Sleeping and Stimulants

Sleeping and Stimulants

Contrary to hypnotics and sedatives, stimulants are substances that affect the body and the central nervous system by increasing our level of alertness and making it hard to fall asleep. That is why stimulants are usually connected with wakefulness, but they can also...
Prescription Sleep Medication

Prescription Sleep Medication

Chronic insomnia is highly prevalent and affects approximately 30% of the general population. When you have sleep issues, this doesn’t automatically mean you should start taking pills. Especially over-the-counter, with no supervision! Insomnia can be annoying and...