Looking to buy a smart thermostat? Read on to see all the advantages of smart thermostats, how they can improve your life, and what are the best models currently sold on the market.

Written by:


, Sleep Researcher
Last Updated: Tue, May 12, 2020
Fact checked by:

Marko Jevtic

, Sleep Specialist

Over the past few centuries, technological advancements have been a significant driver of massive changes around the world. Alongside technology, our lifestyles have changed quite a lot. We are always in a rush, trying to jam as many activities in our day, and because of that, we often sacrifice our sleep. Luckily, scientists have realized how bad sleep deprivation is, and the engineers have developed a series of gadgets to help us sleep better. Smart Home Thermostats are devices that control the temperature in your home, with the idea of making your life more pleasant. These products will increase comfort, and also help you conserve energy, and save some money on electricity bills.

Smart thermostats are handy since you can sync them with your phone and then monitor the device status from your hand. You can track performance and energy savings with an easy-to-use app, which is cool for people who like graphs and analytics.

It is not hard to see how a smart thermostat can help improve your life. Imagine coming home from work during the winter, and instead of walking into a cold apartment, it is already at a pleasant temperature since you’ve set it to warm up just before you arrive. During the night, it can keep the bedroom cooler for better sleep, and then turn the heat up so that you can be comfortable when you wake up.

Smart thermostats cost between $125 and $250, and can drastically improve comfort and cut down on electricity bills, and it is no wonder they are gaining so much popularity. Read on to see all the advantages of smart thermostats, how they can improve your life, and what are the best models on the market.

How Does a Smart Thermostat Work?

These thermostats have several advantages over traditional ones. They use WiFi to connect to the app on your phone or the computer. These apps are very straightforward; you use them to adjust the temperature, receive notifications, energy saving tips, and set a schedule for your device. You can choose your preferred temperature for when you are awake, sleeping, or away from home. Based on that, a smart thermostat will keep your home temperature at your preferred levels to give you as much comfort without having to adjust it all the time manually.

The number one benefit over traditional thermostats is that you can change every setting from your phone without the need to get up and input it manually. That comes in handy as you don’t have to think about it all the time, so after setting the schedule, you can kick back and relax while your device takes care of everything. They are considered ‘smart’ because they can learn your behavior and adapt to ensure the best performance. For instance, they can predict when you will wake up in the morning, and the device will then slowly increase the temperature to ensure that you get up smoothly. Or, if you are coming home around the same time, it will warm up or cool down your home just before you show up. That way, you’ll always feel comfortable without having to think much about the temperature.

Beside regular scheduling, most smart thermostats are equipped with geofencing technology. That means that they can track the location of your phone and decide when is the time to start working, or when to slow down and turn off.

These thermostats also base their functioning on motion sensors. With most models, you will get a few discrete sensors, that you later place in the rooms of your home. When a certain room is unoccupied for a longer period, the heating or cooling can stop to save energy. It turns back on when somebody enters the room, as the movement is detected. By combining all the mentioned technologies, smart thermostats do an excellent job at learning the patterns of people, and they can help you get more comfortable in your home, enjoy better quality sleep, and even save some money in the long run.

How Smart Thermostats Affect Sleep

Your body goes through temperature fluctuations throughout the day. They are controlled by your internal systems, and they play a significant role in regulating a sleep/wake cycle. Beside internal signals, the outside environment affects how well your body functions.

During the evening, your body temperature slowly begins to drop. That is the signal for your brain to start the production of a sleep-regulating hormone called melatonin. It begins secreting in the evening, and then its levels increase throughout the night with the peak just before the dawn. After that, melatonin levels drop, while some other hormones like cortisol begin to take over. The temperature of your body has reached its lowest by then, and that is the signal for the production of cortisol. This stress hormone plays a role in keeping you awake and alert. Its levels jump in the morning when you are supposed to wake up, they are steady through the day, and then they drop again in the evening when you are supposed to prepare for your nightly slumber.

A smart thermostat can help with this natural thermoregulation process by promoting a pleasant sleep environment. You can set the preferred temperatures for when you are awake and asleep so that it can boost your sleep/wake cycle. For instance, set the night temperature somewhere in the mid-60 degrees Fahrenheit, as it seems to be optimal for deep restorative sleep. That will help you get the night full of sound rest, as you will be less likely to toss and turn because you will feel more comfortable and relaxed.

In the morning, your smart device can slowly warm up the room so that you can transition smoothly to your daily routine. With better sleep, you will feel more rested in the morning, focused, and ready to take on the challenges of everyday life.

Features of Smart Thermostats

Besides motion detection, geofencing technology, temperature controls, and sleep optimization, there are several more features that you can enjoy with your smart thermostat.

  • Voice commands are available for some models, and you can change the settings, or ask for current readings using your voice.
  • Displays vary between the models, and while with some you can expect the traditional thermostat look with buttons, others may have a touchscreen and a futuristic look. Some displays are always on, while others are turned on by movement or touch. They are highly functional, providing information such as the current temperature and the status of your device. They also serve a stylistic purpose, as many models come in different colors and patterns to better fit every environment.
  • Humidity sensors are built in some models, and they can alert you when the humidity in your home is off so that you can do something about it.
  • Scheduling is available for people who go through the same routine every day. Set your preferred temperatures and you don’t have to worry if you have forgotten to turn the heat off, it will do that automatically. Keep in mind that you can always override this or cancel it with your phone.
  • Reports are a crucial part of smart thermostat apps. Everybody likes to keep track of energy usage, and the performance of their device. The app can even alert you when it’s time to change the filters, or it can give you some tips on how to save more money by reducing energy usage. Overall, it is greatly useful to see how well your system is running.
  • Connectivity with many home automation systems and smart gadgets is available. And it’s so much easier to control everything by voice commands if you have a device such as Google Home or Alexa.

Does It Really Save Money?

Yes, in the long run, smart thermostats seem like an excellent investment. Keep in mind that heating and cooling accounts for half of your total energy usage, so with the device, you can significantly cut down on your electricity bill. It is estimated that you can save around $180 each year by using a smart thermostat. If you keep in mind that most models cost between $125 and $250, most devices pay for themselves within the year or two.

Is the Installation Process Complicated?

To make them closer to the public, manufacturers have made these thermostats fairly easy to install. They come with a very detailed instruction manual, and the only thing you’ll need is a screwdriver. The setup shouldn’t take more than half an hour.

The only things that can make it a bit trickier are if your home has a newer multi-component HVAC system, or you live in an older house. Not all thermostats support these systems, so you should check that before buying one, and you might want to hire a professional to install the device in this case.

Some older homes don’t have C wires that are required to power smart thermostats. Some brands offer an extender kit so that you don’t have to worry about it, and you can simply set up the C wire in your residence. However, it is better to hire a professional to install it in your home so that you can safely enjoy the benefits of your new smart device.

Our Top 5 Picks

After learning how smart thermostats work, and how they can improve your life, it is time to review some of the popular models on the market. We have selected our favorite ones because of their distinct features and user-friendly apps, so read on to learn more about them.

Honeywell Lyric T5 Thermostat


  • Digital Display – Shows the current status of room temperature.
  • Dimensions – 4” x 4” x 1”
  • Compatibility – Compatible with any device using iOS 8+ system, Android 4+, Amazon Alexa, and other Nest Smart devices.
  • Warranty – 1 year
  • Variety of Colors – Four available options can perfectly blend into your room without disrupting its style. You can choose between black, white, silver, or copper.
  • Geofence System
  • Back-up Power Kit


Honeywell Lyric T5 thermostat is one of the top-selling models on the market. It is an excellent option if you are on a tighter budget and are looking for an affordable smart product. You can control it by downloading a Honeywell app on your phone or PC. Through this app, you can adjust room temperature at any given time. It is an excellent tool that can help get your circadian rhythms back in order and enjoy better sleep.

There are two ways in which a Honeywell Lyric T5 operates, and based on your lifestyle and preferences, you can choose between weekly schedule or temperature control based on your location. Scheduling is suitable for people who follow the same routine throughout the week, while the location-based control is better suited for those whose days are a little more unpredictable. It works by tracking the GPS on your phone, and when you get close to home, the device will start working to ensure your preferred room temperature.     

Since it is a smart device, it will alert you if there is a change of temperature in a particular location of your home, and it can also give you a warning when it is a time to change the filters.

The Honeywell thermostat offers the features that you will greatly enjoy, and for being one of the most affordable smart thermostats, it is definitely worth considering. This device is also Energy Star Certified, meaning that it is proven to help reduce monthly electricity bills by saving energy.

Nest Learning Thermostat (3rd Generation)


  • Touchscreen Display – You can easily tell the current status of the temperature in your room and change it.
  • Dimensions – 3.3” x 1.2” x 3.3”
  • Compatibility – Great compatibility with any device using iOS 8+ system, Android 4+, Amazon Alexa, and other Nest Smart Devices.
  • Warranty – 2 years
  • Variety of Styles – If you are worried about the device disrupting the interior of your room, don’t worry as you can pick between black, white, silver, and copper color options.


Nest Learning Thermostat 3rd generation features a digital display that can show you the temperature, status, and even weather forecast. If you are already enjoying other Nest Smart devices, this thermostat can be an excellent addition, since it is compatible with them.

This model uses advanced mechanisms to adjust your home temperature, and sync it with your daily schedule. At first, you manually program the Nest system and put in the temperatures you prefer during the day and night. After this, the device uses feedbacks to learn more about your preferences and, adapt to your individual needs. To control the device, you will need to download the Nest app on your phone, where you can adjust the temperature remotely. You can even give voice commands through one of the home automation systems such as Alexa. Also, this model has a built-in sensor that helps to control the humidity in your home.

Nest Learning Thermostat also features a motion sensor, which detects the movement in a particular area of your home. If the room is occupied, the device is working to ensure the most pleasant temperature, but if there are no people in some part of your home, it will turn off to save energy.

The Nest Learning Thermostat is the first to earn the Energy Star Certification. People have reported saving as much as 15% on their electricity bill when using this device. That sounds like a potentially good investment, as you are saving money and enjoying more comfort at the same time.

Kono KN-S-AMZ-004 Smart Thermostat


  • Dimensions – 6.5” x 2.8” x 6”
  • Geofencing technology
  • Beautiful design with many color options to choose from
  • Compatibility – Great compatibility with iOS, Amazon Alexa, Apple HomeKit, and Android
  • Warranty – 3 years


This smart thermostat by Lux offers excellent functionality, paired with a beautiful design. After downloading the Kono app, you can put in your temperature preferences and your schedule, and this thermostat will work based on that. You can also enable smart functioning, where the device uses motion sensors and geofencing technology to locate you and adjust the temperature based on where you are. That is great for when you are coming home from work, as you won’t need to spend some time in a cold apartment, waiting for it to warm up.

One of the most noticeable features of Kono KN-S-AMZ-004 Smart Thermostat is its beautiful design. The modern minimalistic exterior, with a visual display, comes in a variety of colors so that everybody can choose the one that fits their room interior. You can even buy a paintable cover to match the exact color scheme of your home. The dimensions of this device are a little bit larger than the other thermostats, so keep in mind that it will be more noticeable in the room.

This device works well with the Alexa and some other smart home automation systems. The Kono app gives you reports about the air quality in your home, as well as some tips on how to save energy with your device.

Ecobee4 Smart Thermostat with Built-In Alexa


  • Sleek design with a touchscreen display
  • Dimensions – 4” x 1” x 4”
  • Compatibility – Compatibility with Alexa, Apple Home Kit, Samsung SmartThings, Vera, Control 4, and Wink.
  • Warranty – 3 Years
  • Built-in Alexa system – You can use voice commands to change the settings, but also to play music, set alarms, ask questions, and more.
  • Discreet white motion sensors


The Ecobee4 smart thermostat has the most straightforward installation process, and a back-up power kit in case there is no available C-wire in your home. The manual is very user-friendly, and the manufacturer states that you only need about 20 minutes to set it up. On top of this, the beautiful modern design, and discreet motion sensors make this model suitable for every home.

The most noticeable feature about Ecobee4 is that it comes with built-in Amazon’s Alexa. It means that you can use voice commands to change your thermostat settings, but you can also use it as your personal Alexa device. You can play music, make schedules, set timers, ask questions about anything, and enjoy all of the features of Alexa. That explains the higher price tag, as you are essentially getting two devices in one.

When you consider all the features, modern design, high-functionality, and that you are getting a home automation system, the price seems reasonably fair. The manufacturer also states that using Ecobee4 will help you cut down your annual heating and cooling costs by up to 23%.

Emerson Sensi Smart Thermostat


  • Digital display  
  • Dimensions – 5.88” x 0.94” x 3.75”            
  • Works well with Android, iOS, Alexa, and Google Home
  • Geofencing System
  • Warranty – 5 years

Emerson Sensi smart thermostat doesn’t have a touchscreen or a modern design but comes with a traditional look and buttons instead. Don’t let this turn you away from it, as it has one of the best apps we’ve tested. You can control it either from your phone or the computer.

It has standard weekly scheduling where you input the desired temperatures, and the device follows that pattern. However, the Emerson Sensi thermostat also has the option to use geofencing technology, and adjust the temperature and other parameters based on your phone’s location.

The app’s interface is user-friendly, and it shows you the color-coded temperature readings to let you know when the device is cooling, heating, or on standby. There are also usage reports and fan monitoring so that you can track your device’s performance.

The installation process is easy and shouldn’t take more than 25 minutes. The Emerson Sensi can be used with Alexa and other home automation systems, including Google Home, which is somewhat rare for these devices.

It comes with a 5-year warranty, which is a lot longer than what other manufacturers provide. This model is also Energy Star Certified and comes at a budget price, so you’ll be saving money in no time.


Smart hubs can make your life easier and they work by connecting all of your smart devices to create a smart home. That way, you can use a single input instead of giving several different commands to each of your devices. Take a look at Counting Sheep’s guide to choosing the best smart hub for your home, and our top models, based on research, analysis, and verified reviews.

Written by:


, Sleep Researcher
Last Updated: Tue, May 12, 2020
Fact checked by:

Marko Jevtic

, Sleep Specialist

Have you ever watched a futuristic movie and just loved how technology was depicted? Everything in there can be controlled with a simple voice command, and it seems so convenient and time-saving. Well, what if we told you that you don’t have to dream about it, as this is entirely possible at this moment, and it’s not expensive either?

Smart devices are quickly taking over the market as people realize how advanced and useful this technology can be. These gadgets can improve your life in so many ways, from increasing comfort, boosting natural rhythms, saving time, conserving energy, to spending less money on electricity bills. 

Smart hubs work to connect all of your smart devices to create a smart home. This makes it more user-friendly as instead of giving several different commands to set everything, you can simply use a single input. And the most convenient thing about them is that you can control everything with your voice, which will save you a lot of time. Not to mention that owning multiple devices that you can control with your voice is exciting, so if you like that futuristic look, modernizing your home may be a perfect idea.

Most smart hubs cost between $50 and $250, so you want to make the right choice when getting one. The most important thing is compatibility with other smart devices, so if you own any, or you are planning to buy some, this is the first thing you want to check. Continue reading if you are interested in learning about all the exciting features and the best smart hubs on the market.

Smart Hub Features

Smart hubs are devices with many useful features. It is vital to understand them so that you can pick a model that suits you. Here are some things you can find in a smart hub that can be useful at making your life a little easier:

You can use a wired Ethernet or wireless connection to connect your smart hub with your home internet. Make sure to check which one it uses before making a purchase. In case of a wired connection, you’ll need a free port on your router for the Ethernet cable. When it comes to wireless protocol, your smart device can use Wi-Fi, Bluetooth, Z-Wave, ZigBee, or other. This is very important to check, as your hub and other devices need the same protocol to communicate, so if your smart bulb only uses Bluetooth, and your hub doesn’t have that option, you won’t be able to connect them.

Many smart hubs are compatible with a wide range of devices from Google, Amazon, Apple, Nest, Wink, and more. Most manufacturers made them suitable for use with products from other brands to increase their popularity. However, others have taken a different approach, and their smart hubs are only compatible with a limited list of devices, mostly from the same manufacturer. They often come at a lower price, and the idea behind this is that you’d buy all of your gadgets from the same brand, and avoid mixing it up. Usually, hubs that are compatible with more devices are a bit pricier, so choosing one ultimately comes to the smart gadgets you already have, and the ones you are planning to buy. 

Every smart hub has built-in sensors and based on this technology, you need to pick the right place to place your hub. You need to ensure smooth functioning with all of your smart devices and no interference. Even though each manufacturer states the range of their products, it also depends on other environmental factors like your home construction, electronic devices, atmospheric conditions, and other obstructions. 

Voice Control
Many smart hubs allow you to change the settings using only your voice. They can do this thanks to the voice assistant, which can do a lot more than just change the settings. Besides the standard controlling of your other smart devices, it can also answer questions, set schedules, alarms, play music, and many other things. You want to make sure to get a device that has a voice assistant you already enjoy using, or research which one you would like the most if you haven’t had the chance to use one.

Mobile App
Smart hubs have their smartphone apps where you can change settings, set schedules, routines, and trigger actions, and see the performance of your devices. It can also notify you when unusual activity occurs, such as somebody approaching your front door, device malfunction, or when you need to change the air filter. Make sure that the app is compatible with your phone. While Android and iOS users don’t have to worry about this as much, there are fewer hubs compatible with Windows OS. You also want to check the screenshots of different apps before you decide to get a smart hub, as the interface is essential on how easy and intuitive it will be to use it.

Trigger Actions
If This Then That (IFTTT) is a web service that allows you to set trigger actions. This way, you can create chain actions that activate multiple devices in your home. For example, to help you relax and fall asleep faster, you can dim the lights every time you turn on the white noise playlist. 

Routines and Schedules
Besides making simple trigger actions, you can set your hub to perform more complex routines or to follow specific schedules. For instance, you can schedule your lights and thermostat to work together to create a pleasant environment and boost your sleep/wake cycle. Your lights can start dimming in the evening, the temperature can cool down, smart locks can confirm that they are locked, and relaxing music can start playing. The goal is to make you more relaxed and comfortable and help you fall asleep faster. You can also create certain routines for some occasions, like watching a movie. Your lights can turn off, and the volume could increase as the opening scene starts playing. 

Your smart hub has a job to connect all of your smart devices and make your home more functional. But it can also serve as an entertainment center as it can include speakers, movie and music libraries, and many more fun apps. Some hubs don’t offer these features, and they usually come at a lower price, but if you are already buying one, we recommend to get a one with these options so that you can fully enjoy all the perks.

Smart hubs operate using electrical power, and you’ll need to plug in your device for it to work. Since they are often connected with security devices such as smart locks and smoke alarms, hubs often include a backup battery in case the power runs out so that everything can continue working.

How a Smart Hub Helps You Sleep Better

We love smart hubs mostly for their ability to boost your natural rhythms and help you get a good night’s rest. In today’s age, where the technology is ruining sleep, and more and more people don’t get the recommended daily rest, these devices can help you with your nightly slumber.

They can do that by controlling two main things, your lights and home temperature. Our brains and bodies are incredibly functional, and they use internal as well as external stimuli to adjust to every situation. When it comes to your circadian rhythms and sleep/wake cycle, hormones and other chemical signals are in sync with the environment. When your brain perceives bright light and warmer temperatures, it knows that it is daytime and it concentrates on being alert and active. When the temperature drops and the lights start dimming, that means that it is the time to slow down and prepare to go to sleep.

You can set the schedule on your smart hub, which will start decreasing temperature and dimming the lights in the evening. Warmer light with lower intensity signals your brain that it is time to begin producing melatonin, a hormone responsible for sleep. This starts in the evening, and the melatonin levels continue rising throughout the night and peak somewhere before the dawn. It ensures that you stay deep asleep so that your body can restore properly for the next day. The production of this hormone fades during the day, and then it starts again in the evening.

In contrast to that, cortisol is one of the hormones responsible for staying alert. It begins production in the morning, before you wake up, and then continues through the day, to ensure you stay active. It starts fading in the evening as the melatonin and relaxation takes over. Your body temperature also follows this pattern, and it significantly drops during the night. 

You can program smart lights to dim in the evening and emit warmer shades and brighten in the morning to ensure you wake up properly. Smart thermostats can keep the temperature somewhere in the mid-60 degrees Fahrenheit during the night as it is the most optimal for sleep. In the morning, it can warm the place up so that you wake up and transition smoothly to the daytime. The combination of this will help your brain understand better when is the time to go to rest, and when it should be active. It means that you won’t have to spend time in your bed unable to fall asleep and that getting up in the morning will be more pain-free. On top of that, your sleep quality will significantly improve, as you will enjoy deeper and REM sleep.

Should You Get a Smart Hub?

You should get a smart hub if you have several smart home devices or you plan on buying some in the future. That way, you can connect all of them for a more functional and comfortable home. To experience more from these devices, a smart hub allows you to set different routines and schedules, which makes it a lot easier to control than having to change the settings on each gadget. You can use one app for everything, or you can simply use voice commands for more time-saving benefits.

However, if you only plan on having one smart device, you can go without owning a hub. And keep in mind that some devices already come with this option. For instance, if you purchase Philips smart bulbs, you will also get a Hue hub so that you won’t need another one. Other manufacturers like Nest don’t even need them, as all of their devices are made in a way that they can connect and communicate without the need for a hub.

Main Things to Consider Before Buying a Smart Hub

  1. Compatibility is the most important thing to consider. If you have any smart devices, check which hub can connect with them, as not all can work together. That also goes for any device you might want to buy in the future.
  2. Range depends on the wireless protocol that the device uses, but also on the environmental factors and obstructions. If the model you are looking at seems to have a small range, while you have a big home, you should probably look for a different one.
  3. The app needs to be intuitive and easy to use. You can read online reviews and see screenshots from the app to decide if it is going to suit you.
  4. Price is usually somewhere between $50 and $250. Keep that in mind, in addition to other features you are looking at, so that you can get the best value item. If you are on a tighter budget, you can go shopping during the holidays when there are many sales.


Our Top Picks

Now that we’ve covered all the features and advantages of owning a smart hub, it is time to look at some of the best models on the market.

Echo Dot (2nd Generation)


  • Wireless Protocol – Bluetooth and Wi-Fi
  • Voice Control – Amazon Alexa
  • Range – 30 to 40 feet
  • App – iOS, Android, and Fire
  • Warranty – 90 days

The Echo Dot 2nd generation is a small speaker and a smart hub that measures just over three inches in diameter and is one inch high. It is also very affordable, as you can pick between the silver or black design for just under $50.

The Echo Dot can connect with many devices from brands like Philips, Ecobee, Wink, Nest, and Honeywell. It has over 50 thousand different abilities and apps, such as music from Pandora, Spotify, and Amazon, games like Jeopardy, and integration with popular services such as Lyft. There are many possibilities with this device, including making calls through your Echo Dot.

This device can do many things, and we like its Sleep and Relaxation Sound app, that has a library of white noises featuring nature sounds and mellow music to help you relax. It also has a light ring on the outside, and you can use it as a night light when going to the bathroom, or when you wake up during the night, without having to turn the lights on. If your kid uses this device, you should know that it has parental control options, and you can limit the use for your child, and even set it to go to a bed mode at a particular time.

Some downsides are that the speaker isn’t powerful enough for people who need higher volume, and they will probably need to invest in additional speakers. The warranty is only 90 days, which is a lot shorter than with other models. The range is 30 to 40 feet, which should be enough, but some people will probably have a problem with that as well. Some people would like to see the integration with more different brands, and a backup battery, but at this price, we can say that it is the best buy for value seekers.

Samsung SmartThings Smart Home Hub


  • Protocol – Wi-Fi, Bluetooth, ZigBee, Z-Wave, and IP
  • Voice Control – Amazon Alexa and Google Home
  • Battery Backup – 10 hours (4 AA)
  • Range – 50 to 130 feet
  • App – iOS and Android
  • Warranty – 1 year

The Samsung SmartThings Smart Home Hub is compatible with Wi-Fi, Bluetooth, Z-Wave, ZigBee, and IP-powered devices. With this wide range of available protocols, you should have no problems connecting your smart devices to this hub.

Samsung SmartThings can integrate with many smart devices including light bulbs from Philips Hue, LIFX, and Sylvia; doorbells and cameras from Ring and Skybell; locks from Yale, Kwikset, and Schlage; and thermostats from Honeywell and Ecobee. Imagine having to use the separate app for each of these devices, it would be too time-consuming. This way, you can set everything with your phone’s SmartThings app, or by using your voice with Amazon Alexa.

The Samsung Hub has five different routines built-in including “Good Morning” and “Good Night,” which are triggered by the time of the day. “Good Night” dims or turns off your lights, cools down the temperature and reinforces your security system, while the “Good Morning” raises the temperature and brightens the lights. Besides this, you can make custom routines and schedules for all of your devices to better suit your needs.

This model comes with 10 hours of backup power which ensures that your home stays smart, even if the power goes out. With so many amazing features and a price that is under $100, the Samsung SmartThings is one of the best choices on the market.

Logitech Harmony Elite


  • Wireless Protocol – Wi-Fi and Bluetooth
  • Voice Control – Amazon Alexa
  • Rechargeable battery
  • Range – 30 feet
  • Harmony App – iOS and Android
  • Warranty – 1 year

The Logitech Harmony Elite smart hub is the most expensive on our list, mostly because of its fantastic entertainment features. It is compatible with over 270 thousand devices, including the best TV, media, and speaker brands. In addition to smartphones, it is also compatible with Mac computers and PCs.

The Logitech Harmony Elite Hub comes with the full-colored touchscreen remote that you can use to control everything if you don’t want to download the phone app. The remote is very easy to use, and you can change the settings on all of the connected devices.

In the Harmony app, you can create custom routines and schedules that you may need. There are already some default ones like the “Good Night” which adjust your lighting, temperature, and more when it is time to go to bed. If you prefer voice commands over touchscreens, you can control your devices through Amazon Alexa. 

This model comes with a standard 1-year warranty, and a rechargeable backup battery which can be extremely useful in the event of power outing. Some downsides of the Logitech Harmony Elite are that the range is 30 feet and that it can only connect with 15 other smart devices. This won’t be a problem if you own a small home and don’t plan on buying too many gadgets, but if that is not the case, you should consider purchasing some other model.

Wink Hub 2


  • Protocol – Wi-Fi, Bluetooth, Z-Wave, ZigBee, Kidde, and Lutron Clear Connect
  • Voice Control – Amazon Alexa and Google Home
  • Range – 50 feet
  • Wink App – iOS and Android, including Apple Watch and Android Wear
  • Warranty – 1 year

The Wink Hub 2 is one of the favorite options for beginners because the Wink app automatically discovers your other devices, and will walk you through a setup step by step. The app is very intuitive and easy to use, and all of your gadgets will be separated into different categories that appear on the home screen. 

The Wink app refers to routines as ‘Shortcuts,’ and you can set as many as you want to fit your lifestyle better. You can also set schedules or even set your devices to go to sleep based on the activity from your sleep tracker.

The Wink Hub 2 is compatible with the devices from over 400 brands and pair up to 530 different gadgets to your hub. It also works with more protocols than other smart hubs, including Wi-Fi, Bluetooth, Z-Wave, Zigbee, Kidde, and Lutron Clear Connect. You can connect your Wink Hub wirelessly, or you can use Ethernet cable, and the modern white design will make it fit nicely into any home. 

This device has a 50 feet range which should cover most comes, and it also comes with a 1-year warranty. The only downside is that it doesn’t have the battery backup.

Echo (2nd Generation)


  • Wireless Protocol – Bluetooth and Wi-Fi
  • Voice Control – Amazon Alexa
  • Range – 30 to 40 feet
  • App – iOS, Android, and Fire
  • Warranty – 1 year

The Amazon Echo 2nd generation is a smart hub that comes with an incredibly powerful speaker with a 360 audio that goes in all directions. It uses Bluetooth and Wi-Fi to connect with other devices, and it has a range of 30 to 40 feet, which should be enough for most homes. This device comes with a standard 1-year warranty.

This speaker is powerful enough on its own, but if you own multiple Echo devices, you can connect them and play different music on each one. That can be suitable for kids and parents, and anyone with different preferences. 

With Amazon Alexa, you can control more than 10 thousand different devices, including smart lights, locks, thermostats, and many more. The Amazon Echo also comes in various color options, and you can currently choose between five different ones. The small downside is that it doesn’t have a battery backup. 

Nightlamps for kids can be found in any size or shape. Depending on the model, prices might vary but usually cost below $30. Take a look at our top list and buying guide to make an informed decision and get your kid the best nightlight sold on today’s market.

Written by:


, Sleep Researcher
Last Updated: Tue, December 24, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

Do you remember the feeling when you have to get up in the middle of the night to drink water or go to the bathroom, but you have to turn on the light and then by the time you go back to bed you are awake, and you can’t seem to fall back asleep again? I know right, worst feeling ever!   

That is why our smart inventors came up with a brilliant idea – nightlight. Believe it or not, it was first invented in the 1960s because one inventor believed it would help his child to feel more secure. Even though decades have passed since then, many people use it for the same purpose.   

Most parents decide to buy it for their little ones who are scared of the dark or being alone. Also, it is very practical when you have guests over because they won’t trip over something or hit their little toe on the corner of the table and we know how painful that is. Even places that are public, like theaters, have built-in lights to ensure that emergency routes are visible.  

Since this is something that became a necessity in every household, you can find it in any size or shape from standard plugins to toys which have a light that is built in and projectors. Depending on the model prices might vary but usually, you can find a nightlight which costs below 30 dollars. Although there are many benefits to using this kind of a gadget, you should also pay attention to safety measures due to some risk factors for consumers.  

Today we will talk about the best nightlights for kids, giving you our top picks and also providing you with a buyer’s guide to know on what you should pay attention. Firstly, let’s see what the usual designs are.  

Nightlight Typical Designs and Features  

According to a definition of a nightlight, it should produce a soft and calming glow which will not interfere with your sleep cycle. Studies have shown that nightlight helps kids fall asleep easier and reduces their fear of night or darkness. Also, it is of great help to parents who have a newborn or toddler and have to check on them because they can continue sleeping even if the nightlight was turned on due to its soothing effect.  

Nightlights are light fixtures that are made for bulbs that are incandescent, halogen or CFL and LED lights. We will now review the differences between these choices.  

  1. Incandescent bulb – Is an electric light bulb that works by means of incandescent – meaning when the filament gets heated to a specific temperature it emits light. The wattage is 60, and it can last 1000-2000 h, but it’s hot to touch, causing burns on your skin if touched directly. The cost is around 2 dollars or less than that.  
  2. Halogen bulb – Is similar to an incandescent bulb that uses a gas called halogen that makes a chemical reaction with tungsten that has evaporated preventing it from sticking to the glass. The wattage is 60 and it can last 3600 h but it’s very hot to touch, even causing burns on your carpet, that is why it is usually made with quartz. The Cost is from 1 dollar to 3 dollars.  
  3. CFL – is a compact fluorescent light that is made for energy saving and cost-friendly purposes. The light is emitted due to a combination of phosphors that emit one band of color individually that are all in range of ultraviolet light. The wattage is from 13 to 18, and it can last 6000-8000 h. Regarding the heat it is quite similar to an incandescent bulb, it will burn your skin if it is in direct contact. The cost is 2 dollars or less which is quite affordable compared with the strength you get.
  4. LED – is a light emitting diode that gets the light solely due to electrons that move through a semiconductor material. This kind of system is called electroluminescence. The wattage is 10, and it can last 15 000- 30 000 h but unlike other lights due to a different way of transmitting the light, it doesn’t cause any burns, and the heat is minimal, not to mention the energy saving you’ll get plus it lasts longer than. The cost is from 3 dollars to 6 dollars.  

You could already guess that LED exceeds the needs of consumers even though it is a bit more expensive compared to the rest of them, but it is worth it. It doesn’t need as much energy as it is made in a different way. Since the heat is much lower you won’t have to worry about your kids hurting or burning themselves if they get up during the night or if you have to check up on them. It is essential, however, to keep in mind that led lights that are used for nightlight to use smaller diodes so, the strength and their life capacity is lower than average (approximately 1000-3000).   

Actually, the nightlights that are electroluminescence based do not contain a light bulb at all. The light is produced when the material reacts to the flow of the electrical current that it is attached to.   

In the early production the nightlight had a switch to turn it on and off, but nowadays you can get various types. For example, you can get those that contain sensors that turn on as soon as they sense motion or the ones that have a built-in timer so you can set up the time you want it to turn on and off automatically.   

We should also mention that most nightlights are not bed-friendly so it is not recommendable to let kids sleep with them.  

Here are the types of nightlights that consumers found the most practical: 

  1. The ones that are portable – Like the title already says, the practicality of this source of light is that you can take it anywhere and everywhere since it runs on batteries so, it can be recharged easily. On the downside, the availability is limited, and the price is a bit higher than average. The lowest price is around 10 dollars, and it can go up to 40 dollars.  
  2. The ones that are plug-in based – Usually the association with a nightlight is this system, and logically we should ‘plug it’ into some electrical outlet. The great thing about this type is that it is highly accessible meaning that more often than not you can find it in your local shop and at an affordable price (up to 10 dollars or lower). On the downside, it is necessary to be connected to an outlet, and if you use an incandescent type of light, it might damage textile materials due to high heat.   
  3. The ones that are tabletop models – These are great if you want a light to stand on your nightstand or close to your bed. You can get ones that come with their own stand, lampshade, and pullcord or the ones that just stand alone. It can be connected to an electrical outlet or draw energy from batteries, depending on your needs/preferences. Due to these factors, it could be a great choice of reading light for kids instead of a typical tabletop lamp. Also, the price and availability are consumer friendly since the price can be found for less than 20 dollars and you can easily buy it in the usual shops. On the downside, depending on the softness of light, it can disrupt your or child’s sleep cycle, and it might be necessary to use electric outlet depending on the model.  
  4. The ones that work as a projector – This system is great if your kids like to fall asleep with soothing images since it provides just that. The images can be chosen depending on the model, and it can be projected on the ceiling or wall. Also, you can find baby nightlight projector with soothing music to help your little ones fall asleep easier and faster. The price range is lower than 20 dollars. The only downside is that sometimes images might not be visible if the projector is located too close or too far.   
  5. The ones that are built in toys – The big perk of this nightlight is the security. Since the light is built in the stuffed toy, it gives kids who are scared of dark maximum comfort so they can get a good night sleep. Guess what? It is the only model that is made especially for newborns and infants, so, it is bed friendly, and it runs on batteries. Of course, with this kind of advantage, there is a price to be paid. So, the downside is that the cost is higher compared to others ranging from 20 dollars to 40 dollars and the availability is limited. 

Our Picks for Best Nightlights  

Multi – Color Nightlight by Maxxima – The Best Value  

The great thing about this product is that it has multi-functions as well as the price range that is pretty affordable. They offer two products for around 11 dollars. Also, what makes it practical is that it uses LED bulbs and it can last around 100 000 h. Maxxima’s Multi-Color Nightlight produces light in white colors, red and blue and it’s very easy to use because, on the front of the nightlight, you have a switch that can be used for turning the light on and off as well as changing the colors.  

Source: amazon.com

Some research says that the most soothing light is the red one and it doesn’t give any negative impact. It is light that is soft enough for your kids but bright enough for you to be able to move around, but it might be a problem if you prefer to have more light. That is why you have other colors to solve this problem.  

Also, what is cool about it is that it offers sensors that are automatic and unless another source of light appears it will stay turned on. Due to its practical size, it is an excellent choice for people who want to use it in hallways. You can be assured that all three options for color, would help your kids feel less scared and more comfortable to fall asleep.   

Maxxima offers a warranty of one year in case something happens to your nightlight.  

Recommended for: 

  • People who have newborns and toddlers   
  • People whose house has hallways that are really dark   
  • People who have someone in their family who is scared of the dark   


Key Points: 

  • One year warranty   
  • Uses plugin system
  • Variety of light choices
  • Automatic sensor nightlight  


Gummy Bear Nightlight by Gummygoods – Best portable nightlight  

This light will excite your inner child. I don’t know about you but I was a big fan of gummy bear sweets as a kid, and I think kids still love them. So, I was happy to know that somebody else shared that joy and made a gummy bear that you can have and not be tempted to eat them.  This light not only is a fun and creative way to embellish your room but it is practical in many ways.   

Source: Pinterest.com

Firstly, it is portable and bed friendly, that means it is completely safe for your kid to carry it around and snuggle with it during the night. It contains a LED light that is built inside of this bear made of rubber, so with the squeeze of his little tummy the light will be activated, and the light is ambient only but that works great cause the bear comes in five colors to choose from – pink, red, purple, blue and green. Also, if you wish you can hang it on the wall or just put it to stand on your night table.  

Secondly, it contains a timer that works in two ways -a timer that is infinite meaning it will stay on unless you squeeze it to turn off, and a timer that lasts 1h and then automatically turns off. These options will work with any needs that your child has.  

And lastly (although I’m sure you’ll find many benefits than stated) it comes with a battery – low indicator. Gummygoods Gummy Bear Nightlight will blink twice, and after 30 seconds, you can replace batteries. Since it is a portable nightlight, it runs on two AA batteries only. It is safe for your kids as you need a coin-shaped tool or the coin itself to open the battery compartment. If you want, you can get a port for charging on the wall, but it depends on the model. 

Gummygoods offer a warranty of 90 days.  

Recommended for: 

  • Kids who prefer a toy-like huggable nightlight   
  • Newborns and toddlers  
  • Children who need a bit more time to fall asleep  


Key Points: 

  • Variety of body color choices  
  • A portable nightlight  
  • Warranty of 90 days  


Slumber Buddies by Summer Infant – The Best Projector Nightlight  

The advantage of Slumber Buddies Projector Nightlight is that it doesn’t look like a nightlight at all so you can rest assured that your kids will feel safe next to it. Why do we say that? The design looks just like an ordinary plush toy, but it is not.  


It has a plastic shell on the back that has starry shapes engraved, and it projects them when it’s turned on. You have various models like a hippo, bee, elephant, lamb and a butterfly and you can choose between amber nightlight colors, green or blue light. Pretty great range of choices.  

In addition to all of that, you have recorded nature sounds and five lullabies: Heart beats, Hush little baby, Frolic Rhodes, Brahm’s lullaby and Babbling Brook. They will make your little ones feel calm even if the outside world is a bit noisy. You also have an option to choose your preferred volume level from the three levels that are available.  

If your kid still doesn’t have a fixed sleeping pattern and needs more time before he/she hits the dreamland, no need to worry this projector nightlight contains an automatic shut off program that will shut down in 15 minutes, 30 minutes, 45 minutes or 60 minutes.   

Unfortunately, the lights cannot be manually changed if they stop working, but you don’t have to worry as Summer Infant offers one year warranty. It is portable, bed-friendly, and it uses three AAA batteries. This plush nightlight weighs only one pound, so it is pretty light to any child (of course newborns are the exception).  

Recommended for: 

  • Newborns and toddlers who have trouble falling asleep
  • Active kids who want to play in the middle of the night (it will be entertaining enough for them to fall asleep to)
  • Children who like to listen to lullabies before sleep  


Key Points: 

  • Variety of models and light choices
  • Variety of lullabies
  • One year warranty
  • Portable nightlight  


The Rest by Hatch Baby – The Most Innovative Nightlight  

If you are interested in a new gadget and find typical nightlights boring, look no further this nightlight can be controlled by –wait for it- your phone and you don’t need to be in the room to do it. It is a great way to adjust settings how you want without disrupting your kids’ sleep while you enter their room.



They understand that most parents of very young children can’t get enough of sleep so that is why they designed a nightlight that will promote healthy circadian rhythm and production of melatonin. The best thing about this product is how customizable it is. There are a variety of colors, patterns and sounds to choose from and you can adjust all of it from brightness to hues and the volume. Also, you get a free app to do all that with. If you feel like you need a decorative nightlight, it is good to know that you can even accessorize it how you want with coverlets that have interesting and creative patterns and they are sold in the set of three. If you suddenly want to make some additional changes after you finish accessorizing but worry that everything you did will be lost, you will be glad to hear that you can save multiple favorite settings. 

One consumer recommended that you should try to help kids learn which color is their cue to get up, as it will save you the trouble of going to their room. It is not only good for parents who have older children to help them gain the sleep and morning routine, but also for new moms who struggle with breastfeeding, providing soothing sounds to help your little ones feel safe and more comfortable during their feeding time.  

Because Hatch Baby Rest uses high technology, this would be a good choice for people who are willing to expand their budget to enjoy the privileges that go with it, and they offer one year warranty.  

Recommended for: 

  • Newborns and toddlers  
  • Kids who are scared of the dark  
  • Kids who like to fall asleep to the sound of white noise machines  


Key Points: 

  • High-tech system and design   
  • Unique nightlight with an app control system  
  • Warranty of one year  


VAVA Baby Nightlight by VAVA – Our Editor’s Choice  

Is a cute egg-shaped nightlight that produces very soft light and it is very convenient, especially for babies. But don’t let that simple design fool you, it uses just as much of high technology as the previous model, in a different way. The use is pretty simple – if you wish to adjust the softness tap at the top and hold it to change, to change the light color click on the logo and to turn it off just double tap on it. VAVA Baby Nightlight also contains a one-hour timer that you can activate by tapping twice on the logo.  

Source: pinterest.com

The light contains a bulb that is an eye-friendly LED of three-watt, that way it won’t have a blue light effect and it will not disrupt your kids’ sleep. If you charge the battery for three hours, it can last 80h, and since it uses the rechargeable battery, it comes with charging base and USB cable. Baby nightlight is made of a material that is resistant to shock and waterproof so you can even take it when camping and hang it somewhere and adjust the light that is to your liking.  

Recommended for: 

  • Newborns, young kids, and toddlers  
  • Parents who like camping   
  • Mothers who are breastfeeding  


Key Points: 

  •  The light that is yellow  
  • Mode for breastfeeding and a timer  
  • People who like tabletop types  
  • Controls that are touch sensitive

Now that we covered those aspects, we should not forget these few tips:  

Safety Measures and Nightlights    

How to avoid the risk of fire – If the model that you use contains bulb that is CFL or incandescent it can cause a fire if it is close to something that is flammable due to the production of high heat. It is not common, but the best way to prevent it is to: 

  • set your nightlight somewhere that is not close to carpet, curtains or touching the bed.  
  • not put a material that is flammable over the nightlight  
  • avoid overheating by using bulbs that have a lower wattage  

How to avoid poisoning – Inform yourself if the nightlight that you are using contains a toxic material called methylene chloride, so in case it breaks you should throw it away in a manner that is safe to prevent fatal consequences if it is in direct contact with the skin or inhaled.   

How to avoid electric shock – In case it is not specified otherwise on the model, most nightlights are not intended to stay outdoors due to the risk of them getting wet that applies to closed damped areas like a patio with pool or hot tubs, even garages and it should never be plugged on electricity when outdoors.

Important factors to consider before your purchase:   

Before making any decision, it would be very useful to check out these tips when you are comparing models and brands to make sure you get the best deal for your needs.  

  • Cost – Make sure you determine a budget before searching and inform yourself what would be the most reasonable cost that you would pay for a bulb or nightlight because some nightlights can cost up to 40 dollars or lower.  
  • Nightlight bulb types – This pretty much depends on your budget if you want a lower price option or a safer option. The CFL and incandescent bulbs are cheap, but they heat up quickly and may cause damage if you are not careful. On the other hand, LED bulbs are very safe and last longer, but they are pricy. If you are looking for a compromise, nightlights that are electroluminescence are the right choice since the price is fair and they don’t contain bulbs at all.  
  • The size of the nightlight – General information of the nightlight dimensions, including the weigh and shape, will help you determine if it will work well with the space that you envisioned it with but also pay attention to the position of the outlets. 
  • Nightlight lifespan – On average most night lights last from 7-10 years depending on the price of the model and their warranty. Usually, the models that have higher price use materials that make the nightlight more durable so if you decide to buy the cheapest model you might have to replace it often, and the total cost would surpass the cost of a higher quality nightlight. So, think twice before you make a purchase.  
  • Charging methods of a nightlight – Depends on a model but here is an important thing to consider. Go to your child’s room and check for the outlet locations. If you find that the only outlet location is next to the bed, it might not be very wise to use the plugin night light since it has a higher chance of setting a fire. A safer choice would be to use the nightlight that requires batteries.  
  • Nightlight and sensor – Nowadays most of them are motion sensor nightlights that get activated as a person enters a room and they have an automatic on and off daylight sensor that is activated and deactivated depending on the day. If you prefer a manual setup, you can still find some of them although they are not as common as they were in the past.  
  • Light emission – The most recommended choice is a nightlight that has a red light emission because the white and the blue light even though brighter interrupt the production of melatonin that helps your child sleep better.  
  • Warranty coverage – Most depend on the model some doesn’t have a warranty at all while others can go up to ten years, but the usual warranty is no longer than one year.  

The Good and the Bad Sides of Nightlight  

Most products have pros and cons and after a long time of comparing and doing research to give you the latest information we concluded that there are many benefits to using nightlight and there is only one downside to its usage. We encourage you to compare and decide for yourself.  

Nightlight Pros  

Disruption of the sleep is minimal – The key to a good quality nightlight is the softness of the light. The best nightlights usually use electroluminescence or LED lights that create the best softness of the light for perfect melatonin stimulation the brighter the light the opposite effect gets stronger. It is not only great for your kids but for you as a parent as well, so you can get right back on the sleep track after you finish checking up on your kid compared to bright lights that make you more awake than you are in the mornings.  

High visibility – You might think – “The point of the nightlight is to make the visibility only for the necessary movements, not the other way around” and you do have a point, to some extent. As we talked about in this article, the purpose of the nightlight is for you to be able to move freely without disrupting your sleep pattern on your way to the bed. Also, most of the kids’ rooms are everything but tidy, toys laying everywhere, they somehow ‘magically reappear’ even if you’ve put them back on their place, so if you want to survive back and forth to your room without having Lego stuck under your foot – the nightlight would be a good idea. We recommend to put it where the stairs are for higher safety.  

A way to relieve stress – Due to fear of the dark, some kids might feel intense stress and anxiety when they are alone even if the parents are in the room next to theirs. Nightlight will soothe and calm them down and give them a sense of security, so should they wake up during the night, they could return to their dream with ease and in no time.  

Expense effective – Since we did discuss the cost of the light bulb and which one would be the best, to understand better how it will affect your financial state, imagine this scenario. Hypothetically, let’s say that your electricity bill is calculated 0.10 dollars per kWh. If you use three light bulbs of seven watts that can last up to 3000h, that would be enough to light up one room for one year. The annual cost would be approximately 20 dollars or less meaning you would spend 6 dollars per bulb.  

Nightlight Cons  

Light perception – Humans perceive light in wavelengths. The shortest wavelength is violet or purple, longer ones are green, blue, orange, yellow and the longest one is red. The light that is white is a combination of all colors at once since our eye sees all light in wavelength at once.  

The production of melatonin– a hormone that helps you have a healthy sleep cycle- is tightly connected to the exposure to light. This hormone is produced when there is little to no light present. Another hormone called cortisol makes you feel alert when your body perceives natural daylight. The light that is colored blue and white trick our brain into thinking it is day time, so our body doesn’t produce enough of melatonin, and naturally that makes falling asleep harder.  

The red light, however, was proved to not interfere whatsoever due to its long wavelength. Sadly, most of the nightlights have white or blue light although if the light is soft then it will not cause any trouble for sleep and some models even have adjustable light settings for optimal color and softness. If you have a chance to buy a red nightlight, we strongly encourage you to do so.  

 + Bonus Tips for Better Sleep  

You could try these tips in addition to using a nightlight, to ensure the best sleep quality for your kids: 

  • Establish when to go to sleep and when to wake up – On average kids who go to school need around 11h of sleep to feel rested but it is vital to follow natural habits of your child 
  • Make a routine before bedtime – Kids need to stick to a schedule before it becomes a habit for them. So do the essentials, brush teeth, bathing and other bathroom business. It will help them to prepare mentally that it is bedtime and they should sleep.  
  • Screening time should be limited – As we mentioned blue light interferes with melatonin production and as we all know most of the electronic devices emit a fair amount of it. If you limit kids time with those devices around two hours before bed and do activities like reading or drawing (paper materials only) it will help them fall asleep faster.  
  • Regulate room temperature – The temperature of the room should be slightly cooler to help the production of the melatonin.  
  • No sugar before bed – Avoid food and drinks that contain caffeine and sugar before bed and intake products like dairy, banana, nuts and leafy greens that trigger sleepiness.  
  • Rocking babies before bed is a no-no – Even though this can have a soothing effect on the child, it can cause a disorder called sleep onset association, later in life. To soothe them it would be a good idea to give them something that will make them feel secure and safe like a doll, plush toy or a blanket (I think we all had our blankie when we were kids so this is a trustworthy method)  

Truth to be told, despite all of our efforts some things can be out of our control such as children developing a sleep disorder, but nothing is lost. Nowadays we have so many articles, researches and studies, so inform and educate yourself about what sleeping disorders are and are not and how to approach them to get the best possible result.  

Can’t stop snoring? Check out Counting Sheep’s buyer’s guide and top list for anti-snoring devices and other top stop snoring sleep aids.

Written by:


, Sleep Researcher
Last Updated: Mon, December 2, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist


According to the research carried out by the American Academy of Otorhinolaryngology, 45% of adults in the US occasionally snore, while 25% are habitual snorers. This problem is more frequent in males and gets worse with age. Snoring can be a symptom of severe health issues such as sleep apnea. Most snorers find relief by using anti-snoring mouthpieces, also known as mouthguards. Mouthguards reduce snoring by holding the tongue in place or pushing the jaw forward. These devices are divided into two categories – MADs (mandibular advancement devices) and TRDs (tongue retaining devices). Mandibular advancement devices move the lower jaw forward, while tongue retaining devices, as the name suggests, hold the tongue in place and prevent air blockage.

If you are thinking about buying a mouthguard, there are certain things you should consider. MADs are created individually and molded to the user’s teeth. However, although they are customizable, and can be adjusted, they may cause physical discomfort. TRDs are cheaper and cause less discomfort, but their one-size-fits-all design may not be suitable for some users. Below, you will find our top 5 anti-snoring devices available today. Our choices are based on careful product research and analysis, as well as customer experiences. In order to create this guide, we have consulted with 5 sleep experts and conducted more than 120 hours of research.

ZQuiet (MAD)

Highlights: plastic, non-adjustable, universal design, 30-night sleep trial

As mentioned above, most MADs are molded to the user’s mouth. However, the ZQuiet comes with a universal design that automatically adjusts to the user’s mouth. This is done by using a hinged design which eliminates the need to push the jaw forward and therefore prevents pain or discomfort typically caused by standard MADs.

Source: snorenation.com

Unlike some restrictive mandibular advancement devices, the ZQuiet allows users to breathe both through their nose and mouth. The special design of the product also eases the process of opening and closing the mouth, as well as moving the jaw side to side. Lastly, this product is very budget-friendly. The price is affordable and comes with a backed by a 30-night sleep trial. The product was designed by a dentist, and it’s FDA approved.

Recommended for:

  • Jaw pain sufferers
  • Sleepers who don’t prefer high jaw advancement
  • Sleepers who care about cost-effectiveness

Good Morning Snore Solution (TRD)

Highlights: plastic, non-adjustable, universal design, 30-night sleep trial

Source: goodmorningsnoresolution.com

The Good Morning Snore Solution is a small, lightweight tongue retaining device that effectively stabilizes the tongue and therefore reduces snoring. The device has a universal size, but it’s compact enough to accommodate most mouth sizes. The shape of the mouthguard also allows it to be cleaned easily. You don’t need a doctor’s prescription to buy the Good Morning Snore Solution. The only downside is that this anti snoring device is a bit pricey. However, it is possible to get two devices at a discounted rate as part of a bundle package. Good news is that in case you are not satisfied, the Good Morning Snore Solution is backed by a 30-night guarantee with full refunds.

Recommended for:

  • Sleepers who do not prefer customized mouthguards
  • Sleepers who prefer a lighter mouthpiece
  • Jaw pain sufferers

VitalSleep (MAD)

 Highlights: plastic, adjustable, customized fit, 60-night sleep trial, 1-year warranty

Source: snorementor.com

VitalSleep anti-snoring mouthpiece is very affordable and comes with a customizable fit and can easily be adjusted to the shape and size of the user’s mouth. It can be adjusted by an allen wrench that is included in the purchase. For added customization, this product comes in a larger men’s size and smaller women’s size. In case the size doesn’t fit, the company offers free exchanges.

When VitalSleep is properly molded, the person wearing it can sleep in any position and breathe through their nose and mouth. In case the user is not satisfied, this product comes with a 60-night sleep trial and full refund guarantee. It’s also worth mentioning that VitalSleep is backed up with 1-year warranty. Most anti-snoring devices do not have any kind of warranty.

Recommended for:

  • Sleepers who prefer a customized fit
  • Sleeper without a strict jaw advancement preference
  • Combination sleepers

AVEOtsd Mouthpiece (TRD )

 Highlights: silicone, non-adjustable, universal size, prescription required

Source: exsnorer.org

The AVEOtsd is a lightweight tongue retaining device made from silicone and may be much comfortable and easier to wear than plastic. This device is specially designed not to advance the jaw, but to stabilize the tongue with its gentle suction system. The AVEOtsd keeps the tongue firmly between the upper and lower teeth and doesn’t cause any pain or discomfort. It comes in three sizes – small, medium and large. The majority of consumers opt for medium size. The advantage of this mouthpiece is that it never has to be adjusted or customized and doesn’t contain any moving parts. It’s very easy to clean and maintain. However, in order to get it, you need a doctor’s or a dentist’s prescription. The AVEOtsd is more affordable than other TRD devices, and it’s a high-value option for people with snoring problems.

Recommended for:

  • Sleepers who prefer lighter anti snoring devices
  • Sleepers who do not prefer customized mouthpieces
  • Jaw pain sufferers

SnoreRX (MAD)

Highlights: plastic, adjustable, customized fit, 30-night sleep trial

Source: snorex.com

The SnoreRx is an anti-snore device sleep aid that comes with an eye-catching design and a calibrator on each side to aid with adjustments. The mouthpiece can be adjusted up to 6 millimeters in 1mm increments, making it perfect for sleepers with different jaw advancement preferences. The Snore rx can be adjusted manually at any time in a very simple way. You just need to squeeze its sides to slide the upper and lower trays. The mouthpiece comes with a price that is significantly more affordable than other ‘bite-and-boil’ mouthpieces with a customized fit. Unlike most MAD devices, it doesn’t require a doctor’s or a dentist’s prescription. The product is backed up with a 30-night sleep trial and comes with a full refund.

Recommended for:

  • Sleepers who prefer a customized mouthpiece fit
  • Sleepers with varying jaw advancement preferences
  • Sleepers who care about cost-effectiveness

Best Anti-Snoring Devices 2018 Buying Guide

As mentioned in the beginning, according to the research carried out by the American Academy of Otorhinolaryngology, 45% of adults in the US snore occasionally, while 25% are habitual snorers. Young adults aged 18-24 years are 25% less likely to snore than older adults. Snoring is more likely to occur to men, and it gets worse with age. There are no proven ways to cure snoring, and most individuals (and their partners) find relief by using anti-snoring devices. These simple devices suppress snoring either by pushing down the tongue or advancing the jaw forward. Most anti-snoring mouthpieces don’t require a doctor’s or a dentist’s prescription and come with an affordable price of $100 or less. Before buying an anti-snoring device, you should learn more about this sleep related condition, as well as how anti-snoring treatments and technology works. We will also cover some considerations you should have in mind when purchasing a mouthguard. Lastly, this guide will also cover our top picks.

How Do Anti-Snoring Devices Work?

We start snoring when the upper airway is restricted. The restriction of upper airway causes a tickling sensation at the back of the throat which as a result produces a harsh and often loud, gurgling sound. Snoring can be caused by multiple factors, starting from obesity to consumption of alcohol or antidepressants. Obesity or being overweight is one of the leading causes of snoring. Excessive skin and fat around one’s throat restricts the circulation in the airway and causes snoring. Cold or allergy related congestion can also cause snoring. Lastly, snoring can be caused due to the consumption of alcohol or antidepressants which make the throat relax.

It is also important to mention that most adults snore due to obstructive sleep apnea (OSA). Obstructive sleep apnea is a sleep disorder characterized by temporary loss of breath during sleep. OSA, as the name suggests, is caused by a physical obstruction in the airway that impairs normal breathing. Due to the condition, the sleeper may experience dozens of breathing-loss episodes per night. Apart from OSA, snoring can also be caused by central sleep apnea. CSA occurs when the brain is unable to send proper signals to the muscles that control breathing, and as a result, causes snoring. Sleep apnea is a condition that should be taken seriously because it increases the risk of severe health conditions such as stroke, heart disease, and diabetes.

Unfortunately, there is still no known cure for sleep apnea. Sleep apnea treatment includes using CPAP machines which deliver a steady stream of air to the user, or BiPAP machines which deliver air at variable pressurization rates based on the user’s breathing patterns. Continuous positive airway pressure machines alleviate the symptoms of OSA, while bi-level positive airway pressure machines are mostly used to relieve central sleep apnea symptoms. These machines are very effective in eliminating the breathing-loss episodes that occur due to sleep apnea. However, they are often expensive ($200 is the base price) and require a doctor’s prescription.

Anti-snoring sleep aids can also be used to alleviate sleep apnea, and they are a more cost-effective option that CPAP and BiPAP machines. Anti-snoring mouthpieces are also a hassle-free alternative to standard sleep apnea treatment. These devices should if not stop snoring immediatelly, at least reduce or fix loud snoring.

Stop snoring devices reduce snoring by creating a physical barrier between the soft, vibrating tissues in your mouth and the throat. These mouthpieces and mouthguards can be divided into two categories – MADs (mandibular advancement devices) and TRDs (tongue retaining devices).

Mandibular Advancement Devices

MADs reduce snoring by moving the lower jaw forward and expanding the airway. The mouthpiece presses down the tongue and breathing muscles attached to the mandible. Typically, mandibular advancement devices are molded to the user’s teeth, and many of them come with an adjustable lower tray that can be moved forward or backward. Some products are specially designed to be used with CPAP/BiPAP machines. Mandibular advancement devices are designed to do the following:

  • Stabilize your jaw in the case it recedes during sleep
  • Advance the jaw slightly forward to open the airway
  • Depress your tongue so it doesn’t block your breathing by falling back at the throat
  • Ensure that soft palate tissue doesn’t impair normal breathing

Tongue Retaining Devices

TRDs don’t push the mandible forward but reduce snoring by stabilizing the tongue. Tongue retaining devices expand the gap between the tongue and the back of the throat by pulling the tongue forward. TRDs usually look like clear pacifiers. The tongue fits into an opening at the front, and creates gentle suction that pulls it down and away from the back of the throat. These products don’t require molding according to the user’s teeth and mouth. Most of them come in one size.


Function Mandible advancement to expand the airway Isolates tongue from
the throat to expand
the airway
Sizing Molded or fitted to
the user’s teeth
Universal size
Adjustment Has adjustable
Mostly not adjustable
Material Silicone or plastic Silicone or plastic
Breathing function Allows free
through the mouth
Some models can have tiny holes for mouth breathing
Side effects Jaw discomfort
Excessive drooling
Dry mouth
Tooth pain
Excessive drooling
Dry mouth
Additional features Bruxism aid Denture-friendly
Expected lifespan Two years or less Two years or less
Average cost $75 to $150 $100 or less

In order to meet the standard requirements for medical devices sold in the US, all MAD and TRD pieces must undergo rigorous evaluations and certifications. Before buying a specific MAD and TRD mouthpiece, it is advised to research the certification status of the product. Although some anti-snoring devices can be purchased without a doctor’s prescription, it’s recommended not to use these anti-snoring aids without an approval from your physician. In case snoring persists despite regular use of an anti-snoring mouthpiece, you should also consult with your doctor.

Benefits of Using Anti-Snoring Devices

The biggest benefits of using these devices compared to CPAP or BiPAP machines are low price, non-invasive treatment, no noise, and low maintenance requirements. Let’s take a closer look.

Low-Cost Investment

One of the biggest benefits of using a stop snoring aid is a low-cost investment. When it comes to price, CPAP or BiPAP machines have a base price of $200, and the starting price of standard MAD or TRD models is only $40. Keep in mind that custom mouthguards can be costly, but compared to CPAP or BiPAP machines, they are still more affordable.

MAD and TRD mouthpieces do not require the user to undergo a medical procedure, and most of them don’t require a prescription. Anti-snoring devices are an effective sleep aid, but unfortunately, they don’t work for all people. If you are one of the few that doesn’t get the desired results, it is good to know that you won’t lose your money. Most companies, such as SnoreRx and ZQuiet that sell anti-snoring mouthpieces offer a full refund in case you are not satisfied.


Sometimes, the only solution for snoring may be surgery. However, before opting for such invasive treatment, it is better to try at least if some of the non-invasive options help you. Anti-snore devices are entirely safe to use. It is also worth mentioning that an invasive procedure may lead to a variety of side-effects.

The main benefit of using anti-snore devices is that you can always return the product to the seller, and basically try and fail until you find a method that works for your problem. However, this isn’t the case with invasive solutions like surgery, and what is once done cannot be undone. Possible errors or results may have permanent consequences on your lifestyle and health.

No Noise

Unlike CPAP and BiPAP machines which are quite loud, anti-snoring mouthguards produce no noise when being used.

Low Maintenance

Lastly, both MADs and TRDs are very easy to clean and maintain. After every use, all you need to do is to place them in hot water to sterilize the device against germs and bacteria. Also, these devices should be stored in a protective case.


Unlike CPAP and BiPAP machines, stop snoring devices are very easy to carry. All anti-snoring mouthpieces are portable and come with their own case. They are small and lightweight which is also ideal for traveling. In case you are traveling through security in an airport, bulky CPAP and BiPAP machines may trigger a TSA inspection. Of course, convenience is not the most critical factor when deciding your health, but if you frequently travel (for example for work), this may be an important consideration.

More Energy

As you undoubtedly know, there is nothing better for your health than getting a good night’s sleep. If you have sleep apnea or frequently snore, the quality of your sleep will be disrupted. Waking up refreshed and full of energy is priceless, and anti-snoring devices may sometimes be the solution to get more sleep and wake up every morning revitalized.

Increased Health and Vitality

Many studies have warned us that a chronic lack of sleep can have severe consequences on our health. For example, chronic sleep deprivation may affect your memory capacity, lead to hormonal imbalances and weight gain, and much more. By using a stop snoring aid and improving the quality your sleep, you will also make a positive effect on your overall health. Keep in mind that lack of sleep may make you irritable and more prone to make personal or work-related accidents.

Disadvantages of Using Anti-Snoring Devices

Although these products don’t cause the same level of discomfort as CPAP and BiPAP therapy, MADs and TRDs may cause some physical discomfort, and side effects such as dry mouth and excessive salivation, jaw pain and stiffness.

It is also important to keep in mind that MADs and TRDs are specifically designed to reduce snoring and not to tackle any other symptoms of sleep apnea. Therefore, when it comes to OSA or CSA treatment, CPAP and BiPAP machines are much more effective. Compared to these machines, most anti-snoring mouthpieces have a short life span, because they are designed to be used from six months to two years.

Considerations Before Purchasing

Here are some factors you should keep in mind before shopping for an anti-snoring device. The following section should help you compare brands and different models easier.

Should You Opt for MADs or TRDs?

The first thing you should consider before shopping is if the device is a MAD or a TRD. The choice between the two comes down to your own preferences. If you prefer adjustable mouthpieces, you will most likely opt for a MAD, and if you are looking for a universal size, you will most likely select a TRD model. MADs adjustment rate can sometimes be very specific (for example, from one millimeter to one-sixteenth of an inch. However, there are also some models that don’t mention a specific level of adjustment. Lastly, some products even come with a calibrator that displays the current settings and can be reset to the original settings.


Standard anti-snoring devices are available for $100 or less. However, custom devices can be costly and cost $2,000 or more. If the customized fitting is important to you, it’s better to select a MAD that a one-size-fits-all TRD.

Do You Have Dentures?

Many people with dentures also have problems with sleep apnea. Oral appliance therapy such as MADs can be used to treat sleep apnea and snoring, but the process is rather complicated. The biggest problem for snorers with dentures is that they have no natural attachment points for an oral appliance. However, MADs can be made to work for patients with dentures if they attach with dental implants.

Since sleep apnea is more common among elderly patients, many snorers may already have implants in place. To properly use MADs, they simply need to remove their denture as normal, and replace them with a mandibular retaining device.

When it comes to TRDs, things are not that complicated. Actually, the process is very simple. Since TRDs resemble pacifiers and don’t require attaching the device to the user’s teeth, they can be worn easily by patients with dentures.

Do You Breathe through Your Mouth?

If you prefer breathing through your mouth while sleeping, MADs may be more suitable for you than tongue retaining devices because most models allow you to freely open and close your mouth, move your jaw and similar. Some tongue retaining devices come with tiny holes that allow mouth breathing, but other models may be problematic. Although some TRDs come with perforated holes, some users still find them uncomfortable for mouth breathing.

Do You Have a Problem with Teeth Grinding?

Bruxism can be caused due to many different reasons. However, this condition can often be found in patients suffering from sleep apnea. Researchers believe that teeth grinding in sleep apnea patients occur as an unconscious response to the collapsed airways. By tightening the jaw muscles, you actually unconsciously prevent restrictions of airflow. Good news is that by using MADs, you can treat bruxism and reduce snoring at the same time. MADs have been shown to be effective in treating bruxism no matter whether or not it is caused by obstructive sleep apnea. TRDs cannot be used to treat or prevent teeth grinding.

Is Your Snoring Caused By Sleep Apnea?

These devices are very effective for reducing or completely eliminating snoring. However, when it comes to sleep apnea snoring, this type of device may not suffice. For sleep apnea related snoring, it’s best to use a CPAP or BiPAP machine. Anti-snoring mouthguards, as the name suggests reduce snoring, and are not able to target other sleep apnea issues such as nighttime loss of breath.

Do You Need a Prescription?

Generally speaking, lower priced models and those that have a simple design do not require a prescription. However, more advanced and expensive devices may require a prescription. Before purchasing a model, it is best to research all the requirements carefully, and to consult with your doctor. Based on you’re the cause of your snoring, your doctor may help you select the best anti-snoring device on the market. 

Trial Periods

Some anti-snoring devices come with a trial period, meaning you can return the product within a specific timeframe if you are not satisfied with it. Most trials last from 30 to 90 days.

Certification Status

Before purchasing a model, we encourage you to check whether or not the device was certified. In most cases, the certification status of the product can be seen on its packaging or the official website of the company.

Additional Stop Snoring Products and Tips

If a mandibular advancement device or a tongue retaining device cannot reduce your snoring, here are some other stop snoring products, snoring remedies that work as well as strategies and accessories you can use:

CPAP or BiPAP Machines

We mentioned before that CPAP and BiPAP machines are very effective at reducing the symptoms of sleep apnea and snoring. However, this type of treatment may be expensive and uncomfortable to use. Also, you need a doctor’s prescription in order to get one. Another problem is that is you are sharing a bed with someone; they may be bothered by the noise the machine makes. Here are some of the critical details about CPAP and BiPAP machines, and how they alleviate the symptoms of sleep apnea and reduce snoring.

CPAP Machines

CPAP machine is a continuous positive air pressure device that is designed to treat obstructive sleep apnea. It works by increasing the positive air pressure until its prescribed rate, therefore allowing continuous and undisrupted breathing. Average price goes from $200 to $800.

BiPAP Machines

Bi-level positive air pressure devices are specifically designed to treat central sleep apnea. These devices work by increasing and decreasing pressure at variable rates, depending on the user’s breathing. The average price goes from $800 to $1,700.

Non-Mask Devices

If anti-snoring mouthpieces don’t help you and CPAP/BiPAP machines are too loud too expensive for your budget, you may opt for a simpler sleep apnea treatment such as non-mask devices. One example of such devices is Provent. Provent is FDA-approved sleep apnea treatment, and it was introduced by researchers at Stanford University. The Provent features two disposable devices with air filters that are placed inside both nostrils and doesn’t include using a sleep mask or hooking yourself up to a generator. Before opting for such a device, it’s vital to consult with your doctor. 

Anti-Snore Pillow – Optimal Pillow Loft

If you have sleep apnea, you should avoid sleeping on your back with your head elevated. To reduce snoring, consider getting a pillow that will put your head and neck in a more comfortable position. Pillow thickness generally has three categories – high, medium or low. Pillow thickness is also referred as pillow loft. High-loft means the pillow is thicker than five inches, medium-loft means it’s thicker than three inches, and low-loft means the pillow is thinner than three inches. When it comes to selecting the right pillow thickness for yourself, you should have the following factors in mind.

Body Weight

If you are a bit heavy, low loft pillows will be more suitable for you. Heavy people sink into their mattress and a low loft the pillow will create a nice barrier between your head and the sleep surface. If you are more light-weight, high-loft pillows may be more suitable because you do not sink deeply into your bed.

Head Size

If your head is larger than average, a high-loft pillow will provide excellent support. When your head size is average or below average, you will find more comfortable using pillows with medium or low thickness.

Shoulder Length

Higher-loft pillows are usually needed for people with broader shoulders, while people with narrow shoulders usually receive enough support from pillows of medium or low thickness.

Mattress Firmness

If you have a soft mattress, you will also prefer using a low loft pillow. A high loft pillow will create an unnecessary large barrier between your head and sleeping surface. However, if you have a firm mattress, thicker pillows may provide better cushioning and support.

Adjustable Bed

If you have a problem with snoring, anti snore adjustable beds may help because they enable you to customize the angle of the mattress at the head and sometimes also at the foot. Lifting the upper part of your bed a bit may reduce snoring and allow you to sleep with less disruption. It’s worth mentioning that some adjustable beds come with anti-snore features, and are specifically designed for snorers.

Most adjustable beds also have remote or app-based controls, and can support at least 600 pounds. However, you should know that these beds are quite expensive and the average price point is from $1,000 to $3,000.

Carbon monoxide (CO) is an odorless and colorless gas that is very deadly to both humans and animals. The best way to fight this dangerous gas is to put CO alarms and detectors throughout your … Read more

Written by:


, Sleep Researcher
Last Updated: Tue, November 5, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

Carbon monoxide (CO) is an odorless and colorless gas that is very deadly to both humans and animals. The best way to fight this dangerous gas is to put CO alarms and detectors throughout your home. Today’s CO alarms and detectors are very easy to install and use, and you can even get devices that act as both CO and smoke detectors, or just as either one of them. You can also get smart CO detectors that can be synced with your smartphone and alert you if there high levels of CO in your house. With the variety of choices, you can find models that fit your needs, and your budget as well – the prices range from $25 to $125. Take a look at our top choices for the best carbon monoxide detectors and our guide that will help you find the best model to will keep you safe.

Top Picks For the Best Carbon Monoxide Detectors

Let’s take a look at our top picks for the best carbon monoxide detectors in 2019. The first model is our editor’s choice, First Alert SCO501CN-3ST. Another model from First Alert, the CO615 is our best display detector. On our list are also two models from Kidde – the Kidde KN-COPP-3 Nighthawk is the best plug-in, while the Kidde KN-COPP-B-LPM is the best budget detector. Finally, our best smart alarm is the Nest Protect Smoke and Carbon Monoxide Alarm. Let’s take a look at their features. 


First Alert SCO501CN-3ST


  • Smoke and CO detector
  • Wireless
  • Battery-powered
  • 7 years of warranty
  • Connects with different types of First Alert-manufactured alarms
  • Voice Alarm (Verbally alerts you when CO levels are present)

The First Alert SCO501CN-3ST can be used as both carbon monoxide and smoke alarm that can be connected to different types of OneLink First alarms and create an extensive system of CO detection. With this system, when one alarm activates, the other ones will also make a sound. You can install up to eleven detectors in different places throughout your home.

The First Alert SCO501CN-3ST will tell you when there are concentrations of CO or when the battery is low. Since the alarm is wireless, it is easily installed. You just need to mount it with batteries, on a ceiling or wall. There is also a hush button that will allow you to silence any false alarms without any difficulty.


First Alert CO615 Dual-Power


  • Carbon monoxide alarm
  • Plug-in with battery-powered
  • 7 years of warranty

The First Alert CO615 unit is a monoxide detector that is very easy to mount. With a power cord that is 6-foot long, you can mount it on higher parts of the wall or ceiling. It also has batteries on a front-load flap that will act as a backup in case of power outages.

With 85 decibels, the device will sound off loudly when it detects danger, making sure you wake up from deep sleep. The one-touch button will make the testing of the alarm easier, and allow instant turning off any false alarms. Additionally, its digital display offers a lot of information. It displays the levels of carbon monoxide and indicates battery life. The device will also display warnings if the CO status in your room reaches unsafe levels.


Kidde KN-COPP-3 Nighthawk AC


  • Carbon monoxide alarm
  • Digital display
  • Plug-in with battery backup
  • 10 years of warranty

The Kidde KN-COPP-3 Nighthawk has a digital screen display and a plug-in that allows easy installation. With the wall plug-in, you can mount the alarm device directly on the wall or ceiling. In case of a power outage, you do not need to worry because it has a backup in the form of battery power.

The device’s display will show you the current levels of CO in your home. With its 11 ppm sensitivity, it can easily detect any CO concentrations that can gradually fill your home. The LED lights attached in the device will let you know if the sensors are working correctly. Like the First Alert SCO501CN-3ST, its button will make testing and silencing any false alarms easy. You can also tap the button “Peak level” to check what was the highest recorded CO level since you last unplugged or reset the unit.




  • Battery-operated
  • CO alarm
  • Digital screen display
  • 10 years of warranty

The Kidde KN-COPP-B-LPM comes with a digital screen display that will help you check the levels of carbon monoxide in your home at any time of the day. The highly sensitive features of this alarm can detect levels of 11 to 999 parts per million (ppm). It is a great pick not only for its delicate detecting features but also for its efficient updates that happen every 15 seconds. Its LED lights will also show when it is safe or unsafe in the room – it will show green for safe and red for dangerous.

The device is very easy to operate and install. Once placed, you can replace the batteries without having to open the machine and dismantle its parts. It is one of the most durable models you can find, and it comes with a warranty that lasts for ten years. The price for it starts at $50, but you can get discounts if you choose the two-pack or other available options.


Nest Protect


  • Hardwired or battery-only (wireless)
  • Dual-sensor alarm
  • Combination of CO and smoke alarm
  • 10-year warranty

The Nest Protect is a device that combines a smoke and CO detector. It is a smart-home enabled detector that can connect with other devices in your home over a wireless network to notify you when it senses CO or smoke. When you are out of the house, on a trip or just away for a period, you can still monitor the device with your smartphone. Once it detects levels of carbon monoxide, it will send a notification. Additionally, it can perform diagnostics independently, and you can check if it is working properly.

You can purchase the Nest Protect through Amazon and choose between two options – battery-operated devices or wired versions. However, with the price of $100, this detector is a bit expensive, but if you need strict monitoring of CO levels throughout your home, it is undoubtedly worth the price. Not to mention that the device will endure for ten years.


Carbon Monoxide Detector Buying Guide 

Carbon monoxide is odorless and deadly, which means we can’t smell or see it. Because of that, it is important to have an alarm or detector to rely on and alert you if there is any amount of CO in your home.

What is a Carbon Monoxide Detector?

CO detectors search for particles of carbon monoxide in the air and give you information on how much concentration of CO is present with the goal of preventing carbon monoxide poisoning. Since CO is an odorless, colorless, and tasteless compound that is created by the incomplete combustion of carbon-containing materials, people cannot detect it without the use of specialized technology. Because of this, it’s usually called the silent killer. These devices have different sensors – a semiconductor, biomimetic, electrochemical, or optical-chemical sensor.

The optical-chemical model has a pad with a colored chemical that changes color as a reaction to the gas. However, they will only give a qualitative warning. With the use of cyclodextrins, chromophore, and metal salts, a biomimetic sensor darkens when there is an amount of CO in the surrounding environment. This device can be connected to an infrared source of photons, or it can be used directly. The semiconductor has thin wires with tin dioxide on a ceramic base that can sense the gas. This sensing element is heated to 400 °C, the oxygen increases the resistance of the tin dioxide and minimizes the resistance of the carbon monoxide. Electrochemical sensors have proven to be the most useful because it uses electrodes that allow an accurate detection when a change in electric current happens – which indicates the presence of the gas.


You can choose between two main types of CO alarms – independent and interconnected units. As the name suggests, interconnected units are multiple devices that are linked together in order to sound the alarm. When one of the units detects carbon monoxide, all the devices will sound. They are challenging to install since they usually require wiring.

Along with that, they can be expensive due to the sophisticated system they have. Because of that, many choose to install independent units that are essentially one of those connected units that are not linked or connected to any other unit. You need to install multiple separate units in each room to get proper protection, but they will make sure you get full coverage. Additionally, they are battery powered and less expensive.

Power Source

Even though there are only three types of power source for the devices – battery-operated, plug-in or hardwired, each device must have a backup that will kick in in case of power outages. Plug-in and battery-operated devices are much easier for installing. They can be placed in a lot of areas of your home, to offer better protection. Hardwired devices are difficult to install on your own, but after they are installed, you don’t worry about them.


Many of the CO detectors can be multi-functional – they can double as a smoke detector, which means that they will be able to detect traces of both carbon monoxide and smoke. However, since they function as two devices in one, they can be expensive.


The normal lifespan for these devices is at least five years, but many can last for ten years. However, you need to keep in mind that detectors that last longer, usually have a higher price.

Digital Display

Most of these devices have a digital display that shows you the current carbon monoxide level in your home and gives you insight if there is a potential leak. With a screen, people can have additional reassurance about the safety of their homes. It will also help emergency responders determine the level of CO that you were exposed to and figure out the best treatment.

PPM Sensitivity

The concentration of the gas is measured in parts per million (ppm). Most of these appliances can detect levels from 30 ppm and above. However, some more sensitive models can find low levels of even 10 ppm. These devices are a good option for individuals that live with people who have a significantly greater risk of CO poisoning.

Internet Connectivity

Smart-home devices are one of the best types. They use the wireless connection of your home to send a notification to your phone about current levels of carbon monoxide, and the battery life of the appliance as well. These smart-home detectors have proven to be useful if you are away from your home and want to know your home and the people there are safe. They can even work together with other smart-home appliances in your home. However, these devices are usually quite expensive.

Safety Certification

In order to be sure that the detectors met global safety standards, you need to see if Underwriters Laboratories Standard certifies them. Devices that have certification will also have a label that states the expiration date and expected lifespan. Some states might require that the devices have a UL certification, which is also safer for you.

Safety Precautions

Every year, there are approximately 200 deaths and 5000 injuries in America from accidental CO poisoning. A research and report conducted by the Consumer Products Safety Commission (CPSC) indicates that frequent accidents or even deaths are caused by improper use or malfunctions of the equipment. If there is a malfunction, it can cause a limited air flow of our homes or fires that will create high levels of carbon monoxide. This can happen with any appliance – furnaces, dryers, gas stoves, portable fuel-burning space heaters, water heaters, generators, fireplaces, and wood-burning stoves, if they are improperly installed or malfunctioning. With this being said, it is essential to have regular inspections of the appliances. 

Personal emergency response systems or commonly known as medical alert systems are wearable devices with a button for calling emergency. They are handy for older adults that need to have available help at any time … Read more

Written by:


, Sleep Researcher
Last Updated: Tue, November 5, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

Personal emergency response systems or commonly known as medical alert systems are wearable devices with a button for calling emergency. They are handy for older adults that need to have available help at any time but don’t always have someone. When a person wears it, he or she can tap the button and alert a live dispatcher that a dangerous situation has happened. Of course, the dispatchers work 24/7 in their call center so that you can call them anytime. When you contact them, they will get your location and level of injury that they will forward to the emergency services. Both the caregivers and seniors will have a peace of mind knowing that the person carrying the device can notify the caregiver and emergency services immediately. The prices for these systems depend on the features and subscription type. The most common case is that you pay a certain price upfront to activate the device, and then you have a subscription fee you pay either monthly or annually. To help you get the best medical alert system, we’ve gathered a list of our top models and a guide to find out more about these devices and help you choose the one most suitable for your needs.

Top Medical Alert Systems

Before reviewing the essential information, take a look at our top choices. The first is our Editor’s pick – Medical Guardian, that offers an unlimited range with a fall detection upgrade. For the best combination system we have chosen the Bay Alarm Medical 360 Protection, and for the best landline, we have picked Lifestation. The best for active sensors model is the GreatCall Lively Mobile, while the choice for the best value is the MobileHelp Duo. 

  1. Medical Guardian
  2. Bay Alarm Medical 360 Protection
  3. GreatCall Lively Mobile
  4. Lifestation
  5. MobileHelp Duo


Medical Guardian Active Guardian


  • GPS and WiFi technology
  • Advanced protection
  • AT&T is the cellular provider
  • Unlimited range.
  • Battery life lasts 5 days
  • Fall detection upgrade available for $10
  • One year warranty
  • Portable unit: Pendant button

The Medical Guardian Active Guardian is considered to be a brand leader in medical response systems. The company has a series of home-based and mobile options available at a competitive price and has an excellent reputation in customer service.  It is our Editor’s choice because it has the best performance among other devices. Additionally, it is also the only medical response device that has both GPS and WiFi. This way, you will always know your loved one’s current location.

The device is designed to look like a pendant with clear status buttons, which battery life, WiFii, GPS signal, and the speakerphone. It is also waterproof, which makes it useful when the person is taking a shower.

The fall detection is available for $10 per month. One of its helpful features is its long-lasting battery life that usually lasts up to 5 days and is recharged in just 3 hours. With the long battery life, it is a perfect option for your loved one to have independence. However, annual discounted pricing is not available. When you wish to receive a refund, you need to return all the equipment, and you will get a fine of $350 fine if you don’t. Also, cancellation of orders takes around 30 days to process. However, the pendant structure that is worn around the neck is large and visible, which is something that is not recommended for seniors to wear.


Bay Alarm Medical 360 Protection


  • Combination of In-house and Mobile system
  • GPS technology
  • Cellular Provider is AT&T
  • Unlimited Range
  • Battery life lasts for 72 hours for the portable units and 5 years for the wall button
  • Fall Detection Upgrade for $10
  • Warranty for any purchase
  • Portable unit is pendant-like

Bay Alarm Medical has been a part of the industry for over 70 years. Today it has become one of the leading medical product companies. The company is also famous for its responsive customer service. They offer both home-based or mobile medical alert systems, which allows you to choose the model, depending on what you need. However, they also have a 360 Protection Bundle that includes both the home-based and mobile system, with added features, for $59.95 per month.

The device’s base unit is simple and clear since it only has a bright red button with the word “HELP” written on it. The waterproof Wall Unit matches the base unit’s design with an extra strong sticky tape one can place in any humid place like the bathroom or dry areas like the bedroom. It also has an in-car medical alert device and the two-way voice call option on all units. The Bay Alarm Medical dispatchers work in two separate emergency response centers; one is in Utah and the other in Idaho. With two available centers, you can be sure that whenever the other center experience malfunctions or outage, the remaining one will continue working. You also have the option to add a spouse or an additional user in your account. The company offers a free trial for 30 days, and customers who have purchased the item can receive a refund for the unused months with smaller return shipping fees.




  • Home-based system
  • Cellular Provider is AT&T
  • Range is up to 500 feet
  • Battery life lasts for 5 days for the portable unit, with a 32-hour backup battery for the base unit
  • Fall Detection Upgrade for $7
  • Lifetime warranty
  • Pendant and wristband as Portable Units

Lifestation has the best landline mobile system without any unnecessary extras. The home-based and mobile system has options that are easy to understand. It is available for homes with or without a landline. This device is excellent for caregivers who want an affordable and reliable way of keeping an eye on their seniors so that they can monitor their health easier. The range for the portable unit is 500 feet away from the base unit, which makes it a suitable option for homes. However, this can also be a flaw, because it only works at home, which means as soon as the person leaves their home, the device is useless. 

The shipping for this product is free. The bills are paid annually, but the company does offer a price-lock guarantee of $25.95 per month without a long term contract – which is less than $1 per day. There is also a 30-day free trial and a lifetime warranty for those who purchase the item. The company has fall detection upgrades available on all devices for $7.


MobileHelp Duo


  • Mobile system 
  • GPS technology
  • Cellular Provider is AT&T
  • Unlimited range for the mobile device, while the pendant has a range of 600 feet from the base unit or 350 feet away from the mobile device.
  • Battery life is 30 hours for the unit base, 5 years for pendant and wristband, and 24 hours for the device held.
  • Fall Detection Upgrade for $10
  • Lifetime warranty
  • Portable Unit comes in two designs, as a pendant and a wristband

The MobileHelp Duo includes a base station, a mobile device with a pouch and a cradle charger, wristband, and a pendant. The device also has recognizable medical reminders through the base unit. With $41.95 a month, this device is our choice for the best value. It has an unnoticeable style, but people have reported difficulties when using the device. 

The mobile device works as a station base away from home, which allows you to continue monitoring when you leave the house and take the device with you, and your loved one wears on their neck as a pendant or on their wrists as a band. The company also offers multiple ways of payment – monthly, quarterly, semi-annual, or annual basis, with a discount based on the subscription’s length. The best thing is that you don’t have to pay for its activation or the shipping fee. The product comes with a free trial of 30 days and a lifetime warranty. However, a price lock guarantee is not available, so there will be instances where your subscription rates go higher than expected after buying. Fortunately, the company will give you a 10-day extension if you decide to cancel the service due to an increase in pricing without any penalties.


Great Call Lively Mobile


  • Mobile system
  • GPS technology
  • Verizon is the cellular provider
  • Unlimited Range
  • Battery lasts up to 24 hours
  • Fall Detection Upgrade costs $39.99
  • One year warranty
  • Portable Unit consists of a pendant, wristband, keychain clip, and a belt clip

GreatCall, a company known for the Jitterbug cellular phones, created a Medical Alert System named “Lively Mobile.” This system is a waterproof device that allows the seniors to be able to use even in the shower. It also has a two-way voice feature, and the person using it can talk to the dispatcher, and it has cellular and GPS technology. The Lively Mobile has a small portable device that is available in either silver or gold. It can be used as a pendant on a necklace, like a wrist band, belt clip, or a keychain attached to your pocket or purse. 

GreatCall’s plans are unique in terms of pricing. The device itself has a one-time price of $49.99 with $24.99 to $39.99 for three monthly plans of pricing. There are three plans to choose from. The first is the Basic plan that has 24/7 service monitoring, and a dispatch agent included. The Preferred plan includes 24/7 connections to medical personnel like nurses or doctors who are all available for any medical consultation without an appointment. The Ultimate plan includes everything stated above, with an added fall detection feature. Regardless of the plan you choose, the product comes with a free trial of 30 days, which allows refunds if it doesn’t meet your needs or is damaged within the given time frame. The return shipping fee is smaller, with $10 for restocking and shipping.

The Lively Mobile has won numerous awards for having the fastest response time of agents by the Good Housekeeping Research Institute. The only aspect where the Lively Mobile falls short is its short battery life, which lasts for only a day. However, it is still great for active seniors, who can recharge devices immediately at night, but it is probably not suitable for seniors who have dementia.


Medical Alert Device Buying Guide

Medical alert devices allow you to watch the safety of your loved one, and because of that, you need to know all the features they have and the services they can provide. You don’t need all features for certain situations, so having all the information can help you find a suitable product with an affordable price.

Purpose of the Product

Medical alert systems are wearable devices that have a button for emergency calls. These are used and worn by older people. With these devices, they have easier access to emergency personnel in case of certain dangerous situations like falling or heart attacks. A caregiver or a family member gets notified whenever the person wearing the devices requires attention. This provides the caregiver’s or family members peace of mind, knowing their loved ones are safe and can get help if they need it.

These devices consist of a pendant button that is worn around the neck and the base station that connects with the pendant for effective communication. When the person pushes the pendant in any dangerous circumstances, a signal is received by the base station which notifies family members and a  live dispatcher (who works 24/7) to assess the situation and provide needed help immediately. The assurance of security makes the lives of those people suffering from any health problems more convenient, allowing them to keep their independence, but also a good night’s rest for the person wearing it and the caregiver or family member. 

Types of Medical Alert Systems

You can choose one of two kinds of medical alert devices – home-based and mobile systems. First, home-based devices are plugged in landline and functional inside your home. When the call button is pressed, through the base unit in your home, the person is connected to a dispatcher. However, using the device outside of the house is useless. For protection outside of the house, you have mobile systems that use cellular networks and GPS technology. Caregivers can even find their loved one without them pressing the button.

Monitoring Services

Apart from choosing the type of system you wish to have, you also need to decide if you want to purchase monitoring services. These services cost more, but they offer an instant connection between your loved one and a dispatcher. Depending on the situation – mobility and health of the person, sometimes they are not necessary.

Monitored systems offer 24/7 access to a dispatch center where the person can get in touch with both emergency contact and services. The biggest benefit of having this service is immediate contact with someone who will make sure emergency service is contacted if needed, which is critical in certain situations. However, it is more expensive, and you’ll need to pay a fee every month.

Unmonitored systems only have the system equipment, so you’ll need to program emergency contacts and set up the device yourself. Additionally, when a senior presses the button on the device, they can contact only people from the list that you created. On some devices, you can program the device to connect to 911 or multiple people at the same time. However, if there is no option to set up a 911 call, there is no guarantee that the device will reach someone, which is the crucial difference between these two systems.


Apart from choosing the type of device, medical alert systems also have some standard features, which we will take a look at now. 

Base Unit

The base unit of the device is a small speakerphone that has buttons for making and canceling emergency calls. It is powered through an electrical cord, but it also has a battery backup in case of a power outage.

Portable Unit

Apart from the base, there is also a portable unit, usually a pendant that is designed like a watch, necklace, or wristband. If it is a wristband, the material is typically a cloth or velcro.


The range of landline devices is the distance you can put between the pendant and the base unit. It varies from 350 up to 1,500 feet. Mobile systems do not have a range because they work through a cellular service, and you can go anywhere with them.

Battery Life

The wearable call button for home-based systems has a battery life that will indicate when it needs replacement, while with mobile systems, the battery life will show when it needs to be recharged.

Cellular Service Provider

The most common cellular service provides for these devices are AT&T and Verizon. Before buying the system, you need to make sure that the provider has good coverage in your neighborhood and areas where your loved one lives or goes.

Safety Certification

Each device should have certain safety standards that will guarantee the quality of the system. Organizations like the Central Station Alarm Association (CSAA) or Underwriters Laboratories (UL) are in charge of giving these certifications. If a system has one of these, it means that it meets the standards for consistent operation and safety, and it also indicates that the company’s dispatchers are very responsive and trained to respond to all emergencies.

Two-Way Voice

The regular medical alert device will contact the dispatcher and allow the person using it to hear them. However, devices with a two-way voice feature will enable the person to talk back. Even though this feature is not standard, it is beneficial as dispatchers can get valuable information and share with emergency services.

Waterproof Rating

The portable units need to be waterproof so that people can wear them in the shower, where almost 80% of falls and accidents happen. 

Advantages and Disadvantages

Purchasing a medical alert device gives you peace of mind since it assures the safety of the person wearing it. Apart from improving your loved one’s safety, it also allows them to live independently despite their medical condition. However, these devices are not perfect, and have their cons and benefits. 


These devices typically provide two-way voice communication, which means that apart from contacting the dispatcher, the person will be able to talk back and provide significant information. They can also detect falls and provide immediate response for people during emergencies. When a sense of fall is detected by the device, it automatically contacts live dispatchers. Dispatchers are available 24/7, so they will be able to respond to emergencies at any time during the day or night. When the call button is pressed, the dispatcher is immediately contacted, and can help seniors when necessary. You are also free to choose between having a pendant or a wristband. The typical medical alert system looks like a pendant and can be worn as a necklace, but some are designed as a wristband or a watch. This system allows seniors to be independent despite their age, while still being able to get care if needed. You will have peace of mind knowing the safety of your loved ones is guaranteed with these devices.


Even though these devices offer a range of benefits, they fall short in some aspects. Sometimes, they are not able to detect falls. When relying on medical alert devices, you need to keep in mind that they are not foolproof. If a fall is not detected, it can be dangerous, especially if the fall leaves the person unconscious. Buying a medical alert system requires a contract to ensure that the customers will continue to use the services for a specified period, even if a senior might not need the service for the entire period. This means that you have to continue paying even though your loved one is transferred to homes for seniors, or does not need the device any longer for other reasons. Apart from that, breaking the contract can be very costly. The expenses don’t end there. Purchasing a medical alert system may have expensive monthly fees. This could be one of the major disadvantages medical alert devices can give you. Apart from an activation fee that most medical alert systems have, you are also charged with a subscription fee that is paid monthly from 25$ to 50$ for monitoring. 

Important Questions to be Raised Before Purchasing a Medical Alert Device

If you still haven’t quite figured out medical alert devices, we have listed the answers to common questions asked, that could help you with your choice.

How do medical alert systems work?

Devices that depend on cellular technologies allow the person wearing it to connect with a dispatcher 24/7. Just by pushing the button on their pendant or wristband, a senior can call the dispatcher for help, and the dispatcher can contact emergency services or the senior’s loved one for aid. If the senior is unable to respond, the dispatcher will call 911 immediately, along with the contacts found on their emergency list.

The devices that use GPS technology can help locate the senior that is not able to call for help due to unwanted circumstances (knocked unconscious or is experiencing disorientation when wandering). One of the duties of the dispatchers is to relay the exact location of the senior to emergency services.

Is there really a need for a medical alert system?

Many people are questioning whether a medical alert system is necessary. Many believe that the use of smartphones or a smart home hub is enough to accomplish things the same way. Yes, turning on the location on your senior’s smartphones could help, but there are instances when they won’t always have their smartphone. For seniors who are experiencing dementia and are prone to wandering most of the time, they may become too lost or not think well enough to call for help. When their smartphone is left at home, it will be hard to locate them. That’s why you should consider using a medical alert system that has GPS technology.

Does a medical alert system help people sleep well?

The major benefit a medical alert system can provide is a peace of mind. As we all know, anxiety can cause sleep problems. A lot of people find it hard to sleep at night because they worry that something will happen to their loved ones. Even seniors themselves worry about their own safety and can also have trouble sleeping. Many seniors want to continue living in independence, but chronic conditions like diabetes, heart disease, arthritis, or stroke prevent it. Whichever condition they are experiencing, even medications prescribed can cause dizziness that can lead to a fall. If a senior uses a cane or wheelchair, the chances of falling are high, and in these situations, using medical alert devices is wise.

Are medical alert systems covered by Medicaid, Medicare, or Insurance?

Among the three, only Medicaid covers medical alert systems. Companies, however, hold promotions throughout the year, and buying the product during these promotions can save you money. You can also save some money by paying up front for several months or choosing an annual or quarterly payment plan.

Buying flannel sheets is usually done during the fall or winter, but these sheets are soft, cozy, and comfortable for use throughout the year, especially if you feel cold at night. We have prepared this … Read more

Written by:


, Sleep Researcher
Last Updated: Mon, November 4, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

Buying flannel sheets is usually done during the fall or winter, but these sheets are soft, cozy, and comfortable for use throughout the year, especially if you feel cold at night. We have prepared this guide to provide you with the necessary information you need to find the best product for you. You will find out what flannel is, how it makes sleeping more comfortable compared to other materials, and how to take care of it. On top of that, we have provided our top choices for the best flannel sheets.

Top Choices For Best Flannel Sheets

Linens & Hutch Essential Flannel Sheets


  • Double-brushed
  • Hypoallergenic 
  • Antibacterial
  • Suitable for sensitive skin
  • 16” deep pocket
  • Four color options

Our Editor’s Pick is the Linens & Hutch Essential flannel sheets that are available in four colors. We chose them because they offer warmth and comfort at an affordable price. These sheets have a 70/30 cotton polyester blend that will provide you with the comfort you need without any wrinkling or shrinkage. Not to mention, they also hypoallergenic and antibacterial, and a suitable choice for sensitive skin and people with allergies.

These sheets are twice-brushed to achieve softness on both sides and provide comfort. The 16” pocket depth will fit any mattress size. These sheets are a bit heavy, but not too much, and they will keep you warm without overheating. Additionally, the company provides 60 nights of guaranteed satisfaction, allowing you to try them out in your home to see if they will suit you.


eLuxury 100% Cotton Flannel Sheets


  • 100% cotton
  • Doesn’t shrink
  • 15” deep pocket
  • Six color choices
  • Available in every size

The best solid color flannel sheet is the eLuxury 100% Cotton Flannel sheets. This product has an impressive choice of solid colors, all-cotton design, and promotes a clean and friendly environment with its non-toxic manufacturing process. With the broad selection of colors – from white to purple, this company also offers sheets in all sizes – from Twin and Twin XL to King and California King, which are not common options in the sheet industry. Also, these sheets are resistant to wrinkles, shrinkage, and fading.

These sheets are slightly thinner than other types of flannels, and they are hypoallergenic and resistant to dust mites, which is especially beneficial if you have asthma or allergies. However, they might not be an excellent choice for those who are looking for heavier flannels.


The Pinzon Signature Flannel Sheet Set


  • Heavy, double-sided fabric
  • OEKO-TEX certified
  • Moisture wicking
  • 17” deep pocket
  • Choice of eight colors, three patterns

The Pinzon Signature flannel sheets are our choice for the best heavyweight sheets because they weigh 190 grams, and are suitable for a warm sleep. This set comes with a soft velvety texture, with eight choices of color – from light to dark, and three choices of floral patterns put on a white background. 

The sheets also have an OEKO-TEX certification that testifies to the quality of both the product and the manufacturing process. This all-cotton and double-sided fabric will provide you with a comfortable and moisture-wicking experience. These sheets have a pocket that is 17” deep, they are very breathable and wick away moisture, which prevents you from waking up in sweat. They are 100% cotton, and you can expect some shrinkage after the first wash.


Malouf Portuguese Flannel Set


  • 100% cotton
  • Pill and lint resistant
  • 18” deep pockets
  • Four color choices

Malouf Portuguese flannel sheets are our Best Luxury pick due to their toasty warmth and comfortable feel that comes with an impressive warranty of 5 years. With its double napped soft sides, this set will provide warmth even in colder periods, but at the same time they can be used during the entire year if you want a cozy and comfortable feel. The elastic that surrounds the fitted sheet will keep everything tightly in place, providing a bunch-free surface and thicker sheets for sleep. 

Portuguese flannel, from which these sheets are made of, is known for being durable and soft. Apart from that, the fluffy finish will contribute to the comfort, and give you a warm hug. However, with 190 GSM, they are a bit heavy. 


The Mellanni Flannel Sheets


  • Continuous elastic on fitted sheet
  • 100% cotton
  • 16” deep pocket
  • Lifetime guarantee
  • 6 colors and 2 patterned choices

The Mellanni’s flannel sheets are the best value choice because of their affordable price and quality that matches any all-cotton flannel sheet. On top of affordability, they also come with six choices of color and two choices of patterns, not to mention the no questions asked lifetime warranty that most sheet brands do not offer. If you decide that these sheets are not suitable for you, you can return them and get your money back, without providing any explanations. 

They are a bit heavy with 170 GSM (grams per square meter), and they offer a warm and comfortable sleep experience. Since they are 100% cotton, you can expect some shrinkage, but the continuous elastic that is around the fitted sheet will help keep their shape.


Flannel Sheets Buying Guide

Flannel sheets are an excellent option if you want to stay warm at night. Before buying them, you should consider several things to make the right choice. Essential factors that affect the quality are the production manner and material performance. But, first let’s introduce you to the history of flannel.

If we look back at its origins, we will find that flannel fabric originates from Scotland and Wales around the year 1500. Obviously, those are cold climate areas, and at that time, there was no central heating, so no wonder this warm material made of wool was appreciated for its effect. The way of processing made it tightly woven and heavy, and the way of brushing and detangling made it soft to the touch. It was first used for clothes and later for bedding and blankets as well. The advanced technology and invention of carding mills during the Industrial Revolution helped the softening process get even more efficient, thus adding to the popularity of flannel fabric. As it spread to the USA, cotton became the material of choice for flannel materials there, because of a vast production of cotton. Flannel became a brand for the working class at that time, and later, in the 1950s, it advanced to more sophisticated clothes, such as suits. Ultimately, with the invention of synthetics, flannel materials were produced from synthetic fibers, as well. Today, they are made of wool, cotton, synthetic, or a blend of any of the mentioned fibers.

Fiber Material

Apart from other features that determine the performance of flannel, which we will mention later, the fibers it is made from obviously have the biggest impact on the quality of the material, which in turn impacts your sleep. Even if people started producing flannel only from wool, it would be too expensive to be sold widely, and it is not fashionable anymore for the production of sheets. It may still be preferred in the production of blankets, duvets, and mattresses for its extreme warmth, but wool flannel sheets are now rare and mostly made to order.

Cotton has taken the position of the most popular flannel material because it is also natural but costs less. It also wicks moisture and retains heat, and it is very comfortable. However, cotton sheets are prone to shrinking when made from 100% cotton, so the right measures need to be taken into consideration before buying, comprising the percentage of shrinkage stated in the labels. Also, natural cotton does not mean organic, so if you are environmentally conscious and want to avoid chemicals at all cost, you should pay attention to this.


Weaving method also determines the quality of cotton. Percale is cotton weaved in a plain manner and has a matte appearance. It is durable but prone to wrinkling. Sateen is made by a loser weaving method, which makes it softer and less wrinkle-prone. However, it impacts its durability and can cause pilling. Twill is woven in a diagonal manner, thus being more durable and water-resistant. Jersey is a way of knitting flat vertical threads, providing a feeling of softness and stretchy fabric. But, being a knitted material, its threads tend to “run” if broken.

Synthetic flannel sheets are often the variant of microfiber because its fine fibers ensure the softness. The polyester fibers are tightly woven, which makes synthetic sheets durable and soft, even if they do not provide the same feeling as natural materials.

A blend of cotton and synthetic seems to be the most desirable option since it is soft and warm like cotton, but more durable and easier to care for.

Thread Count

When assessing the quality of flannel sheets, thread count is not the measure, but the weaving manner, texture, and weight stated in grams per square meter are. The heavier the fabric, the warmer the sheet. Generally, 170 grams per square meter is the weight that ensures a high quality of flannel, but also a high price.


One of the main reasons for choosing flannel sheets is their softness. The surface of flannel is raised by brushing, which helps create a plush feeling and adds softness. It also makes the sheet warm because it retains body heat. The best flannel is napped on both sides. Flannel can also remain unbrushed, but then it loses part of its softness.

Flannel is breathable, it does not trap moisture, won’t cause overheating, and it wicks moisture away. It is also durable because of the way it is tightly woven.

Fine VS Bulky Flannel

A point to consider here is whether the flannel is fine or bulky. Fine flannels are durable while bulky flannels are known to shed and pill, so think carefully about your preferences.

Color Pattern

After considering all the mentioned facts, the only thing left is to choose a color and pattern of your flannel sheet. You can pick from a variety of colors and prints,but the selection is not as wide as with other sheets. Some brands only offer solid colors, while others have different prints such as stripes, checks, and flowers. When it comes to colors, you should keep in mind that darker sheets are colored with heavy dyes, and they will fade over time.


Prior to deciding, you might also consider the origin of your flannel sheet. According to some estimates, Portugal produces the best flannel in the world as they have a tradition of crafting flannel from long-staple cotton fibers. They have been producing it for generations, improving its weave and the manner of brushing, which ensures exceptional warmth and softness. Flannel produced in Germany is also considered to be of high quality, but the weaving method is more dense and sturdy. Flannel made in England is less popular, but also durable.


Maintenance depends on the material flannel is made from. Woolen flannel usually requires dry cleaning. Cotton flannel sheets can be laundered, but you need to check the label to make sure which cycle to use. Synthetic ones are easy to maintain. Generally, flannel sheets of any kind should only be washed in cold or warm water, not hot. They should be line dried if you want to make it more durable, but if that is not an option, it should be dried longer, but on a low dryer temperature.

To preserve your flannel sheet from pilling, add half a cup of white vinegar to the first washing cycle. Using a softener should be avoided, as it is known to reduce the softness of these sheets by making their fibers stiff.

Warranty and Return Policy

Finally, you should consider the warranty and return policy the manufacturer or sales sites offer. Warranty is important because you want to make sure you are protected from any possible defects and return policy enables you to decide whether you find your purchase suitable for your needs and adequate for the money invested. The best option would be a sleep trial, which enables you to verify whether flannel is comfortable for you, especially if you did not have any previous experience with such materials.

When looking for the best comforter, you’ll hardly find anything better than down models. Among their qualities, they have excellent performance and warmth, but at the same time, they are also lightweight and soft. However, … Read more

Written by:


, Sleep Researcher
Last Updated: Mon, November 4, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

When looking for the best comforter, you’ll hardly find anything better than down models. Among their qualities, they have excellent performance and warmth, but at the same time, they are also lightweight and soft. However, many models are available on the market, and finding the best product can be difficult. Our list of the best down comforters in 2019 and a buying guide will help you choose the right model when going shopping.

The Best Down Comforters of 2019

Topsleepy Luxurious Comforter


  • 50% down and 50% feather
  • 100% cotton shell
  • Price that fits most budgets
  • 500+ fill power
  • Soft and warm

The Topsleepy offers the most affordable comforter with a much less intimidating price that most customers can afford without making any sacrifice in terms of features such as warmth. It uses a combination of down feathers along with other feathers that don’t have the same insulation as down. Topsleepy Luxurious Comforter is lightweight and has a fill power of 500+, which is enough for most seasons. However, keep in mind that you might need another cover or blanket during the coldest period of winter. The price makes it an ideal choice for people who can’t afford a 100% down model, and don’t want a down alternative. 


Tuft & Needle Down Duvet Insert


  • Humanely sourced down feathers
  • 100% cotton shell
  • Medium fill power
  • Baffle box construction
  • Comfortable and warm
  • 100-day trial
  • 2-year warranty

The Tuft & Needle Down Duvet Insert is one of the best comforters you can find. With its features, it has everything you need in a product, and it is affordable. The down was humanely-sourced in North America, and you can rest freely at night knowing that you’re getting high-quality natural down. The baffle box stitching stops the shell from reducing the loft and compressing the fill. This model also has a soft cotton shell with moisture-wicking abilities. The fill weight is great for all seasons, even in colder weather that usually requires additional cover. Apart from these features, Tuft & Needle offer a 100-day sleep trial to try out the product. 


Egyptian Bedding Goose Down Comforter 


  • Smooth shell made of 600 TC Egyptian cotton
  • Baffle-box sewing
  • 750+ fill power goose down
  • Ideal for winter
  • Tremendous value based on performance
  • Reasonable price
  • 30-day return period

This Egyptian Bedding Comforter with goose down is the best heavy-duty model you can find on the market. It is made from 100% Siberian goose down with a 750 fill power, 70 ounces of fill weight, and 100% Egyptian cotton with a 600 thread count. The material has excellent loft because of the baffle-box stitching that keeps everything in place and ensures exceptional warmth. The product also comes with a 30-day guarantee of satisfaction that will allow you to test it out.


Snowman Goose Down Comforter 


  • 100% cotton shell
  • Stuffed with white goose down
  • 600 thread count 
  • 700 fill power
  • Baffle-box stitching
  • 8 loops that keep the comforter in place

Our best all-season model is the Snowman Goose Down Comforter. The white goose down has a fill power of 700 that will have enough warmth for winter, and it is also suitable for summer. The baffle-box construction keeps the down in place, while the individual loops make sure it is adequately placed inside the duvet cover. The 100% cotton shell has a 600 thread count that ensures durability and smoothness of the product.


Sol Organics Down Comforter


  • 100% cotton shell, 
  • GOTS certification
  • Humanely sourced duck down
  • Down is hypoallergenic
  • 30-day trial
  • Free shipping
  • Summer (600 fill) and all-season (700 fill) weight available

With its baffle box construction, thick cotton shell, and hypoallergenic down, the Sol Organics down comforter is suitable for individuals who have sensitive skin or allergies. The organic shell prevents down from spilling out and reduces irritation while offering the perfect balance of warmth and weight. The fill weight and the loft provide great comfort in all climates. Sol Organic grants 30 days of sleep trial, during which you can try the product from your home.


Parachute Down Duvet Insert 


  • 100% goose down with 750 fill power
  • 100% cotton shell with sateen
  • Certified to meet Responsible Down Standard
  • 60-day return period
  • Lightweight or All-Season version

The Parachute Down Duvet Insert has all the necessary features that offer high performance and warmth. It is made from 100% down with 750 fill power and plenty of loft that will keep you warm during the winter. There is also a lightweight version for summer and those who live in warmer climates. The 100% cotton sateen shell provides exceptional softness and comfort during all seasons. The product also has a Responsible Down Standard that guarantees the fill material was humanely sourced and made without any chemicals. The company also offers a sleep trial of 60 days that will let you try out the product and return it for a refund if it is not suitable for you.


Comforter Buying Guide 

Choosing an adequate comforter requires some knowledge about the types of fillings, stitching patterns, the prices, and similar information, and this guide will clarify these things for you.

The most crucial issue with this product is the filling material since its main feature is the warmth, which depends mainly on the material used for the making.

Filling Material


Down is a very popular filling because it is warm and light, as it derives from feathers. It enables the user to move freely in bed, without feeling the pressure of weight. It is also soft and comfortable, and it is easily stored. Down is durable if maintained properly.

However, feathers can cause allergies. So, people allergic to feathers should look for hypoallergenic down, which has been purified from any irritants.  Also, down might be too warm for warmer climates or people who sleep hot. Another downside is the maintenance, which is much more complex than with the cotton or synthetic comforters. Finally, the disadvantage of down models is that they usually require a duvet cover, whereas cotton or synthetic variants can be used without it.

Down derives from ducks or geese, and each kind has its specific features. Generally, goose down is warmer, and accordingly, a bit more expensive. It is probably because geese have larger and fluffier down. However, it does not necessarily have to be that way, since it is not always the case that down originates from mature geese which are substantial.  Then, there is the issue of the number of clusters in a comforter, because more clusters mean more warmth, so a model filled with duck down with more clusters can be as warm or even warmer than the one filled with goose down with fewer clusters.

There is also a belief that the geographic origin of down can have an impact on its size. For example, down from Chinese ducks is considered smaller, but this is not always the case, so it should not be a parameter of deciding on the quality of down.

In general, even though there are some differences between goose and duck down, any type will keep you warm.

There are some synthetic alternatives to down which are used in comforters, meant for buyers who suffer from feather allergies. They usually come at a lower price. The ones that cost less are not as warm, and others such as Primaloft or gel-fiber are puffier and softer.

Apart from down, feathers can also be used as a filling. Even though they are also light, they are less warm than down. That is why they are sometimes mixed with down.


Cotton is one of the materials which is often mixed with down. While cotton and down blend reduces the price of the comforter, this mixture is not as warm as a 100% down. Environmentally conscious people also care about whether the cotton is organic because conventional producers use a lot of pesticides and chemicals, which not only harms human health but our environment as well. Organic cotton shells can also be found easily nowadays since it is becoming more and more popular, but the price of organic products is a bit higher.


Even though wool is rarely mixed with down in a filling because it is heavier than down and its production is costlier, it retains warmth well and wicks moisture.


Silk is as light as down, but it is not nearly as warm, so it is usually used in comforters meant for summer use or warmer climates.

Fill Power

Apart from the type of filling, what determines the quality of a comforter is the fill power, which is measured by the space one ounce of down is taking. The more space it takes, the warmer it will be. So, the fill power is an important issue to be taken into account. That is why we should clarify this point in more detail.

If it has less than 400 fill power, it will not be warm. That is why such items can be used during the summer. Models with fill power from 400 to 599 are also more suitable for summer, but the 600 fill power might be used in mild winters. The 600 to 799 fill power product will provide enough warmth for a fair price. 600 to 700 range will serve better in less cold climates, but 700 to 799 is suitable for real winters. 800 or more fill power will retain a lot of heat, so it will keep the buyer warm and last long as well.

Shell  Material

The outside material, also called the shell can be made from a variety of materials.

Wool is soft, warm and wicks moisture well, but it is heavy and expensive, so not the usual shell material.

Silk is smooth and prevents overheating, but harder to care for and much more expensive, so again, not a frequent choice for comforters.

The most popular shell material is cotton because it is soft, durable, and cheap. Nevertheless, it may feel too hot for some users, and some even consider it not breathable enough.

Just like with fillings, blends are possible in the shells, too. Cotton is usually mixed with synthetics to enhance its breathability and moisture resistance.

The number of yarns per square inch of the fabric, or thread count, is one of the features important for the quality of the shell material. Higher thread count means smoother and more durable material, but the producers are known to manipulate it by increasing the count through calculating two-ply yarns double. Thread counts between 300 and 600 are strong enough to hold down and are more probably authentic, whereas higher counts may have been double counted.

The comforters also differ by the stitch method. They can be sawn-through by stitching the top to the bottom to make tiny sections containing down. This way, the filling doesn’t move inside, but the restriction of movement means it will be less puffy. The stitching in the shape of a diamond is rather common. Gusseted stitch gives a solid form to the item, as the top and bottom are stitched together on the outside of a comforter, giving it a sort of an edge. In the baffle box stitching method, the top and bottom of the item are connected by a small piece of fabric, which heightens the sections holding down, so the down is puffy. It is warmer that way, but it needs additional fluffing to rearrange the down.


Sizes may vary, even though there is a standard size. The fact is that some producers regard the standard dimensions to fit the bed exactly, whereas others leave some space to go over the edges. It is wise to check the sizes thoroughly before buying.


As for the colors and patterns, the majority of down comforters are produced in white color, since they are supposed to be used with a duvet cover, which can be combined in color and pattern with other bed sheets and there is a variety to choose from on the market.

To prolong the life of your model, you need to take proper care of it. It needs to be shaken regularly, to fluff the down inside. You need to check occasionally whether there is any material coming out from the product, to make sure you repair any potential damages.


Cleaning should be done according to the manufacturers’ instructions. Some can be machine washed, but not in hot water and only using mild detergents. Machines loaded from the top are not a good choice for cleaning down comforters, as they apply more twisting pressure on the filling. Some producers recommend dry cleaning, but it can sometimes damage the product, so this is a matter to check before buying.

Down models need to be stored folded in dry places, such as closets, in a cotton bag which will allow the air to flow so it can stay fresh. You should not stuff it tightly in a limited space or a plastic bag, because it will compact down and trap moisture.


Price is often a restrictive factor when buying products of any kind, but sleeping well is important for health, so the priority here should be the quality.

Down is more expensive than other fillings since its production process is long, starting from harvesting, purifying and other preparations and because people are more likely to buy down products as reliable natural products, it brings up the demand. So, the solution is to look for discounts or choose blend options.

Finally, an issue worth mentioning when it comes to down comforters is animal protection, since down is harvested from ducks and geese. Some people are sensitive to whether down was obtained humanely. Down is today deriving from a supply chain which is free of cruelty. There are even suppliers who display their supply chains in public. Also, some certifications confirm the Responsible Down Standards, but it does not comprise all the humane producers, just the ones applying for it.

Many of us consider our beds as one of the most valuable treasures we can have at home. It is a place where you go to get comfort, peace, solitude, and, of course, good sleep. … Read more

Written by:


, Sleep Researcher
Last Updated: Mon, November 4, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

Many of us consider our beds as one of the most valuable treasures we can have at home. It is a place where you go to get comfort, peace, solitude, and, of course, good sleep. They are also places where we can express our style – we get to decorate and design it as we want – which makes choosing the appropriate bedding set essential. Comfort is the primary concern, but the style is also an important consideration. However, we mustn’t forget the contents – you need to know what each type of bedding set includes before buying one. With so many different bedding sets available on the market, you can have difficulties when choosing the ideal one. In this article, you will find our choices and recommendations for the best bedding sets you can currently find on the market. Make sure you also take a look at our buying guide.


Top 5 Bedding Sets

  1. Sweet Home Collection Bed-in-a-Bag
  2. Sheets n Things Bed Set
  3. SetBedsure Complete Bed Set
  4. Royal Hotel Bed-in-a-Bag
  5. Pinzon Paris Egyptian Cotton Duvet Set


Sweet Home Collection Bed-in-a-Bag


  • Made with 100% Microfiber
  • Comes with bed sheets, pillowcases, and comforter
  • Down Alternative Comforter
  • Available in thirteen different colors

The Sweet Home Collection Bed-in-a-Bag offers high-quality bed sheets at an affordable price. The set is made from 100% microfiber, and it comes with sheets, pillowcases, and a comforter. It is the ideal choice for people that like their bedding to have a simple look, and it is also great for college dorm rooms. You can choose one of the thirteen different color designs. Since it is made from microfiber, it is very durable but at the same time soft and cozy. The comforter in the set is down alternative, making it a suitable choice for individuals that have a down allergy.


Sheets n Things Bed Set


  • Made with 100% microfiber
  • Comes with sheets, comforter, pillowcases, duvet cover, and pillow shams
  • 600-fill Down Comforter
  • Thread Count is 300
  • Available in thirteen solid colors

The Sheets n Things Bed Set is a high-quality bed collection that comes at a low price. The set comes with a comforter, sheets, duvet cover, pillowcases, and pillow shams. The entire set was made with a 300 thread count, while the down comforter has 600 fill-power. Each product is made from microfiber that provides a premium soft feel.

The set has a simple and subtle design that ensures peaceful sleep, especially for individuals who tend to sleep hot.


Bedsure Complete Bed Set


  • Comes with bed sheets, comforter, pillow cases, bed skirt, and pillow shams
  • 100% Microfiber
  • Down Alternative Comforter
  • Available in five colors and three styles

The Bedsure Complete Bed Set is everything you could want from a bed set. With eight items, it includes bed sheets, comforter, pillow shams, bed skirt, and pillowcases that are all made from 100% microfiber that is stain and wrinkle resistant, but also soft and comfortable. The set also comes in three different designs – branch pattern with navy on one side and camel on the other, curling grass pattern in purple, and solid pinch pleat in pink, ivory, or gray. Additionally, shams and sheets can match each style. The comforter is down alternative, which will suit anyone with down allergies. 


Royal Hotel Bed-in-a-Bag


  • Bed sheets, pillow cases, comforter, duvet cover, and pillow shams
  • Thread Count is 600
  • Down comforter with 600 fill power
  • Available in nine different shades

The Royal Hotel Bed-in-a-Bag offers a classic look with 600 thread count for all items. With bed sheets, pillowcases, duvet cover, comforter, and pillow shams, this set has everything you might need for your bed. The white comforter is made of down with a box-stitch design and the fill power of 600, promising breathability and heat-regulation. Additionally, its top and bottom parts are sewn through to make square compartments that keep the down in place. The comforter also goes with a stylish duvet cover that is available in nine different colors that will match the shams and sheets of the set.


Pinzon Paris Egyptian Cotton Duvet Set


  • 100% Egyptian Cotton
  • Includes matching duvet cover and pillow shams
  • Thread Count is 400
  • Available in two different colors

The Pinzon Paris Collection contains two pillow shams and a matching duvet cover that are all made of luxurious materials. It is made from Egyptian cotton with a thread count of 400, and it also has an OEKO-TEX Standard 100 certification that guarantees environmental and safety standards. The set can be purchased in two different colors – eggshell or light gray. The duvet cover comes with internal ties that will keep it from losing its shape. It can also be used with an existing comforter. The entire set up is made to be soft and comfortable, but also easy to wash and durable.


Guide for Buying Bedding Sets

As the title indicates, there is some information you need to know before deciding on how to buy a bedding set. It mostly refers to what the set includes, what material it is made of, and the number of threads. A bedding set differs from a sheet set because it usually comes with a blanket, but there are different types of bedding sets, as well.

Types of Bedding Sets

It is crucial to know which set includes which item so that you can find the most suitable one. Let’s take a look at what kind of bedding sets you can find. 

Duvet Set

A duvet set consists of a duvet cover and pillow shams. A duvet cover fits on the blanket or other types of coverage you may use, protecting it from wear and stains. It is usually washable in a washing machine. Pillow shams come in the same print as a duvet cover, and they are often larger than standard ones.

Comforter Set

Comforter sets don’t have sheets, which enables the user to choose the color and pattern separately and combine it with the rest of the set. It includes a comforter, pillow shams and occasionally decorative pillows and bed skirts. Comforters are coverings that consist of fill materials of various kinds, and shells to fit in. Pillowcases match comforters in color or print. If the comforter set is equipped with decorative pillows, those are usually bolsters or neck rolls. Occasionally, bed skirts are included that match the rest of the set. Bed skirts are decorative materials that are fitted around the bottom of the bed, and they also come compatible in color and pattern with other parts of the set.

Bed-in-a-bag Set

Bed-in-a-bag set has everything a user needs to arrange a bed. It is easier to handle since it already comes coordinated in color and print, so no additional effort is required in terms of designing the sleeping area. The set includes sheets, pillowcases, pillow shams, and a comforter. The difference is that pillowcases are used to cover a pillow for the sole purpose of sleeping on it, whereas pillow shams have a decorative purpose as well. Bed-in-a-bag set can contain one or two pillowcases, and it often comes with standard or Euro size pillow shams. Sheets are coordinated with a comforter. All the mentioned elements are combined to form a unique set, which is a significant advantage.

Complete Bed Set 

Complete bed sets are close to bed-in-a-bag combinations, but they usually contain more elements, such as a duvet cover and a bed skirt. So an example of a complete bed set would generally be a sheet, one or two pillowcases depending on the bed size, pillow shams, a comforter, a duvet cover, and a bed skirt, however not necessarily all of the mentioned elements, so you should check thoroughly to make sure the ones you need are included. A comforter is made of a variety of materials and filled with various fills. If it comes with a duvet cover, then it might be simple in decoration since the duvet cover would be decorated to fit the set. Finally, bed skirts may or may not be part of the collection, and even if it has no particular practical value, it still gives a nice touch to the whole ensemble.


Now if we have understood what elements we may expect from our bedding set, it is time to think about the material. It is an integral part of your purchase since it will determine the performance of our bedding set and impact our comfort.

Cotton is the most popular material because it is natural and feels soft to the skin. Types of cotton vary in performance, and some can even retain heat, but Egyptian brand is breathable, and, accordingly, costs more.

Flannel is a material which can be made from wool, cotton, or synthetic fibers. It is known to be warm and soft. However, it is prone to pilling, so you should opt for a more substantial weight flannel of higher quality.

Another natural material is linen, made from flax plant fibers. Linen is very breathable and wicks moisture with ease.

One of the most expensive materials is silk. It is a highly luxurious material that is cool to the touch, which makes it very popular. Generally, it is good at temperature regulation and hypoallergenic.

Bamboo rayon is also silky to the touch and has anti-microbial and hypoallergenic properties. Like silk, it has thermoregulating capacities, so people who sleep hot might want to opt for this material.

Polyester is a synthetic material which makes it more durable and resistant to stains and moisture. However, it is not that pleasant to the touch. A variation of polyester called microfiber has very thin fibers, so it is softer than plain polyester and thus more comfortable.


Now, we will consider the filling of comforters, as it can also impact the global sensation of comfort. Down is a popular fill, but people with allergy issues can use a synthetic down alternative. Another possible option for these people is cotton. 

Down is made from goose or duck feathers, and it is very soft. It gives a sensation of luxury and warmth. The downside is that it can trigger allergies. Hence the down alternative is occasionally used for comforters, as it is made from synthetic fibers which are processed to mimic the features of down. Even though such material can be very lightweight, its warming capacity is preserved.

Cotton is less expensive as a filling material, but it can retain moisture, and it is less breathable.

Thread Count

Thread count, or a number of threads per square inch, indicates the density of the material which impacts the softness of the fabric. The principle is – the higher the thread count, the softer the fabric. However, it depends on how the threads are woven and whether the count comprises of multiple threads woven in one yarn because it can artificially boost the thread count, without the adequate effect. Also, with some materials, the thread count is not meant to be high, as it can affect their performance. You should opt for the range between 300 and 600.

Natural vs Synthetic Material

One of the deciding points is whether the material is natural or synthetic. Natural materials are usually more comfortable to the touch, but synthetic materials remove moisture better, and you should consider this. Organic materials are also available that are perfect for those who are very specific about their living and sleeping conditions since they are grown without the use of chemicals. This option is eco-friendly but it also costs more.

Policy and Returns

Finally, when buying a bedding set, you should consider the return policy as well. Even if you take into consideration the features mentioned above, you shouldn’t forget to seek return options. It is especially important when buying online. Luckily, most manufacturers offer a 30-day return policy. Another thing to keep in mind is that patterns may look different in reality, compared to an online image of the product, and in case you don’t like it, you should make sure you can return it or exchange for a different product.


Even though proper brushing is the foundation of good oral hygiene, nine out of ten adults have experienced problems with cavities at some point in their lives. The American Dental Association (ADA) has published that … Read more

Written by:


, Sleep Researcher
Last Updated: Mon, November 4, 2019
Fact checked by:

Marko Jevtic

, Sleep Specialist

Even though proper brushing is the foundation of good oral hygiene, nine out of ten adults have experienced problems with cavities at some point in their lives. The American Dental Association (ADA) has published that both regular and electric toothbrushes have the same level of effectiveness for teeth cleaning if you use it correctly. The problem is that many don’t use them the way they should, which creates cavity issues and bad breath.

When you think about it, can you remember the last time you brushed your teeth for two minutes? Electric ones help remove human error in dental health, because they rotate much faster than our hands, get rid off more plaque, give better coverage, and are more comfortable for individuals that have arthritis or other weaknesses. If you are thinking about using an electric model, then look no further. We have put together a list of our top choices and a guide that has everything you need to know when choosing the best electric toothbrush.

Top Choices of Best Electric Toothbrushes

  1. Rembrandt Sonic Teeth Toothbrush
  2. Philips Sonicare FlexCare+
  3. Oral-B Pro 1000
  4. Philips Sonicare DiamondClean


Rembrandt Sonic Teeth Toothbrush


  • Diamond-shaped bristles
  • Built-in timer with quad intervals
  • Three different brush modes
  • Has two replacement brush heads
  • Lasts from 15 to 20 days between charges

Even though the Rembrandt Sonic Teeth Toothbrush is not as popular as many other models, it is a high-quality product that will make sure your teeth are sparkling clean. It is a sonic model that vibrates at high speed in to properly brush away bacteria and plaque – up to seven times better than the regular models.

The item has a larger brush head that can go over a more significant area, and polish away any stain with its diamond-shaped bristles. Additionally, the color-fading bristles are going to notify you when you need to replace the head. The item operates in three modes – Gentle, Daily, and Max, with a  two-minute timer that has quad intervals. The product also includes a charging base, but it can last around fifteen to twenty days before needing a recharge.


Philips Sonicare FlexCare+


  • Built-in timer with quad intervals
  • 31,000 brush strokes per minute
  • Five brush modes
  • Angled neck
  • Lasts three weeks on a single charge

The Philips Sonicare FlexCare+ is one of the top-performing electric toothbrushes. With many features that a user will need, this sonic model vibrates at 1,000 brush strokes per minute, while the speed increases the amount of fluid located inside the mouth and removes bacteria. The electric toothbrush has five modes:

  • Refresh – used for one-minute quick teeth washing
  • Massage – best for gum stimulation
  • Sensitive – used for gentle gum cleaning
  • Gum Care – includes an extra minute of gum brushing 
  • Clean – suitable for everyday use

It also has a built-in timer that makes sure you brush your teeth for two minutes, with quad intervals that will notify you when you need to switch quadrants. It can last up to three weeks without charging, making it an ideal choice for traveling.


Oral-B Pro 1000


  • Great for sensitive teeth
  • 20,000 pulses
  • 8,800 rotations per minute
  • Pressure sensor
  • More affordable than other models
  • Lasts seven days on a single charge

Even though Oral-B Pro 1000 works as a no-frills electric toothbrush, it can still go together with some of the highest-rated models you can find on the market. This oscillating brush has 20,000 pulses and 8,800 rotations per minute with its spinning head that will make sure your teeth are clean. It is not as fast as most of the models you can find, but the lower speed will help those who have sensitive teeth.

The Oral-B Pro 1000 includes a cross action brush head that is compatible with nine other brush heads from Oral-B. Apart from that, it has a two-minute timer, a pressure sensor that will slowly stop oscillating if you press too hard, and a quad pacer that will let you know when to brush another segment of your mouth. It will also last up to a week without needing a charge.


Philips Sonicare DiamondClean


  • Unique charging glass
  • 31,000 brush strokes per minute
  • Five different brush modes
  • Has two brush heads
  • Lasts for three weeks on one charge

If you’re searching for a top-of-the-line product, you don’t have to look any further. The Philips Sonicare DiamondClean has everything you will need. It is very similar to the previous Philips model, with 31,000 brush strokes per minute and the built-in timer with quad intervals. However, this model has two different brush heads – AdaptiveClean for plaque removal, and DiamondClean that has a removable stain pad and diamond-shaped bristles. Apart from that, it has five brush modes – White for surface stain removal, Clean for everyday use, Gum Care for massaging gums, Sensitive for gentle cleaning, and Deep Clean that has three minutes of brushing with a different brush head motion. You can even choose one of four colors, and it comes with a unique charging glass. The battery life can last for three weeks between charges.


Electric Toothbrushes Buying Guide

Oral hygiene is very important for our general health, starting from various diseases which can be triggered by poor oral conditions to the fact that evening teeth brushing impacts the quality of our sleep. Researches have shown that this is not just an assumption, but a proven fact.

Firstly, routine plays an integral part in our general health. If we dedicate some time to oral hygiene, it means we are devoting our time and effort into healthy living in general. Secondly, toothaches caused by poor dental hygiene will impact the way we sleep. Inadequate care of sensitive teeth can lead to headaches, which will, again, prevent us from falling asleep. Gum disease as a consequence of poor oral hygiene can raise blood sugar, which then has a devastating effect on other organs. Also, some people suffer from teeth grinding, which is another aspect to be treated adequately.

All of the above said shows how important dental hygiene is and that we need to choose carefully the products we use in our daily dental care. Besides a regular toothbrush, we can now choose from a variety of electric ones.

What to Consider When Buying an Electric Toothbrush?

Things to consider when purchasing an electric toothbrush are power supply, teeth sensitivity, cost, warranty, and return policies. The variety of electric models on the market can be puzzling, but there are some customization options to ease the choice.

The technology advances quickly in our ages, and so do the appliances. Some people are not that inclined to modern development, and they can opt for a basic model without excessive applications. They are suitable for primary teeth care, and they cost less. Those who have advanced knowledge in technology can even choose the toothbrushes which integrate with their phones, but they have to be prepared to pay significantly more.

Electric Toothbrush Set

What to expect to find in a basic electric toothbrush set? Firstly, a built-in timer. A timer is an essential reminder of how long you need to brush your teeth. The recommended duration is two minutes. Some advanced models have a quad-pacer which will vibrate every thirty seconds to remind you to go to the next group of teeth. Then, a good toothbrush should have multiple speeds, so you can choose brushing options that will help with teeth whitening or plaque removal.

An important feature is pressure control. If you brush your teeth too hard, you risk damaging the teeth and gums. So the pressure indicator is there to vibrate as a warning that you are brushing your teeth too hard or even to stop the toothbrush from working.

Finally, some advanced models even have phone apps set to cover the progress of your brushing and analyze if you are doing it right, and give suggestions or show a 3D model of your mouth.

Teeth Sensitivity

Taking into consideration the features of the mentioned toothbrushes, the brushing manner is the next factor to consider when choosing a particular model for your needs.

People with sensitive teeth prone to pain can opt for oscillating toothbrushes that move slower than the sonic ones. Sonic models can irritate sensitive teeth, so you need to choose carefully. Apart from the speed, an essential factor is the softness of the brush head bristles. Soft bristles are recommended for all types of teeth, but for people with sensitive teeth, they are a must.

You should also consider the brushing pressure. Brushing sensor will indicate whether the pressure is right or excessive, so it is wise to choose a model equipped with such a sensor. These sensors may vibrate, light up, or even stop the appliance in case you are applying too much pressure. This is where advanced models come handy, as phone apps can even track the brushing progress, suggesting you what kind of action makes your teeth more sensitive.

Battery Powered vs. Charger

As for the technical issues to decide on, there is a dilemma whether to buy a toothbrush powered by batteries or electricity.

That mostly depends on the practical point. If you choose the battery operated model, you need to check how long the battery will last, and make sure you buy the batteries. The advantage of these toothbrushes is that they are portable. If you opt for models with an electric charger, you need to ensure there is an available power source. Even though they do not need to be plugged while working, you should check how long one cycle will last. Usually, it is one to three weeks.

Price and Warranty

The cost is often an issue when deciding on any purchase, including the purchase of electric toothbrushes. As in other cases, the price reflects the capabilities of the product. More features means spending more money. So, you need to assess carefully what your needs are and how much you can pay. The price may be less than $100 if you opt for a basic model. The ones with timers and additional replacement brush heads will cost more, but the ones that will clean equally well but without such option will cost from $50 to $100. If you are a demanding person and want more features, such as more brushing modes, Bluetooth options, additional accessories, extra brush heads or chargers, then you should be prepared to pay $250 and more. The wear out period is more or less the same for all models, regardless of the price, and it is usually 3 to 5 years.

This is where the issue of warranty comes in. A 2-year warranty is usual for such appliances, but it only covers the manufacturing defects, not the ones caused by improper use, so you should inspect the item thoroughly before initiating it and read the manual carefully.

Another crucial issue is the return policy. Usually, you can return the product within 30 days from the purchase, but manufacturers have different conditions which dictate the return policy, so you need to look at what they are and whether you find them acceptable. Some manufacturers will give you a money-back guarantee option, and you should keep the receipt.