by Dusan | Jun 27, 2019 | Sleep Disorders News
Narcolepsy is a chronic neurological disorder that affects the brain’s ability to regulate the sleep/wake cycle. People who are affected by this condition often feel excessively tired during the day, even if they got enough sleep at night. This excessive...
by Dusan | Jun 27, 2019 | Sleep Disorders News
In an ideal world, everybody would be keeping a balanced diet, exercising regularly, and getting eight hours of sleep every night. Unfortunately, the pressure of everyday life keeps many people from achieving these goals. People often don’t have the time to prepare...
by Dusan | Apr 24, 2019 | Sleep Disorders News
Have you ever woken up in the middle of the night with your pajamas and bedding drenched in sweat? You become restless as everything is so wet that you want to get up and change your clothes and bedding right away. Anxiety kicks in, and going back to sleep seems...
by countingsheep | Apr 24, 2019 | Sleep Disorders News
Talking, laughing, getting out of bed or even eating during sleep are events normal to a small percentage of people, and a more significant portion of children around the world. These unconscious, undesired behaviors and actions, when persistent, group into a sleep...
by Marijana | Apr 24, 2019 | Sleep Disorders News
While we are dreaming, no matter how vivid our dreams are, we will live those dreams only mentally since our body is not moving or doing anything. However, people who suffer from REM behavior disorder (RBD) are trying to act out their dreams by moving their limbs...
by Marijana | Apr 23, 2019 | Sleep Disorders News
While most of us are sleep deprived and always in need for a few more hours in a day, some people who sleep over the vast majority of their time, similar to babies who sleep up to 19 hours. For babies, that is an optimal amount of sleep, but for adults, sleeping so...
