by countingsheep | Jan 11, 2019 | Sleep Industry News
A new study carried out by the American Academy of Neurology has found out that taking antidepressants, having PTSD or anxiety are risk factors for a violent sleep disorder otherwise known as REM sleep behavior disorder. The results of the study were published in the...
by countingsheep | Jan 9, 2019 | Sleep Industry News
A new study conducted by the American Academy of Sleep Medicine suggests that positional sleep therapy, particularly the one that helps reducing supine sleep, may promote better maternal and fetal health in late pregnancy. The results of the research show that...
by countingsheep | Dec 27, 2018 | Sleep Industry News
A study conducted by the Michigan State University revealed that sleep deprivation could hinder memory so much, that completing even the most basic tasks becomes a challenge. Lack of sleep is one of the primary reasons for human error in critical professions, starting...
by countingsheep | Dec 25, 2018 | Sleep Industry News
A new study conducted in December by scientists at the University of Alberta found out that exposure to higher levels of oxygen aid sleep, and particularly encourage the brain to remain in deep and restorative sleep. The study was conducted by administering high...
by countingsheep | Dec 20, 2018 | Sleep Industry News
According to a new study carried out by the American Psychiatric Association in December 2018 more than one eight of adults in the US used benzodiazepines in the past year. While 12.6% of adults used benzodiazepine drugs, misuse was accounted for more than 17% of...
by countingsheep | Dec 17, 2018 | Sleep Industry News
Contrary to popular belief, there is no reason to avoid workouts in the evening. A new study conducted by the Institute of Human Movement Sciences and Sport at ETH Zurich has shown that sleep before bedtime won’t disturb sleep and that avoiding exercise in the evening...
