Who We Are

Counting Sheep aims to improve sleep hygiene, sleeping habits, health and wellness through the creation and dissemination of unbiased and free resources. Our team is dedicated to gathering data on sleep research and sleep products on the web, and so far, we have more than 250,000 different sources of information consisting of unique customer experiences, sleep advice, professional sleep research and much more. Counting Sheep aims to help consumers, troubled sleepers, sleep professionals and everyone else looking for answers.

How to Choose the Perfect Mattress

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Featured
Know Your Type: What Mattress Works for You?
Written on February 02, 2018 by Derek. | Takes 2 minutes of reading.
Featured
Mattress Sizes - One Size Will not Fit All
Written on February 02, 2018 by Derek. | Takes 2 minutes of reading.
Featured
Your Sleep Position Is More Important Than You Think!
Written on February 02, 2018 by Derek. | Takes 10 minutes of reading.
Featured
Sleep Deprivation - Turning Your Sleep Nightmare into a Sweet Dream
Written on February 05, 2018 by Derek. | Takes 5 minutes of reading.
Featured
Dispose of Your Old Mattress
Written on February 05, 2018 by Derek. | Takes 2 minutes of reading.
Featured
Sleep Better At Night Thanks to Simple Sleeping Tips
Written on February 05, 2018 by Laura. | Takes 4 minutes of reading.
Featured
Common Types of Pillows For Your Bedroom
Written on February 05, 2018 by Derek. | Takes 3 minutes of reading.
Featured
How to Choose the Perfect Mattress
Written on February 07, 2018 by Derek. | Takes 4 minutes of reading.

Latest News

steak

Written on May 16, 2023 by Derek. | Takes 20 minutes of reading.

REM Sleep Behavior Disorder More Common Among Veterans with PTSD

Written on March 22, 2020 by Dusan. | Takes 1 minute of reading.

A new study investigates the prevalence of RBD in veterans with PTSD or concussions, researching the link between these conditions and neurodegeneration.

Do Optimistic People Sleep Better?

Written on March 19, 2020 by Dusan. | Takes 3 minutes of reading.

Optimism has been linked with better health outcomes, and in this new study, researchers show that it can even lead to better sleep.

Infant Sleep Problems Linked to Prepartum and Postpartum Maternal Mental and Physical Health

Written on March 15, 2020 by Kelly. | Takes 2 minutes of reading.

According to a new study, persistent severe sleep problems in infants can be linked with prepartum and postpartum mental and physical health of mothers.

About Us

At Counting Sheep Research, we are aware that sleep is of equal importance as the other key aspects of health – proper nutrition and regular exercise. That is why we are dedicated and passionate about providing research-based information that will give you practical tips for a better sleep experience.

Our scientifically-backed research will enlighten you with the science behind sleep, its relevance and impact on your daily life. Moreover, it is also filled with wise advice for a community of contributors that can be readily applied.

Who We Are

How to Choose the Perfect Mattress

Know Your Type: What Mattress Works for You?

Mattress Sizes - One Size Will not Fit All

Your Sleep Position Is More Important Than You Think!

Sleep Deprivation - Turning Your Sleep Nightmare into a Sweet Dream

Dispose of Your Old Mattress

Sleep Better At Night Thanks to Simple Sleeping Tips

Common Types of Pillows For Your Bedroom