure, and low blood oxygen.
Migraines are not very difficult to explain. Imagine a severe regular headache, then make it worse and add a medium-sized list of unpleasant symptoms that can incapacitate a person for potentially a whole day – or a few days, in the worst case scenario.
During our nightly rest, our brains have a vital mission, to repair everything that went wrong the previous day. That is when our muscles, joints, and vital organs are restored, and it’s one of the reasons why we feel refreshed in the morning.
Summary By specific assessments, there are as of now over 100 brands that convey compacted adaptable foam beds to your entryway. In spite of the fact that physical stores are as yet ruler, these "bed-in-a-case" organizations are exploiting customer disappointment with...
Summary The Cocoon mattress by Sealy is the first sleeping pad created by one of the large bedding organizations to start to increase sizable notoriety. The sleeping cushion utilizes a memory foam top layer with poly froth transitional and bolsters layers to make a...
The term “sleep-related hypoxemia” refers to hypoxemia that manifests itself as a result of sleep-related breathing disorders or during sleep in general. While most of the symptoms are the same, it’s important to keep track of where the patient tends to fall asleep.
In reality, disturbed sleep is a core symptom of bipolar disorder. It is no surprise, seeing as how mania and depression both negatively affect it. Sleep disorders often go hand in hand with bipolar disorder, and make its symptoms even worse.
Hypoventilation during sleep is one of the sleep-related breathing disorders, and it involves slow or shallow breathing, known as respiratory depression.
Irregular sleep-wake rhythm disorder and non-24-hour sleep-wake disorder are typically the rarest forms of all circadian rhythm disorders.
Have you ever felt the sudden twitch in your body while you were trying to fall asleep? You woke up, and it seemed like you were dreaming about missing a step, slipping, or falling. These events are called sleep starts, or hypnic or hypnagogic jerks, and they are quite common.
People who suffer from sleep-wake phase disorder have a strong biological urge to stay up when most of the other people are sleeping and to sleep when others are already fully awake.
The primary purpose of the ESS is to measure average sleep propensity (known elsewhere as excessive daytime sleepiness) through the application of a simple and accessible questionnaire.
Commuting is cutting off a significant part of our day, and it can be a very stressful, boring and exhausting experience that can affect our health and sleep.
Keeping someone awake for days is a preferred way of torture by regimes who claim to respect human rights and international laws. It is also often used in police interrogations to get confessions.
Babies spend most of their day snoozing, and proper sleep is essential for their growth and healthy development. Luckily, parents have a wide variety of options to choose from when it comes to sleep products for babies.
PSQI or Pittsburgh Sleep Quality Index is a self-reported questionnaire about sleep. It can help improve the duration and quality of sleep by helping people understand what prevents them from getting enough quality shut-eye.
A glass of warm milk before bed can help you fall asleep. Milk is rich in nutrients that can help people sleep.
Sleeping problems have haunted us for as long as we’ve been alive as a species. Luckily, over the years, sleep medication has developed.
Some professions can make it possible to balance your monthly income with a healthy, sensible sleep schedule.
The lack of sleep has a negative impact on our productivity and ability to focus on daily tasks. It is very difficult to be productive when deprived of sleep.
One of the most often overlooked aspects of our daily life is home security and safety in general. Feeling safe is a critical prerequisite to our comfort and relaxation, which is why home safety is a huge part of being able to sleep healthily.
Sleeping well is essential for adolescents, as they are still growing and developing, and they should preferably get 9 hours each night. Unfortunately, with a lot of responsibilities and different activities, teens often choose to sacrifice sleep to get everything else done.
Getting enough sleep can be very difficult for college students as they have a lot going on. They often forget to get at least seven hours of shut-eye each night, and as a result, experience sleep deprivation regularly.
Your sleep quality is affected by multiple factors – it isn’t just how dark and quiet your room is or what music you listen to before you hit the hay – it’s how you lay your body down, too. According to science, the best sleeping position is sleeping on your side. Read on to learn why.
The advanced sleep-wake phase disorder (ASWPD) is a circadian rhythm disorder characterized by excessive sleepiness in the evening before the normally considered bedtime, not being able to resist falling asleep, and waking up way too early in the morning.
The Stanford sleepiness scale, or SSS for short, is one of the few (and the oldest) self-report methods for assessing one’s sleepiness levels throughout the day.
Is not the color and the size of our under-eye circles enough to tell just how much sleep-deprived are we? How do we measure sleepiness or sleep deficiency? Read on to find out!
Sleep clinics are probably the best way to learn everything in-depth about your sleep and get an official diagnosis of a specific sleep disorder.
Sleep-related hallucinations are vivid and intense sensory or visual experiences that may occur either when you are falling asleep or waking up.
Crowded transportation, crying babies, people sneezing and talking loudly are just some of the things that can make sleep seem like a dream that never comes true. Luckily, we have a solution! Read on to find how to sleep better while traveling.
Binge-watching has crawled its way into our culture, and it can have an adverse impact on our sleep, unless we do something about it.
According to research, most animals sleep in some form, including fish.
Quantification of sleep is not an easy task – too many variables are involved in inducing and regulating this process. In best attempts to answer as many questions as possible, specialists have come up with a number of theories and models.
Using smartphones before going to bed can disrupt your sleep quality and duration.
Fasting can cause temporary mild sleep-related problems, but they will go away quickly as soon as you adapt to the new regime.
Sleep problems are an ongoing issue for many people working in the military, especially veterans. More than 75% of veterans have some symptoms that can be related to different sleep disorders.