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The Epworth Sleepiness Scale

The Epworth Sleepiness Scale

One of the best methods for diagnosing and identifying sleeping disorders is polysomnography. It’s a procedure that takes place over an entire night at a sleep lab, where doctors and specialists monitor a variety of processes in your body while you sleep – brain...
Stanford Sleepiness Scale

Stanford Sleepiness Scale

Excessive daytime sleepiness (EDS for short) is the most frequent problem that people report when they visit a sleep clinic. It is often thought of as a normal part of everyday life and commonly confused with fatigue, although fatigue includes having very low energy...
Scientific Research Into Sleep

Scientific Research Into Sleep

The scientific method is a great tool to observe the world around us and try to understand how everything works. A good scientific experiment should be objective, replicable by others, and its observations should give us a better insight into the studied phenomenon....