Irregular sleep-wake rhythm disorder is a rare type of circadian rhythm disorder that disrupts the normal circadian cycle with abnormal sleep patterns. Individuals who suffer from this rare neurological condition do not have defined circadian rhythm, which means that they do not have a regular sleep schedule.
Nonrestorative sleep is considered a sleep that has poor quality, and as a consequence, despite all your efforts to get enough sleep, you still wake up tired in the morning as if you haven’t slept at all.
The diagnosis of sleep disorders and disturbances is based on clinical questionnaires, interviews, physical examinations and laboratory sleep research. Many guides and manuals are available today, to be used by doctors as a helping hand with recognizing various symptoms and pinpointing them to a certain sleep disorder.
Sleep fragmentation occurs in some people, and the problem with them is not falling asleep, that part usually passes without a problem; but staying asleep. People who typically experience it wake up many times during the night, and they have troubles falling back to sleep.
In this article, we will look at several sleep-related movement disorders to find out their potential risks and consequences, as well as how they’re normally treated. While the best idea is almost always to consult a doctor when dealing with these disorders, knowing the symptoms and causes yourself can help you understand their recommendations and also get some peace of mind.
Sleepwalking, or somnambulism is a sleep disorder defined as a type of parasomnia and characterized by sitting up in bed, standing and walking during sleep. The action typically occurs earlier in the night, during NREM sleep, and particularly one or two hours after falling asleep.