Being a senior has its good and bad sides. One of the positive sides of being over 65 years old is that you have enough free time to do whatever you want. You don’t have to worry about work, and you can spend your time relaxing, watching TV, playing with your grandkids, playing golf and chess, and more. However, one of the downsides of being a senior is having troubles getting enough quality sleep. Elderly are more prone to difficulties falling asleep and staying asleep and sleep disturbances. Even though they are not under a lot of stress (which is one of the leading causes of sleep deprivation) other factors can affect their shut-eye duration and quality, such as frequent and chronic pain in hips, neck, back, and other areas of the body. It is simply a normal part of aging.
If you want to improve your sleep quality, one of the things that can help you achieve this goal is the right mattress. Many mattresses conform closely to the sleeper’s body and provide relief from pain and pressure on sensitive areas. The right choice of mattresses can relieve you of aches and discomfort. Besides these things, motion isolation and temperature neutrality are also important things to consider when choosing a surface for sleeping. In this guide, we will suggest the best mattresses for seniors based on extensive research and analysis.
Saatva is an excellent model for seniors as it conforms closely to the sleeper’s body and provides excellent pressure relief. This foam and coil hybrid is available in three different firmness levels, and it is ideal for every weight group. Additionally, it comes in two different thickness profiles – Premium Luxury which is 14.5 inches thick, and Custom Slim, with a thickness of 11.5 inches. Also, it is considered the best mattress for seniors with arthritis.
The cover of the mattress is very soft, breathable, and made with 100% organic cotton. It connects to the mattress and creates Euro pillow top, which adds more cushioning and has improved pressure relief thanks to an additional strip of memory foam. Beneath the pillow top, there is a top layer of memory foam that provides extra relief from pressure and aids in cooling. The next layer is made with individually wrapped coils, and it offers the right bounce. The support layer of the mattress is made with steel coils, and it supports the entire bed as it is responsive to pressure. Finally, the base layer of high-density poly foam acts as a foundation.
The Saatva mattress offers exceptional pressure relief, close conforming, and the right level of support. It is responsive, bouncy and very durable. Motion isolation is excellent on this mattress, and it sleeps very cool. Sleepers don’t have to worry about sinking into it thanks to the coil-to-coil construction.
The Saatva mattress comes with a warranty of 15 years and a sleep trial period of 120 nights. It comes with a free White Glove delivery to customers in the continental United States, which includes in-home delivery and setup, and old mattress removal.
- Hot sleepers
- Average and heavy weight group
- Every sleep position
- People who want a durable mattress
The Layla is another excellent option for seniors as this flippable mattress has two different firmness levels. It is an ideal solution for seniors with changing firmness preferences. One side of this model is medium soft, and it is around 4 out of 10 on the firmness scale. The other side is firm, and it is about 7 out of 10. Additionally, it is very lightweight, which means that seniors can easily lift and rotate it, or ask for help if needed.
The top layer of the mattress is 3 inches thick and made with cooling high-density memory foam infused with copper, and it is soft. The support layer provides the necessary support for the entire mattress. The third layer is 4 inches thick, and it also supports the mattress. Finally, the last layer is firm and also made with high-density copper-infused memory foam. It is up to you to choose which layer to put on top, depending on your preferences.
Layla mattress is a very comfortable and supportive model with minimal heat retention. It stays cool throughout the night, and it has excellent motion isolation. Seniors don’t have to worry about sinking into the mattress, especially not when sleeping on the firm side. The copper accelerates blood circulation, which is good news as many seniors have poor circulation. Pressure relief is amazing on this mattress, and it offers close conforming. Additionally, some sleepers consider it the best mattress for seniors with back pain because of the pain relief benefits that it offers.
The Layla mattress comes with a sleep trial period of 120 nights and a lifetime warranty. Shipping is free to customers in the continental U.S.
- Hot sleepers
- All weight groups
- Seniors with changing firmness needs
- Those with poor circulation
The WinkBed Mattress
The WinkBed provides fantastic relief from pressure and helps keep the spine properly aligned. This mattress conforms closely to the sleeper’s hips, shoulders, and other sensitive areas and reduces pain and aches. It is available in three different firmness levels – medium soft, medium firm, and firm, and it is a great sleep solution for seniors.
The cover of the mattress is made of Tencel fabric which is very breathable, soft, and friendly to the environment as it is a plant-based material. Under the cover, there is a 1” layer of hypersoft foam that provides close conforming and fantastic pressure relief, and 1” premium gel foam layer. The next layer contains individually wrapped micro coils, and it supports the foam layers above it. Beneath this layer, there is a layer of high-density foam, and after that, there is a layer of individually wrapped pocket coils. Finally, the last layer of the mattress is 2 inches thick and made with support foam that supports the entire mattress.
This mattress offers close conforming, good motion isolation, minimal noise, and it sleeps cool. There is no need to worry about sinking into the mattress, and it also has excellent edge support and above-average responsiveness. It can accommodate the needs of every type of sleepers.
The WinkBed mattress is backed by a lifetime warranty and sleep trial period of 120 nights. Shipping is free to customers in the continental United States.
- Eco-friendly shoppers
- Every sleep position
- Every weight group
- Seniors with back pain
Nectar mattress is a medium firm model that provides exceptional relief from pressure and proper support. It conforms closely to the sleeper’s body, improves spinal alignment and offers targeted pressure relief. Another excellent thing about it is that it doesn’t retain body heat, which means that it will stay cool throughout the night.
The cover of the mattress is made with Tencel cooling fabric, and it offers exceptional air circulation. It is heat-wicking and resistant to bed bugs. The top layer of this model is made with quilted gel memory foam that contours perfectly to the sleeper’s body and allows air circulation. The next layer is made with gel-infused memory foam and reduces pain and pressure on sensitive areas by distributing weight perfectly. The third layer is made with adaptive hi-core memory foam, and it provides support and bounce. Finally, the base layer of the mattress offers support and stability.
Nectar mattress offers excellent motion isolation, and it doesn’t produce any noise. It provides excellent conforming, balanced support, good edge support, and stays cool. This mattress is very lightweight, which means that seniors can move it without any help, and it is very comfortable and made with quality materials.
Nectar mattress comes with a lifetime warranty and a sleep trial period of 365 nights. Shipping is free for shoppers in the continental United States, and there is a possibility of White Glove delivery for an additional charge.
- Hot sleepers
- Average and heavy weight category
- People who want a lifetime warranty
- Seniors who want a supportive mattress
Loom & Leaf Mattress
The Loom & Leaf mattress is a memory foam model that provides exceptional relief from pressure, which makes it an ideal option for seniors who suffer from chronic pain. It conforms closely to the sleeper’s body and relieves pressure and pain in sensitive areas of the body. Sagging is minimal on this mattress, and it is available in two different firmness levels – medium and firm.
The cover of the mattress is quilted and made with organic cotton. It is very soft and provides excellent air circulation. Also, it comes with two handles on the side, and it is easy to move the mattress around. The top layer of the mattress is made with gel-infused memory foam convoluted to improve the airflow. The next layer is 2.5 inches thick made with proprietary Spinal Zone Gel. It is CertiPUR-US certified and provides deep contouring support. Above this layer, there is a layer of denser memory foam that provides support and comfort. Finally, the base layer is 5.5 inches thick and made with high-density polyfoam
Loom & Leaf is a responsive mattress with minimal heat retention, and it is an excellent option for seniors with average or heavy weight. It sleeps cool, offers great motion isolation, and has a slow response to pressure. Additionally, it produces almost no noise, and it is very durable.
Loom & Leaf mattress comes with a warranty of 15 years and a sleep trial period of 120 nights. Also, it comes with a free White Glove delivery to shoppers in the continental United States.
- Seniors who suffer from back pain and hip pain
- Hot sleepers
- Average and heavy weight category
- People who sleep on their side or back
Bear Hybrid Mattress
The Bear Hybrid is a medium firm mattress, and it is 14.5 inches thick, which is thicker than average. It is an ideal solution for seniors who have an average weight, or those who are heavyweight. Thanks to the firmness of this model, seniors don’t need to worry about sinking into it and developing pain in back, neck, and hips. This mattress offers exceptional relief from pain and pressure.
The cover of the mattress is very soft, and it is made with Celliant fabric. Additionally, it is quilted with 2 inches of soft foam, which gives the entire mattress a luxurious feel. The first layer is 3 inches thick and made with Bear’s signature performance foam. It responds quickly to the applied pressure and has a good bounce. The next layer is 2 inches thick and contains gel-infused memory foam. The next is the 2.5 inches thick support layer made with pocketed coils, and it provides support and bounce. Finally, the base layer of the mattress is 5 inches thick and made with high-density polyfoam.
This Bear mattress is an excellent model for seniors as it provides exceptional relief from pressure and offers excellent cooling features. It provides the right amount of bounce and has a quick response to pressure. Seniors don’t have to worry about feeling stuck on this mattress, and it is easy to get in and out of bed. Also, it sleeps cool and enables excellent air circulation. Edge support is fantastic on this mattress and the Celliant fabric aids in proper blood circulation.
Bear Hybrid mattress comes with a warranty of 20 years and a sleep trial period of 100 nights. Shipping is free within the continental United States.
- Hot sleepers
- Seniors with poor blood circulation
- Average and heavy seniors
- Every sleep position
Things to Consider in a Mattress for Seniors
If you are above 65 years old, you need to be careful when selecting the right mattress. The right model can help improve your sleep quality and relieve you of pain, while the wrong one can make your problems even worse. Here are some of the factors that you should consider when shopping for the best mattress for elderly seniors:
Pressure Relief and Conforming
You should opt for models that provide close body conforming. These models create a mold-like impression around the contours of your body, and this alleviates pressure, aligns the spine, and provides even support.
Another thing that you should consider is support as it can tell you how stable the mattress is. If you want to avoid back pain and keep your spine aligned, you need to opt for supportive models. Mattresses that lack support are prone to sagging, and they often create an uneven surface, which can contribute to pains and aches.
If you are wondering what mattress firmness is best for elderly people you need to keep in mind that too firm or too soft surfaces don’t provide the right support to the sleeper’s body. Firmness is connected to support, and if you choose inadequate firmness, it will have an adverse impact on the mattress’ support. However, the choice of firmness depends a lot on personal preferences and body weight. Heavier seniors should choose medium firm or firm mattresses, whereas those who are lightweight need to opt for soft, medium soft, or medium models.
Many seniors tend to sleep hot, either because they are naturally hot sleepers, or because they take some medications that affect sleep temperature. If you want to improve your sleep quality, it is the best idea to choose mattresses that don’t retain body heat, and that stay cool throughout the night. Also, make sure to buy a model that allows the proper air circulation.
If you sleep with your significant other, it is wise to opt for mattresses with excellent motion isolation. Motion transfer occurs when a person changes positions or gets into or out of bed. If a mattress doesn’t absorb the motion transfer, it won’t prevent it from spreading, which will cause sleep disruptions for couples and affect their sleep quality.
Renata is an economist who has always had a passion for writing. She is a dog lover, Netflix addict and a sleepaholic. When she is not busy doing sleep research, she spends her time reading books, hiking and playing video games.