Who We Are

Counting Sheep aims to improve sleep hygiene, sleeping habits, health and wellness through the creation and dissemination of unbiased and free resources. Our team is dedicated to gathering data on sleep research and sleep products on the web, and so far, we have more than 250,000 different sources of information consisting of unique customer experiences, sleep advice, professional sleep research and much more. Counting Sheep aims to help consumers, troubled sleepers, sleep professionals and everyone else looking for answers.

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Your Sleep Position Is More Important Than You Think!

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Do Optimistic People Sleep Better?

Optimism has been linked with better health outcomes, and in this new study, researchers show that it can even lead to better sleep.

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About Us

At Counting Sheep Research, we are aware that sleep is of equal importance as the other key aspects of health – proper nutrition and regular exercise. That is why we are dedicated and passionate about providing research-based information that will give you practical tips for a better sleep experience.

Our scientifically-backed research will enlighten you with the science behind sleep, its relevance and impact on your daily life. Moreover, it is also filled with wise advice for a community of contributors that can be readily applied.

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  • Derek

    Know Your Type: What Mattress Works for You?

    Takes 2 minutes of reading.

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    Mattress Sizes - One Size Will not Fit All

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  • Derek

    Your Sleep Position Is More Important Than You Think!

    Takes 10 minutes of reading.

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  • Derek

    Sleep Deprivation - Turning Your Sleep Nightmare into a Sweet Dream

    Takes 5 minutes of reading.

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  • Derek

    Dispose of Your Old Mattress

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  • Laura

    Sleep Better At Night Thanks to Simple Sleeping Tips

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  • Derek

    Common Types of Pillows For Your Bedroom

    Takes 3 minutes of reading.

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