by Dusan | Jan 26, 2020 | Sleep Research News
Since sleep is essential for the growth and development of children, a lot of people are worried that their young ones aren’t getting enough rest. Insufficient sleep can lead to many health problems, including diabetes, increased blood pressure, and chances of...
by Dusan | Dec 27, 2019 | Sleep Research News
The link between sleep, memory, and learning has been puzzling scientists for decades. It is clear that the memory forming process is closely related to sleep, and you wouldn’t be able to learn anything without it. But the mechanism behind how it all works is...
by Marijana | Jul 4, 2019 | Sleep Research News
Have you ever thought that a cup of coffee can enhance your nap? It sounds so silly, right? We usually drink coffee to stay awake and avoid naps, or just for the taste, so is this the reverse psychology in action or what? If you are still confused and intrigued by the...
by Marijana | Jul 2, 2019 | Sleep Research News
If you are struggling to fall asleep at night, then you probably have enough time to think about many things, starting from personal problems such as ex-partners to what to cook tomorrow and how to pass an exam. But did you ever wondered how do we fall asleep? What...
by Tanya Hodgson | Jul 2, 2019 | Sleep Research News
Sleep apnea affects millions of people all around the globe. There is more than one type of sleep apnea, but all of them have a nasty habit of disrupting your sleep and creating other health complications in the future. Due to this condition’s incurable nature, the...
by Michael | Jul 1, 2019 | Sleep Research News
It’s getting easier and easier in the modern world to end up with a ruined sleep schedule. Some people are so overwhelmed with work obligations that they resort to sacrificing precious sleeping time to keep their affairs in order. Other people have to change shifts...
