by Laura Garcia | Jun 18, 2019 | Sleep Treatment news
Restless, sleepless nights are a modern-day plague, don’t you think? The hectic lives we lead today often leave us all distraught and vulnerable, making our sleep utterly destroyed. Instead of falling asleep quick and easy, we twist and turn in bed, unable to enter...
by Tamara Smith | Mar 20, 2019 | Sleep Treatment news
Have you ever caught yourself lying in bed awake, in the middle of the night, and as the time passes you check your phone while thinking “If I fall asleep now, I will get a this-or-this amount of sleep”? We all know this story too well. The truth is, our sleep...
by Tamara Smith | Mar 27, 2019 | Sleep Treatment news
Insomnia is a very common problem, with about 20 percent of adult Americans reporting cases of it regularly. This sleep disorder directly or indirectly affects many aspects of your daily life, from work performance to your immune system or mental and emotional...
by Dusan | Sep 27, 2019 | Sleep Treatment news
Our lives in the modern age have changed quite a lot. We are always in a rush, working too much, and stressing about everything, while being bombarded with different stimuli all around. Whether those are screens that emit blue light, which messes with our internal...
by Dusan | May 7, 2019 | Sleep Treatment news
Many people suffer from sleep-related breathing disorders that prevent them from getting a good night’s rest. The most prevalent one is sleep apnea that is estimated to affect millions of people in the US alone. When you are not breathing correctly during the night,...
by Laura Garcia | Jun 29, 2019 | Sleep Treatment news
Most people have experienced trouble falling asleep at some point in their life. Studies show that around 70 million Americans suffer from some sleep disorder. Unfortunately, nowadays, we are very active during the day, have more obligations than ever before, and as a...
