A new study looks into the relationship between sleep duration, mental health, cognitive performance, and brain structures in children.
A new study shows that odor cues such as rose scent during learning and sleep improve vocabulary learning and test performance in 6th-grade students.
A new study from the Uppsala University shows how a single night of sleep could increase blood levels of a recognised biomarker of Alzheimer’s disease.
A new study suggest that weight lost leads to upper airway changes such as reduced tongue fat, which could improve obstructive sleep apnea symptoms.
Scientists have identified miRNA molecules that correlate with sleep duration in children and adolescents. Possible blood tests for assessing sleep hygiene.
Nightlamps for kids can be found in any size or shape. Depending on the model, prices might vary but usually cost below $30. Take a look at our top list and buying guide to make an informed decision and get your kid the best nightlight sold on today’s market.
Many couples are probably wondering is it better to sleep alone or with your better half. Well, the answer to this question is far from a simple “yes” or “no”. In order to make a definitive conclusion, we have decided to compare sleeping alone vs. with snoozing with your partner. First, let’s take a look at the advantages of catching ZZZs with your significant other.