Forgetting Dreams or Dreaming to Forget?

Forgetting Dreams or Dreaming to Forget?

  The link between sleep, memory, and learning has been puzzling scientists for decades. It is clear that the memory forming process is closely related to sleep, and you wouldn’t be able to learn anything without it. But the mechanism behind how it all works is...
What is a Coffee Nap? How Well Does it Work?

What is a Coffee Nap? How Well Does it Work?

Have you ever thought that a cup of coffee can enhance your nap? It sounds so silly, right? We usually drink coffee to stay awake and avoid naps, or just for the taste, so is this the reverse psychology in action or what? If you are still confused and intrigued by the...