by Dusan | Feb 3, 2020 | Sleep Disorders News
Experts all agree on one thing: lack of sleep is bad for your health. From short-term consequences like irritability, fatigue, and performance impairment, to serious health hazards if sleep deprivation becomes chronic. However, a night or two of poor sleep shouldn’t...
by Dusan | Jan 31, 2020 | Sleep Disorders News
Obstructive sleep apnea (OSA) is a serious sleep-related breathing disorder that affects more than 22 million Americans. Patients with this condition report multiple cessations of breathing during the night, which can severely impact sleep quality. The most common...
by Dusan | Jun 27, 2019 | Sleep Disorders News
Narcolepsy is a chronic neurological disorder that affects the brain’s ability to regulate the sleep/wake cycle. People who are affected by this condition often feel excessively tired during the day, even if they got enough sleep at night. This excessive...
by Dusan | Jun 27, 2019 | Sleep Disorders News
In an ideal world, everybody would be keeping a balanced diet, exercising regularly, and getting eight hours of sleep every night. Unfortunately, the pressure of everyday life keeps many people from achieving these goals. People often don’t have the time to prepare...
by Dusan | Apr 24, 2019 | Sleep Disorders News
Have you ever woken up in the middle of the night with your pajamas and bedding drenched in sweat? You become restless as everything is so wet that you want to get up and change your clothes and bedding right away. Anxiety kicks in, and going back to sleep seems...
by Tanya Hodgson | Apr 24, 2019 | Sleep Disorders News
Talking, laughing, getting out of bed or even eating during sleep are events normal to a small percentage of people, and a more significant portion of children around the world. These unconscious, undesired behaviors and actions, when persistent, group into a sleep...
