Category: reviews

Some mattresses are better suited for sexual activities compared to others. The best options for intimacy are the ones that are highly responsive; meaning, their surfaces are good at adapting to movements. Mattresses with lower responsiveness might impede sexual activities because they often sink in too much, causing a sensation that some individuals liken to fighting against the mattress.

Furthermore, there are numerous other sex-related aspects to think about when picking a model. The first aspect to consider is noise. Mattresses that are too loud tend to prompt embarrassing situations, especially with individuals in nearby rooms. Another aspect is temperature neutrality. A certain amount of models will take in more body warmth and feel warmer, which can prompt inconvenience during sex. Among the factors that you need to think about are durability, firmness, edge support, and traction, as well.

To find out which ones are best or the worst for sex, continue reading. You can also find a list of the best mattresses for sex that are accessible for buying right now. Our choices are based on checked client and proprietor encounters, as well as serious research and examination.

 

Saatva

Highlights

• Multiple firmness options (4, 6, 7.5)
• 120-day sleep trial
• 180-month warranty
• A support system that is very strong and durable
• Great responsiveness and bounciness

The Saatva is one of the best innerspring mattresses. It offers excellent responsiveness because of a pocketed coil layer that is located in the great comfort system. The comfort system complements the Bonnell spring support core, and with it creates a bouncy surface that has very minimal sinking that happens during sex on average mattresses.

This model is very comfortable for sleeping as well. It can be purchased in three firmness settings – ‘Medium Soft’ (4), ‘Medium Firm’ (6), and ‘Firm’ (7.5). Each of the different firmness settings is made for sleepers with different preferences and weight groups. The unit gives the mattress a connected steel support base, while the top coil unit gives a luxurious distinctively wrapped coil system which will respond and contour to the person’s body, with almost no motion transfer on the bed.

The cover of the mattress consists of 100% organic cotton that is extremely soft and breathable. The quilting on its cover is a bit close and snug in the lumbar region, so that it can give added pressure relief on the most important part of the body, along with an added strip of memory foam. Underneath the quilted cover, there is a convoluted layer of foam that gives additional pressure relief. This layer also enables airflow to help with cooling of your body, and it acts as a transition between the soft pillow top and the coils below. The coil layer located below the convoluted layer gives the primary support, and it also gives some bounce to the bed. These individually wrapped coils are also famous for being good for motion isolation. The support layer, which is located at the bottom, is made of steel coils to provide support to all of the layers above and for the person sleeping on it as well. In combination with the individually wrapped coils, this support layer gives a coil-on-coil structure that is responsible for the responsiveness of the bed to pressure and bounce. The base of the whole model consists of high-density poly foam on which the coil support layer is placed, and the foam wraps over the coil layer in order to create an excellent edge support system. The purpose of this foam is to help the Saatva mattress keep its shape when you apply pressure near any of the bed’s sides.

Having a bouncy bed makes it easy for getting in and out of bed and moving around, but it is not a good thing when you sleep with your partner. But the bounciness of the bed is not invasive here. The Saatva mattress gives you the perfect bounce you need without the motion transfer, thanks to the individually wrapped coils located under a memory foam layer, put there designed to help with lower back pain. Along with the coils, the tempered steel is responsible for making sure your bed last and for preventing sagging which can happen over time.

Saatva has White Glove delivery available for any location in the U.S. In this services in-home bed assembly and old mattress removal are included, even though most of the other manufacturers have an extra fee of at least $100 to pay for White Glove delivery. Along with the mattress comes a 120-day sleep trial and a 180-month warranty, which are both longer than average.

Benefits:

• All kinds of sleepers (stomach, back, side, combination)
• Sleepers that are in the average and heavy-weight groups
• Those who tend to sleep hot

 

The WinkBed

Highlights

• Multiple firmness options (4.5, 6.5, 7.5)
• 120-day sleep trial
• Lifetime warranty
• Good motion isolation with good responsiveness
• Great pain and pressure relief
• Close conforming and pressure relief

One of the best luxury mattresses and best hybrid mattresses is The WinkBed. This hybrid mattress has a thick comfort system that has layers of gel memory foam, pocketed mini coils and polyfoam. The WinkBed can be purchased in three firmness settings – ‘Medium Soft’ (4.5), ‘Medium Firm’ (6.5), and ‘Firm’ (7.5). This model is made for sleepers of all sizes, especially for back sleepers and people with back pain. Furthermore, the WinkBed Plus is a ‘Medium Firm’ mattress that was specifically made for heavier people.

This hybrid model has a thick comfort system with layers of gel memory foam, polyfoam, pocketed minicoils and compressed-cotton ‘lumbar pad’ to help minimize lower back and hip pain. These comfort layers combined with the pocketed coil support core create a sleep surface that is responsive enough for sex and comfortable enough for pressure-free sleep.

In this product, the memory foam and minicoil layers were replaced with latex, that has the same responsiveness and temperature control without sacrificing conforming ability or pressure relief. All versions of the WinkBed offer great edge support. This support system for the edges helps minimize sinkage around the areas where owners tend to sit. Furthermore, the lifespan of the mattress is longer than the average. The main attribute and benefit is the edge support, that has pocketed coils bound in foam, put there in order to reinforce the bed and help prevent sinking in the bed.

The price of the WinkBed is a bit higher than the other average mattresses. It is a good choice for buyers with bigger budgets. However, the WinkBed costs less than the average hybrid model, which is an important fact for those looking to buy a hybrid mattress. The product has free shipping for the U.S. and it has a 120-day sleep trial and a warranty that lasts a lifetime.

Good for:

• All types of sleepers (stomach, back, side or combination)
• Sleepers of different weights (heavy, average, light)
• People who have back and hip pain

 

Brooklyn Signature

Highlights

• Multiple firmness options  (3, 6, 8)
• 120-day sleep trial
• A warranty that lasts 10 years
• Good motion isolation
• Thick foam layers with pressure-relief
• Cover that is cool and breathable

The Brooklyn Bedding Signature mattress is one of the best hybrid models that offers a good balance of responsiveness for sex and pressure-relieving comfort. The model is available in ‘Soft’ (3), ‘Medium Firm’ (6), and ‘Firm’ (8) settings; the two firmer settings offer the best responsiveness, though the ‘Soft’ option may be suitable for people in the light-weight group (less than 130 pounds).

Not only does it have good responsiveness, but the Signature model is also made with polyfoam so that it can conform to your back better. In addition, it also has a standard polyfoam in the comfort layer, with the aim of targeting your pressure points. With all of these features, the bed is an excellent choice for people with chronic back pain. And sleeping on this bed is quite cool, because of its cotton cover, that is lighter, breathable and has great air circulation through the support core which has the pocketed coils.

The cover is made of a combination of polyester and cotton, and it’s quilted with foam. Because of all that, the bed gives you a soft feel, gives immediate pressure relief and lets the sleeper sink into the bed. Under the cover, there is a comfort layer made out of TitanFlex Foam, which is essentially similar to latex and has great bounce and quick response to pressure. This layer makes sure that you never feel stuck in the bed. Within the mattress there is also TitaniumGel, that is responsible for keeping the bed cool while you sleep on it. In the layer under the gel and the core, the mattress has pocketed coils, which gives it a very pleasant bounce that enables you to get out of the bed without any problems and helps regulate temperature and motion.

The Signature mattress has a price below the average for hybrid mattresses. Brooklyn Bedding has free shipping for the Signature model in the U.S. and it also has a 120-day sleep trial and a non-prorated 120-month warranty.

Benefits:

• Every type of sleeper (stomach, side, back or combination)
• Sleepers of different weight (heavy, average, light)
• People suffering from back pain

 

Loom & Leaf

Highlights

• Multiple firmness options (5.5, 8)
• 120-day sleep trial
• 180-month warranty
• Free White Glove delivery

A lot of memory foam mattresses are a bit problematic for having sex because it gives a feeling like you are in a fight with the bed. And many have problems with the heat retention and responsiveness of the bed. But not all memory foam models are like that. The Loom & Leaf by Saatva is the best memory foam mattress on the market and the exception of its type.

This model is available in two firmness options, ‘Medium’ (5.5) and ‘Firm’ (8). Both of these are good options for sex, although Firm is the one of the most responsive memory foam mattress available on the market. It has comfort layers infused with a combination of gel memory foam and standard memory foam. This combination helps minimize the fighting sensation and instead gives a hug for the bodies without sinking.

The model has a cover made out of a combination of soft and organic cotton that creates a pleasant cooling sensation to the skin. The top layer under the cover has high-quality conforming gel foam. Under this is a layer of high-density visco elastic memory foam. Both of these layers have a slow response to pressure because their aim is to contour to the curves of the body and regulate temperature. The bed is almost silent, which is good for discreet sex. It also has an organic cotton cover, so that you can sleep cooler than on many other foam mattresses.

Saatva offers free White Glove delivery for any of their products, and that is also the case with the Loom & Leaf mattress. The product also has a 120-day sleep trial and a 180-month warranty.

Good for:

• Sleepers who sleep on the side and the back
• Sleepers that are in the average and heavy-weight groups
• People who have back pain

 

Leesa

Highlights

• Medium (5)
• 100-day sleep trial
• 120-month warranty
• Offers pressure relief for the body

Many memory foam mattresses have a tendency to be too soft and have little responsiveness, but the Leesa mattress is an exception. It is one of the best memory foam mattresses on the market. It has Medium firmness, along with comfort layers of polyfoam and soft memory foam.

This model has moderate conforming, but it doesn’t hug the body too closely, which shows that it has better responsiveness than many of the other memory foam models. It also possesses a high-density foam support core, which is responsible for reinforcing the bed and for keeping the surface even and comfortable.

The Leesa model also has great temperature neutrality. It does a great job with absorbing body heat, much better than other foam models. With this bed, you are able to sleep very coolly. It also has great motion isolation and is almost silent. It’s great for couples who are who awaken easily from noise or movement. And furthermore, the Leesa model is very light and easy to move.

Leesa’s price is very lower than the average memory foam mattress. It is a top-value choice, offering much more than other foam models for a smaller price. Leesa also has free shipping for the U.S., including Alaska and Hawaii, and a 100-day sleep trial and a 120-month warranty.

Good for:

• All kinds of sleepers (stomach, back, side or combination)
• Sleepers in the light and average weight groups
• People who have back pain
• Value seekers

 

Leesa Hybrid Mattress

Highlights

• Medium Firm (6.5)
• 100-day sleep trial
• 120-month warranty
• Great motion isolation and close conforming
• Good responsiveness for sex

The Leesa Hybrid Mattress (formerly known as the Sapira Mattress) has a very responsive surface that is suitable for most couples. It is a ‘Medium Firm’ mattress that provides moderate conforming. The support system of the bed helps reduce the sinking feeling during sex, a most common problem with memory foam comfort layers. And it  also has some springiness, thanks to the pocketed coil layer.

Except for sex, this model has many other advantages. The biggest advantage is temperature neutrality. It has very good airflow throughout the coil layer, which ultimately helps cool down the bed. A cool bed is a very important factor for sleepers who tend to get hot during the night. It also has great motion isolation, because of its thick, dual-layer comfort system. This is a good choice for couples because it produces very little noise compared to other hybrids and innerspring models. And furthermore, this model also has great edge support and minimal sinkage around the edges.

The Leesa Hybrid comes with free shipping in the U.S, including Alaska and Hawaii, and a 100-day sleep trial and a 120-month warranty.

Good for:

• All kinds of sleepers (stomach, back, side or combination) in all weight groups (light, average, heavy)
• People who have back pain
• Couples
• Those who prefer more responsive surfaces

 

PlushBeds Botanical Bliss Collection

Highlights

• Multiple firmness options (3.5, 5.5, 6.5, 9)
• 100-day sleep trial
• 300-month warranty
• Sleeps cool for most
• A longer than average lifespan

One of the most durable mattresses and best latex mattresses is the PlushBeds Botanical Bliss Collection. It is available in three thickness profiles 9″, 10″, and 12″ and in four firmness options for each of these: ‘Soft’ (3.5), ‘Medium’ (5.5), ‘Medium Firm’ (6.5), and ‘Extra Firm’ (9). With this wide selection, couples can find a thickness and firmness that is the most suitable for them.

The model is also eco-friendly, and a great option for eco/friendly buyers. It has comfort layers made of organic wool and organic Dunlop latex. These natural materials help provide a cool and very comfortable surface. The bed also conforms to the body and adjusts the spine without the whole body sinking too deeply. Because of this, the bed has better responsiveness and bounciness than most of the other latex models. The materials used in this model are very durable, and because of that, the Botanical Bliss has a lifespan that is much longer than for the average latex mattress. And the bed is almost silent at all times.

The Botanical Bliss has free shipping in the U.S. Additionally, they have a 300-month warranty, the longest among mattress warranties available on the market.

Good for:

• Side and back sleepers
• Every weight group (light, average, heavy)
• For eco-friendly shoppers with a bigger budget

 

Guide for Buying the Best Mattress for Sex

When buying a new mattress, couples take sex as a major consideration. There is no universal model for couples to use, it differs significantly from couple to couple. Couples need to take multiple factors into consideration and choose what their priorities are and try out the different types and materials to find the one that would suit them best. We will take a look at what are the most determining factors for sex. The factors will give you insight on how a bed feels and performs during sex, and what are the benefits and disadvantages of each type.

Here are the most important factors based on sex to consider when looking for mattresses:

• Responsiveness: Responsiveness is a factor that applies to how rapidly or gradually the bed responds or adjust to your body. Foundations that react quickly give a steady surface to sleep on, but those with less responsiveness are not as stable and can have an uncomfortable, sinking feeling when sleeping on them.
• Bounciness: Bouncy mattresses deliver a bouncing back effect that is helpful for consistent rhythm and sexual fulfillment, according to many couples. Numerous models are intended to seclude movement and minimize its effects on the surface of the bed. This quality aspect is great for certain people, like those wake up easily because of movement or noise from other people. However, motion isolation also creates a surface that is less bouncy, which can be bad during sex.
• Comfort:  Comfort is the most important factor for both individuals and couples. It is especially good for people who have problems with back pain. Numerous beds fit in with your body to target pressure points at the back, shoulders, neck, legs, hips and other sensitive areas. Foundations that tend to conform less to your body do not have the same pressure-relieving comfort.
• Conforming: Numerous models give traction by complying to your figure and forming a tight impression, which can lift sexual delight amid peak. The surfaces which do not give traction are usually too slick or smooth, which reduces pleasurable sensations.
• Noise: Mattresses that have springs, coils, and other metal components can have certain squeaking noises when having sex on them. The models that are made out of foam or latex are silent, producing virtually no noise, and best for more discreet sex.
• Price: You may think that mattress price is not directly linked to sex, but ultimately, it is one of the most important factors, or for some even the most important factor when buying a new bed. Some models have a price that is much lower than average but with the same quality as the high priced ones.
• Durability: The average lifespan of the mattress is from six to seven years. It is important to note that sexual activity usually does not, and should not affect the lifespan.
• Temperature Neutrality: A lot of beds can retain high levels of heat that comes from the body. Because of that, many of the surfaces of the beds can be very warm or even hot when they come in contact with the human skin and body, especially during sex. Mattresses that hold less body warmth will, in general, be more temperature-unbiased and, therefore, more comfortable for sex.
• Easy to Clean: Many models have covers that are not stain-resistant. This can create an issue during post-sex cleanup. And, unfortunately, many mattress warranties do not cover stains. Liquids can also leak through the comfort layer, which comprises the internal parts.
• Edge Support: Many of the models are made to have minimal sinkage at the edges because people usually tend to lay or sit there. Many features can enhance edge support, including putting foam encasements around the support core or low-gauge steel coils in innerspring mattresses and hybrid mattresses. Other models have very little support. Because of that, sexual activity can add to premature sinkage at the edges, especially when couples change their sexual positions.
• Overall Customer Satisfaction: No doubt, a client’s involvement with a mattress will rely on several factors in addition to sex. Overall satisfaction evaluations fluctuate by sleeping pad type.

 

Which Type of Mattress Is Good for Sex?

This is not exactly a question that can be answered, because it depends on the couple and what the couple needs and wants. There is no universal perfect mattress, and it’s up to the couple to see if a bed fits them or not. However, we can try and help. You can take a look at different types of mattresses that exist and the good and bad factors they have in relation to sex.

 

Innersprings

The innerspring models are typically made from polyfoam in the comfort layers and coils in the support core. The bottom part, which is also the primary structure of the bed is usually made of wool. The core, also the main part of the mattress has the springs and coils. Their number can differ, but the best support is with more springs and thicker coils. Unlike the memory foam, which gives a sinking feeling, innerspring models have a bouncy and springy feel to them. People often complain that memory foam is too hot to sleep on, but models with innerspring are considered as the most cooling beds because of the air between their coils.

Benefits:

• Mattresses with innersprings have responsiveness that is above-average, which allows its users to move and change positions easily.
• The surface is bouncier when it comes to most of the innerspring model, which can better for sex than most of the other mattresses.
• The innerspring models usually don’t conform closely to your body, but they do provide the proper traction that can heighten the sensation of sex during the climax.
• A lot of the innerspring beds have good edge support.
• Generally, innerspring beds are more temperature-neutral, because they can retain very little body heat.
• The innerspring mattresses are priced much lower than the other types.

Downsides:

• A lot of buyers have said that the innerspring beds give very little conforming and pressure relief, so comfort is sporadic with these models.
• Innerspring beds are considered noisy altogether when compared to other types. The reason behind that is the wires and springs, along with other metal parts that are located in the mattress.
• They are not very durable. Their durability ratings are below the average durability with their six-year lifespan.
• Most innerspring models have covers or comfort layers which are not removable when stained and ruined, which makes them a high risk for internal fluid damage.

 

Foam Mattresses

The term foam mattress refers to models that have layers of memory foam and polyfoam, located in the comfort system of the bed. Usually, they also have a support core with polyfoam. Some foam models can have a different kind of foam, usually gel memory foam or copper-infused foam.

Benefits:

• Foam mattresses conform and contour to your body, in order to attack pressure points. This is a factor that usually makes these beds more comfortable during sex.
• They tend to produce almost no noise, which is great for discreet sex.
• They have good durability, with the average of seven to eight years, which is the average lifespan for all mattresses.
• The usual price for foam models is smaller than $1,000. This is a low price when comparing to other types on the market.

Downsides:

• Foam mattresses, and especially those that have high-density foams, have little responsiveness which is not good for sex.
• Most foam beds have almost no bounce, which is also not good for sex.
• They conform and contour to your body. But have very little traction when compared to hybrids or innersprings.
• One of the major complaints customers have is heat retention. A lot of customers have said that their beds retain high levels of body heat, which feels very uncomfortably warm during sex.
• They are not usually reinforced at the edges, and have almost no edge support.
• Most foam models have covers or comfort layers which are not removable when stained and ruined, which makes them a high risk for internal fluid damage.

 

Latex Mattresses

Latex mattresses are one of the most popular mattress types. That is due to the fact that these beds are very comfortable and durable. Latex conforms to the body better than the other materials. Additionally, the latex bounces back easily and quickly. The biggest appeal of the latex models is that they are natural and very Eco-Friendly. Natural latex is a liquid that you get from rubber trees. The latex used in mattresses is baked and cooled in order to create a soft, solid substance. Because it is a natural material, you have almost no off-gassing. Models with latex have at least one layer of latex in the comfort system, and sometimes also layers with memory foam or polyfoam. The support core of the bed is usually made of either high-density latex or polyfoam. These layers make the latex bed very comfortable, and that is why they are very popular among buyers. They are also naturally cool, so there are no heating problems that some of the other types usually develop.

Benefits:

• Latex is made to easily conform to the body and relieve pressure, making sex on latex beds more comfortable.
• Latex beds are very silent, which is ideal for discreet sexual activity.
• They are one of the most durable mattresses that you can find on the market. The average latex model usually lasts longer than eight years.

Downsides:

• Latex beds are a little more responsive than the foam models are. However, they lack the quick response time that the innerspring, airbed and hybrid models have.
• These beds are typically not very bouncy, because the material is made to isolate motion.
• Most latex beds adjust to the body to a certain degree but have minimal traction.
• Latex retains less body warmth than foam, but the material is still too warm for some users.
• Because of their foam-based support cores, latex beds usually give almost no edge support.
• Many of the latex mattress covers and comfort layers are not removable, making it hard to clean them when stained.
• The average price is $2,000, which is considerably higher than the average price when compared to other types.

 

Hybrid Mattresses

You have probably heard the term hybrid mattress, but don’t know what it means. Hybrid usually means a mixture of different things, which is also the case here. Hybrid mattresses combine the best features of memory foam and innerspring mattresses. It has at least two inches of memory foam and, but not necessarily, latex in the layer of the comfort system and a pocketed coil in the support core. The purpose of these hybrids is to take all the positive qualities that foam and coil models have, and put them together into one product, without many of the negative aspects they each possess. They have excellent body conforming and back support, and the perfect amount of bounciness. These beds are designed to be less bouncy than the innerspring beds so that sleepers aren’t disturbed by movement of others in the bed,.However, they are still bouncy enough for sex. This is for customers that don’t wish to give up the feel of a traditional spring bed, but also need the pressure relief that foam beds have. As for the limited options that some mattresses have, you won’t have that kind of a problem with the hybrid ones. Various companies offer hybrid beds in all sizes.

Benefits:

• Hybrid beds have good responsiveness, which creates a stable surface that is perfect for easy movement and position adjustment.
• Depending on the comfort system, hybrid beds tend to conform and adjust, in order to relieve pressure points, making it comfortable enough for sex.
• Hybrid models provide excellent conforming and traction that heightens the pleasurability of sex.
• Although they have a little creaking overtime, almost all of the hybrid beds are actually very silent and discreet during sex.
• Many of the hybrid beds have support cores wrapped in foam, which straightens the edge support of the bed.

Downsides:

• Many of the hybrid beds are not as bouncy as for example the innerspring models. Although microcoil layers that are located in the comfort system give the bed some extra bounce.
• Hybrids have a tendency to retain body heat, and the most often complain about these mattresses is about the warmth and discomfort during sex.
• The average lifespan of the hybrids is from six to seven years, a little less than the industry average.
• Numerous hybrid models have covers and comfort layers which are not removable, which is not good for situations when the mattresses get stained.
• Hybrid mattresses usually have prices that are slightly above the average prices.

 

Airbeds

Airbeds are developed with individualized air chambers in the support layer. Most of the airbeds have at least two air chambers, but some models can have 10 or even more. They are regularly furnished with controls that enable clients to manually or remotely adjust the support settings. Comfort system compositions vary, but most of the support layers have foam layers, and in rare cases, some models can have latex and microcoils. There are fewer airbed models to choose from are available, unlike the other types of mattresses. But, generally, people who have airbeds say they enjoy their sleep surface. The airbeds are especially good for sleepers who have shifting firmness preference and for those who often have aches and pains in their back, shoulders, neck, and other sensitive areas.

Benefits:

• Customer reports say that airbeds are generally responsive enough for sex.
• Many airbeds have covers that are removable and comfort layers, with fluids that can cause almost no damage to the air chambers.

Downsides:

• Airbeds have very small bounciness, especially with models that have materials in the comfort layer that isolate motion.
• Many of the airbeds tend to conform and alleviate some pressure, which according to owners is not so great.
• Some owners had complaints about high heat retention that made sex restlessly warm.
• When comparing airbeds to other mattresses, they have below-average durability and tend to usually break due to equipment malfunctions. Customers noted that they deteriorate very quick at the edges.
• They have the highest price among mattress types.

 

Sleep Trial and Warranty Considerations

Couples who are uncertain which mattress is best for them should try the option to test out as many models as possible. A lot of brands offer sleep trials for their products. They allow customers to test out the product for a particular time span (ordinarily from 30 to 90 days), and return it before pre-defined the trial period ends and exchange the product for either a partial or a full refund. However, it’s very important to know that most companies won’t acknowledge returns for products that have been stained, recolored, damaged or soiled.

Most mattress warranties range from 10 to 25 year. As part of most guarantees, companies will fix or replace any mattress with deformities like indentations, sagging, or protruding wires. However, the warranty won’t include damage that was caused directly by the buyer. The damage caused by the buyer includes tears, cuts, structural damage and stains, cuts.

 

Conclusion

Our client feedback demonstrates that hybrids are the best type of mattress for sex. Alongside hybrids are also innersprings, while latex, airbed and foam models are not as good for sex. But, of course, each couple should deep look at all of the performance elements listed and pick a mattress that best suits them.

While choosing a mattress for yourself might appear challenging, picking the ideal one for your baby or toddler can be even more daunting. Considering their unique sleeping needs, infants and toddlers require longer sleep periods than adults, which means their mattresses will be used extensively. Sleep duration for infants varies between 10 to 18 hours daily, and overall, children will spend around 40 percent of their early years sleeping. Thus, setting up a high-quality sleeping routine is essential for their developmental and early growth needs.

When shopping for a baby bed mattress, different factors need to be taken into consideration; comfort is not anymore on top of the priority list, now safety comes first. Nowadays crib mattresses must meet certain safety standards; the federal government determined their thickness and size. That means that you can buy a crib from one brand, and the mattress from another one because most brands follow the minimal and maximum sizes that are prescribed.

Construction-wise, most of the crib mattresses can be split into three main categories: innerspring, foam and organic materials. They can be designed particularly for toddlers or infants, but there are also models that are flippable, so that both sides can be used during different stages in children’s life.

Since babies can not talk, they can not advise you or help you with the final decision, that is why we have prepared reviews of our top picks and a buyer’s guide that summarizes everything you should pay attention to when choosing a bed for your newborn baby or a toddler.

 

Newton Crib Mattress

Highlights:

• Dual firmness
• 100 % washable
• Greenguard Gold certification

The Newton Crib mattress is a first mattress that is completely washable and breathable, its Wovenair core is 90 percent air and 10 percent food-grade polymer, wrapped up in a 3D cover that is also highly breathable. That means that, if your baby rolls over onto her stomach during the night she can breathe right through it, which lowers the risk of suffocation more than with any other mattress. For many parents that it the key feature that could seal the deal.

Another great feature is that this mattress is double-sided, one side is more firm and designed for infants, while the other one is softer to suit better toddlers needs. This way you are saving your money, and getting a 2 in 1 mattress, now that is a real long-term investment.

The Newton Wovenair crib mattress is hypoallergenic, non-toxic, does not contain metal springs, glue or polyurethane foam, it is 100 % recyclable, and it does not release harmful substances, which got him the Greenguard Gold certification. Also, it provides a high level of temperature regulation, so no overheating can occur. Both cover and core of the mattress are washable, the cover is machine washable, but the base core should be washed only manually in a bathtub. Avoid washing both components with hot water, because it can shrink them a bit, also do not use heat to dry them out; the best way is to let them air-dry. The Newton mattress weights 11 pounds, and its dimensions are 52 x 28 x 5.5 inches.

 

Moonlight Slumber Little Dreamer

Highlights:

• Lifetime warranty
• Dual Firmness
• Greenguard Gold certification
• Antimicrobial and water resistant

Another excellent double-sided mattress is the Moonlight Slumber Little Dreamer, providing two different levels of firmness for different needs of infants and toddlers. Extra firm side for babies to prevent SIDS and support the muscular development, and a softer one for toddlers. After the first year and a half, you can turn it around on a more softer surface that will suit toddler’s support needs. Mattresses for toddler beds need to have a milder level of firmness, but the soft side of this mattress is not the softest one out there. So if you are buying this mattress for a kid that is already a toddler, keep in mind that it might feel a little too firm at first.

This eco-friendly crib mattress is made from plant-based foam infused with oils, which is wrapped up with a layer of woven fire barrier, and then covered with a medical grade knit fabric that is hypoallergenic and water resistant. The cover is not removable but is easy to clean up with a damp cloth or a sponge. SafeSewn seams are on the sides to ease the change of the sheet, and to provide bed bug and dust mite resistance. The heat regulation is not provided with any special feature.

This mattress comes with a simple design, solid construction, affordable price, and a lifetime warranty. It weighs only 10 pounds, and its dimensions are 52 x 27.5 x 5  inches.

 

My Green Mattress Emily Natural Crib Mattress

Highlights:

• Made from organic materials
• Greenguard Gold certification
• Sleep trial period – 100 nights

The Emily Natural Crib Mattress is another flippable mattress, but its both sides have the same level of firmness and composition. The bed is firm enough so that it can hardly develop any indentations, keeping the surface even and firm so that the baby can easily roll over. This innerspring mattress contains natural materials only; it’s made from organic cotton, organic latex, and eco-wool quilted cover. Synthetic materials could affect and aggravate children’s allergies or eczema, so this company takes care not just about comfort but about your children’s health as well.

Many companies use chemicals to develop flame barrier covers for mattresses, but those ingredients and their off-gassing are dangerous and should be avoided. That is why My Green Mattress has a completely natural solution that is safe and also feels good. Their eco-wool from flocks in California and Southern Oregon is woven into the cotton cover to provide a flame barrier and a wall for all kinds of dust mites, mold, etc. The wool is flame resistant, but it still can be inflamed and start to smolder, there are no chances that it will burst to fire because the fire cannot spread over the wool, that is why this material is used as natural flame resistance. The wool also helps with heat regulation, keeping the mattress cold during the summer, and warm during the winter.

It is recommended to flip and rotate it every few months to keep it comfortable, and to take care of your mattress. This mattress comes with a warranty period of 10 years, and a 100 nights sleep trial period. It weighs a bit more due to the innerspring core, a total of 24.1 pounds, and its dimensions are 52 x 27.2 x 6 inches.

 

Beautyrest Beginnings Sleepy Whispers

Highlights:

• Dual firmness
• Greenguard Gold certification
• Stain and water resistant

As one of the most durable crib mattresses, we represent you double-sided Beautyrest Beginnings Sleepy Whispers. The core of this mattress consists of 231 luxury pocketed coil springs and a 9 gauge border wire to reinforce the edges and secure that they will stay firm and supportive. Toddlers side has a layer of convoluted foam, while on the side for newborns is a layer of supportive comfort foam, firm enough to reduce the risk of SIDS significantly. Both layers are wrapped with a 100% natural cotton fire protection and encased into a superior woven cover that is hypoallergenic, stain and water resistant so that it keeps the foam clean no matter what happens. Temperature regulation is provided with small metal rings on sides, and those are actually air holes that are replacing warm air with the cooler one.

If you are looking for a mattress that will grow with your child, with features of an organic mattress and by much more affordable price, then Sleepy Whispers could be your ideal choice. This crib mattress comes with a limited lifetime manufacturer warranty, it weighs 21.6 pounds, so it is among heavier crib mattresses, but that is only because of his innerspring core that secures even and firm base. Its dimensions are 52 x 27.5 x 6 inches.

 

Safety 1st Heavenly Dreams

Highlights:

• Water resistant
• Greenguard Gold certification
• Budget-friendly

Although Safety 1st Heavenly Dreams is not designed with two sides of different firmness level, do not write it off so quickly. This brand gained parents trust and their affection around 30 years ago when they created the famous „Baby On Board“ sign, since then, their products became an inevitable part of each household with children due to their high reputation among manufacturers of safety products for babies. This brand is not just a mattress-only brand, they are really dedicated to the development of high-quality baby products, and know the needs of their target group very well.

This crib mattress is lightweight, with a core that is made from dense thermobonded polyester fibers and built to last, firm enough to support newborns and toddlers, without too much bounce or sinkage. The core is covered with a vinyl material that is hypoallergenic, water, stain and tear-resistant, and also very easy to clean-up. The edges are solid, providing excellent support without sinkage, so the chances of entrapment or injuries are as low as they can be. Toddlers especially move a lot, exploring the inner space of the crib, so it is essential that their surroundings are entirely safe. One potential „flaw“ is the absence of any heat regulation features, so this mattress is not the most breathable one on the market.

The Heavenly Dreams weighs only 7.5 pounds, which makes him super lightweight crib mattress. With that in mind, changing the sheets and flipping the mattress will probably never be easier and faster. Its dimensions are 52.5 x 27.5 x 5.5 inches, and it comes with an average retail price below 100$, which makes him a great and cheap crib mattress.

 

Different Categories of Crib Mattresses

After we have represented you our best choices, now it is time to dig deeper into details and introduce you to the features of three main types of crib mattresses based on their construction and composition.

• Foam – most common material that is used is a polyurethane foam, and that is why these crib mattresses weigh less than any other. Usually, they are from 4” to 6” thick. When it comes to standard beds, foam firmness can vary from very soft to very firm, but most of the crib mattresses are at least medium firm or higher. For newborn babies, firmness of the bed is the main feature that should be considered, the firmer, the better. Optimal support is provided with high-density foam, but usually, the edges are not as supportive as the ones of an innerspring mattress. Foam layers produce almost no noise while bearing weight and are extra comfortable, but the foam material itself is attached to above average off-gassing. On the market, foam crib mattresses are the least expensive ones.
• Innerspring – this type has a core that consists of a steel coil support system that makes the mattress sturdy, the bigger number of coils, the more supportive mattress it is. Above it, different layers of foam, polyester or cotton can be found. These mattresses are heavy due to their coil core, and if the organic comfort layer is also added, the weight goes up even more, above 20 pounds, that feature will not ease the often sheet changes. Coils also affect the noise level, so these mattresses cannot be as quiet as foam beds. When it comes to firmness, all innerspring mattresses provide a proper level of firmness for infants, decreasing the SIDS risk. Mattresses with springs also offer better support for baby’s body than the foam-based crib mattresses. Innerspring mattresses are on the pricier side, especially if they contain organic materials, but they also have above average lifespan and produce little or no off-gassing.
• Organic – crib mattresses from natural and organic materials are popular among parents, most of the organic beds are foam models, but there are some innerspring organic available as well. The title „organic“ refers to all types of mattresses that have the GOTS certification (Global Organic Textile Standard) which can be given to materials that are at least 70% organic, some of them are latex, wool, organic cotton, and in addition they contain CertiPUR-US certified, polyurethane foam. So, not all organic mattresses have to be 100% organic, and usually, they are not. Like regular foam beds, organic mattress produces almost no noise and the edge support is not his strongest feature. The organic mattress can be created with single or dual firmness sides, but the support level varies and depends on foam density. These mattresses are the most expensive ones, with a starting price point from 150-200$.

 

Buyer’s Guide for Crib Mattress Shopping

When expecting a baby, one of the most exciting things that you could do is furnishing baby’s nursery room. Parents are a huge target group of shoppers, and they, of course, want only the best for their child, so they can easily get carried away and get lost among colorful patterns and cute cozy stuff. Shopping for your baby can be an exciting and challenging experience. You want your baby to be safe and comfortable, but you can not try out the mattress instead of her, and obviously baby cannot tell you her opinion because she does not speak. Sometimes, it is so easy to start overthinking and complicating, but for babies, safety comes first, so let’s just take a minute and forget about clouds, birdies and all those oh-so-cute pattern designs, and go through the basic and most important factors that you should keep in mind.

• Dimensions – optimal measures have been prescribed by the US Consumer Product Safety Commission, dimensions of baby bed mattress need to be 51 ¼  inches long, at least 27 ¼ inches wide, and thick up to 6 inches. The mattress should fit snugly into the crib, with almost no space between them, so that the baby does not get trapped. Here you should rely on to so-called „two-finger test.“ If you can put more than two fingers, the middle and pointer, to fit in between crib rails and the mattress, that means that your mattress is too small and creates unsafe surroundings for your child. Those small gaps are potential traps, so always make sure that it is not too big by performing this simple test. If you are looking for a round crib, you need to search for specially odd-shaped mattresses, but they are usually sold in sets. Their eye-catching design really gets a lot of compliments, but they may not be the most practical models and to equip the round crib is usually more expensive.
• Cover – the two main functions of a cover should be breathability and water resistance. In most cases, covers are stain and water resistant, made out of materials such as polyethylene or vinyl which are easy to clean and maintain. Some covers are made from cotton, those provide a more comfortable feel, but sadly they are not water resistant, they can be spot cleaned, but that can easily turn into a mess. It is important to check out certification labels on the cover because some vinyl materials can contain phthalates which are not good for children’s health. Usually, the high-quality mattresses are phthalate-free.
• Support – a key factor for infants and SIDS prevention. It is recommended that babies sleep on their back because in that position it is easiest for them to breathe. Supportive and firm crib mattress keeps the baby on her back, while softer ones can induce her to roll over easier and risk suffocation.
• Firmness – another important factor that links to SIDS. For infant’s mattress choose the firmest one that you can find because they are the safest for that age group. On softer mattress babies can easily sink in, or roll over on their stomach and risk the SIDS. Softer beds are more convenient for toddlers because they are somewhat aware of their movements and can control them better.
• 2-Stage mattress – a lot of mattresses today are built, so that are dual-sided, with one side being firm for newborns, and the other one softer for toddlers, so that you do not have to purchase a new mattress so quickly, it saves your money, mattress, and time. Consult your pediatrician before flipping the mattress to make sure that your child is ready for a new, softer sleeping surface.
• Weight – most mattresses are lighter than 20 pounds, foam ones are the lightest. Heavier models are more difficult to remove from the crib, and they are going to give you a proper arm workout, considering how much often you are going to have to change the sheets and clean it.
• Edge support – foam mattresses usually lack edge support, that can cause edges to sink in too much if the baby rolls over. Toddlers who are already standing can hurt themselves if they stand on the edges that tend to sink, their leg can slip or get stuck in between.
• Temperature regulation and breathability – another SIDS cause is overheating, so parents should pay attention if the mattress has any heat regulation features that can control body temperature. Cover and its breathability are important for this, cloth covers are more breathable, but they tend to retain more heat. On the other hand, most vinyl covers are aerated or perforated to help with the airflow.
• Noise – when it comes to mattresses, innerspring type produces more noise than the foam. Cloth covers are quite quiet, while the vinyl covers can produce some sounds while the baby is moving or rolling, which may cause sleep disruption.
• Cleaning – a lot of accidents can happen, so the easiest and the best solution that can save parents time and money would be the mattress with washable core and cover, also polyethylene or vinyl covers that are water resistant are a solid option as well. Some covers are removable and can be washed, but the most important thing is that the mattress stays dry, clean and safe for children’s health.
• Price – crib mattresses are cheaper than regular bedroom mattresses; sometimes the cover can have an impact on the price, for example, vinyl covers are usually more expensive because they are more breathable and easier to clean than the cloth covers. The most affordable are foam crib mattresses, with the average retail price point below 100$. Innerspring crib mattresses can cost from 75$ to 150$, while the most expensive ones are mattresses with natural and organic components, and they can cost 300$ or 400$.
• Odor – a new mattress can often emit off-gassing when it is just opened and removed from the box, but that smell goes away within a day. Usually, foam mattresses produce more off-gassing than the innersprings, but when it comes to crib mattresses, they emit minimal odor and even have a certification that states the fact.
• New mattress – if possible, try to avoid using second-hand crib mattresses, even if they are borrowed from some friends or family members. Worn foam mattresses can become a playground for different kinds of bacteria, and they are probably no longer as firm as they used to be, which can be dangerous for the child’s health.
• Certifications – for crib mattresses, the rules are more strict and created with children’s needs and health in mind. It is recommended that all models have Greenguard gold certificate for minimal emissions of VOC (volatile organic compounds). Foam mattresses need CertiPUR-US certificate which guarantees that the foam does not contain formaldehyde or lead. „Organic“ crib mattresses need to have GOTS (Global Organic Textile Standard) certification.

 

Crib Mattresses and SIDS

SIDS stands for sudden infant death syndrome, an unexplained death that usually occurs during sleep. That is why the right choice of crib mattress is essential for children’s sake. According to American SIDS Institute, although the SIDS is at an all-time low, around 4,000 newborns and infants die each year in the US, due to SIDS. That is the primary death cause among children who are between one month and one year old. The exact reasons are unknown, but some of the most common symptoms that are connected to SIDS, affect these most vulnerable groups of children:

• Babies with respiratory infections, or any other breathing problems
• Babies with brain defects in areas that regulate wakefulness and breathing
• Babies with low weight, with brains that are not mature enough to control heart rates and breathing

Besides these health problems, some environmental features and factors can lead babies to get more susceptible to SIDS:

• Babies who sleep in the same bed with their parent, pet or a sibling. Babies should sleep in their own crib, in the same room with their parents, to lower the risk of SIDS.
• Babies sleeping on their stomach have a more significant risk of suffocation, and those sleeping on their side can easily roll onto their stomach. The safest sleep position for babies is back-sleeping.
• Babies who get overheated.
• Babies sleeping on a soft mattress, if they roll over onto their stomach, soft surface raises the risk of suffocation. That is why firm mattresses are a must.
• Babies exposed to secondhand smoke are at higher risk of SIDS

There are some measures of precautions that parents need to follow to reduce the risk of SIDS:

• During the first year of the babies life, always put them to sleep on their back. When they are older than one year, babies will be able to move more naturally, and then they can rest on their stomach.
• Use only bare, firm mattress, avoid putting a baby on a thick blanket or plushy material. The crib should be as empty as possible, all the stuffed animals, pillows, bumper pads, toys, are unnecessary there and potentially dangerous for baby’s breathing, remove everything that could get in touch with baby’s face.
• Heat regulation is essential, cause overheating leads to SIDS. On colder days, dress up your baby in layers, so that you can easily remove some if necessary. Avoid loose blankets and never cover baby’s head or face, use a sleep sack instead.
• Baby’s crib should stay in parent bedroom for the first sixth months up to one year, but the baby should never sleep in parents bed.

We hope our reviews and buyer’s guide were helpful, as you know, shopping for a crib mattress is nothing like shopping for a  standard mattress. Crib mattresses for babies have a much more significant role in their lives, and they could actually save them, so bear that in mind when buying a crib mattress.

 

In today’s world, digital advancements have turned our globe into an interlinked network, creating a surge of adventurers eager to explore every hidden corner and discover its secret gems. Whether you’re traveling to visit international family members, taking a quick urban break, embarking on a business trip, or journeying to remote, magical destinations, the excitement and happiness associated with traveling are unmatched. No matter your transportation choice – whether flying, taking a train, riding a bus, or driving – travel times can extend for hours, leading to inevitable exhaustion as part of your exploration experience. Trying to fall asleep under these circumstances can be daunting due to comfort issues, limited space, noise, among other annoyances, making it hard to stay calm and rested. Long journeys can affect your physical and mental health, triggering symptoms such as fatigue, migraines, neck pains, shoulder tension, backache, etc. Sometimes, it might require a day or two to fully recover from these symptoms. Yet, when your travel duration is relatively short, say ten days or fewer, the last thing you would want is to waste your valuable time recuperating from travel weariness in a hotel or wandering around a new place feeling irritable and uncomfortable, isn’t that so?

To prevent those painful symptoms on the day after your journey, think on time and equip yourself with a proper pillow for travelers. As traveling is nowadays a huge trend and for some even a lifestyle, travelers have become a particular target group of shoppers, enabling growth of the market that produces products, accessories, and gadgets just for their needs. Frequent fliers and experienced road trippers are probably familiar with travel pillows and all the benefits that come from them.

Travel pillows are not like your average sleeping pillows; they are much smaller, lighter, easy to fold and scrunch to fit in your backpack or carry-on. Usually, they are made out of different types of foam, plushy fabrics, or they can be air filled and then easily pumped out, designed primarily to fit a small amount of space. They come in various shapes and designs, but the most common one is U-shaped form that suits your neck like a glove. The two main types are inflatable, and memory foam travel pillows, and their average retail price is between 10$ and 40$.

To help you prepare for your next journey, we are going to introduce you to some of the best travel pillows that are out there on the market, and provide you with every information you may want to know about these special neck pillows.

 

Purefly Travel Pillow

Highlights:

• U-shaped
• Automatic valve for inflation
• Raised back design

Among inflatable travel pillows that are U-shaped, we seclude Purefly travel pillow as our top pick. While traveling, we are often not in an opportunity to lay down and sleep, so whether you are trying to rest while sitting in an airplane, bus or car, this pillow secures contour support for sleepers sleeping in the upright position, which is often the only possible sleeping posture.

The main innovative feature of this pillow is its raised back that has a dent on the top, which keeps the head secure from bending forward, while sides of the pad around the neck are gently stabilizing it. Make sure to not inflate it to its fullest, because then its extensive back section can push your head forward.

Automatic vent with a push-button controls the inflation and deflation, so there is no need for you to blow the air into the pillow, and then later to manually push it out. This pillow has a topper made out of cozy micro-velvet fabric cover which is easy to remove and wash in the machine. It weighs less than 150 grams, so you will not even feel its weight in your bag, and when folded it takes only a small amount of space. With each pillow, you will receive a matching fabric disposal sack. The affordable price below 20$ is another reason why Purefly pillow should be your number one travel companion.

Great for:

• Travelers with neck pain
• Value seekers
• Travelers who pack light

 

TravelRest Curl Memory Foam Pillow

Highlights:

• Warranty period – 2 years
• U-shaped
• Non-inflatable

This U-shaped pillow is padded with soft memory foam to provide comfortable adjusting to your shoulders and neck while supporting it gently. Initially developed by NASA, memory foam conforms and suits each head, soothing the pressure in your shoulders, neck, and back, without any indentations left behind because its shape recovers quickly. It is an ideal solution for chronic neck pain sufferers or anyone looking for maximum support.

The TravelRest pillow comes with an adaptive drawstring that allows you to personalize your experience by losing it up or tightening it around your neck. Its removable micro-fiber cover can be machine washed, while the memory foam itself needs no cleaning. Although this pillow takes more space than the inflatable ones, if you prefer the contouring memory foam feel, the TravelRest pillow is a great choice. It comes with an affordable price and a two-year warranty period, which is rare among these types of pads.

Great for:

• Travelers who are not into inflatable pillows
• Everyone with pain in their neck, back or shoulders
• Value seekers

 

AirComfy Travel Pillow

Highlights:

• Hourglass-shaped
• Inflatable
• Can be tied to the seat

This travel pillow can be multifunctional, due to its contouring hourglass shape it is not only suitable to support your neck, but it can also be used as a supplemental support cushion for your knees, back, or any other area that is under pressure. It comes with a flexible band which secures the pillow stabile to the seat, so it can not slip away if you move while sleeping. It can be used not just while traveling, but while working in the office as well.

The AirComfy pillow is inflatable, but you have to inhale and then exhale the air into the vent. It does not take much to inflate it, and this way you can control the level of firmness that suits you best. It does not have a cover material and it is not meant to be machine washed, but it can get easily cleaned with a damp cloth.

While some people find U-shaped travel pillows a bit claustrophobic with their bulky design around the neck, AirComfy will help with relaxing the neck without going around it. The center of this pillow cradles and supports your neck right where you need it the most and helps with keeping your head upright.

The AirComfy pillow comes with matching disposal sack, when deflated it can easily be rolled or folded to compact size. Its average price point is below 20$, so make sure to check it out.

Great for:

• Those who do not like U-shaped pillows
• Those who spend a lot of time in the office
• Value seekers

 

Trtl Pillow

Highlights:

• Innovative design
• Non-Inflatable
• Neck support brace

When it comes to the design of travel pillows, the Trtl pads really took a step forward, leaving behind all those U-shaped and inflatable pillows that we were all used to. The Trtl pillow is made out of cozy hypoallergenic fleece with a built-in flexible neck brace, designed to get wrapped around your neck like a scarf. The brace is mobile, easy to reposition and it is firm enough to assure proper ergonomic support to the head in the upright sleeping position, especially for those travelers whose head tends to tilt right or left during their sleep. It snuggles between your shoulders and face, prevents the stiffness in the neck, and it is claimed that it holds the head in a more ergonomic position than the other, regular neck travel pillows.

This pillow is very lightweight (148 grams), and it can be stored in every bag or luggage as it does not claim a significant amount of space, it is half the size of an average U-shaped cushion, and it can be machine washed. It is a little bit pricier in comparison to other travel pillows, but if you are bored of your old travel pillow, need a change, want to try something new and invest in your comfort, then the Trtl Pillow should be your next purchase.

Great for:

• Travelers who are not satisfied with „traditional“ travel pillow shapes and forms
• Travelers who seek high neck support
• Sleepers who tend to lean their head

 

Cabeau Evolution Pillow

Highlights:

• U-shaped
• Non-inflatable
• High neck support
• Memory foam

Among memory foam cushions, we seclude another top pick, The Cabeau Evolution. This pad is a memory foam neck pillow with raised back and a thick frame, designed so that it supports your head in every seat or sleeping position, no matter if your head leans to the right, left, or forward. When tightening its drawstrings, it secures a total 360-degree comfort, while cradling your head and neck, and taking the pressure off.

This pillow has a flat backside, so it is not going to push you away from the seat or to push your head to fall forward. It has high sides, which are great for people who are taller or have a longer neck, but for kids or adults with a short neck, it is not the best solution.

The coziness of the dense memory foam really works well for all travelers who need to stay well rested and start their journey fresh on day one. Responsive memory foam base is covered with soft velour fabric which is easy to remove, and convenient for machine washing. Although it seems a little bulky, this pillow can be condensed to around ¼ of its actual size, and stored into a sack that comes along with it. But, we recommend that you keep it uncompressed when you are not traveling or do not plan to use it any time soon. The company guarantees to give you your money back if you are not pleased with the Cabeau Evolution pillow.

Great for:

• Travelers sleeping upright
• Travelers who are not into inflatable pillows
• Everyone with pain in their neck, back or shoulders

 

Do I Need a Travel Pillow?

Whether you are on a long flight or just a short bus drive away from your destination, travel pillows are often a handy solution for an increased fell of comfort in transportation, with them you can take a nap everywhere. But, these pillows are not meant to be used just for sleeping, they can provide you more comfort while even reading a book in a train because all those seats can be so uncomfortable and without proper support for your neck and head, especially if you are tall. Will they make you look funny with them on? Probably. But when you arrive at your destination well rested and pain-free, you will be the one who laughs the last.

If you have kids, you know how restless and grumpy then can be while traveling, and especially when they are sleep deprived. That is why travel pillows for kids are very convenient for your little ones; they will help them to fall asleep and feel comfortable in transportation.

Travel pillows for airplanes are a must but do not rely too much on the pads you may get on the plane; they are usually thinner and probably would not suit you the best. Pillows provided by airlines are in large cases less than 3” thick, meaning that they have low-loft, that kind of pads is excellent for those people who have a smaller head and narrow shoulders, others may not find it so convenient. That is why it is better to go on a journey prepared and equipped with your own travel cushion. For people who have an average head size and shoulder width, medium-loft thickness from 3” to 5” works the best, while those with more broad shoulders and large head size should go for high-loft, above 5”. In contrast to airplane pillows, pillows for travelers are in most cases medium-loft but they can also be high-loft, so they are at least 3” thick.

Traveling sometimes requires sleeping in a sitting position, which is not our natural sleeping posture, travel cushions help our body to adjust better to the seat and to recline a bit more. When being in a reclining sleeping position, our neck and head tend to lean forward once we fall asleep, after that, we usually wake up suddenly and with instant neck pain. Some people may reach for sleeping pills, they will put you to rest, but they would not prevent aches. Travel pillows stabilize your neck and head and support them whether you lean to the left or right while avoiding the head from fall forward.

If you are a camper or backpacker, sleeping in a horizontal posture, you still need a pillow beneath your head, and a small travel pillow will better fit your backpack than the regular one.

Although they are widely known as travel pillows, that does not mean that you have to use them only while you travel. They are great to be used in the office or even at home while you are relaxing, these small pads are sometimes more convenient than our bedroom pillows and can be very helpful.

Different Shapes and Features of Travel Pillows

Although quite simple, these pillows can vary in design, color, shape, and material, so there is something for everyone. They are inexpensive so you can easily afford to try out more than one, and find the best travel pillow for yourself. As we all have different preferences, we are now going to introduce you to their main features and ease your decision.

The vast majority of portable pillows that are produced and sold nowadays are made U-shaped, they rest on your shoulders, and some of them have raised back for more optimal neck support. Most of them come with a drawstring attached to its both sides so that you can adjust it correctly, and some others can be long enough to get wrapped around your neck for proper 360° support. Beside U-shaped ones, some pads are designed so that they imitate our bedroom pillows and their rectangular shape. Some models are long and slender, and they can be simply wrapped around your body so that they can provide comfort for your spine and back as well. As the design developed, new forms appeared and produced fabric wraps with braces like built-in structures that give the best ergonomic support.

No matter what shape they are, travel pads can be split into two main categories, the inflatable ones, and the non-inflatable ones.

Inflatable travel pillows:

• The way of inflation – for some inflatable models to fill up, you are going to have to do it in an old-fashioned way, using your oxygen. There is usually a small air vent into which you need to exhale a few times. It is not that hard, and it does not take long to reach the preferred level of firmness, which you can optimize better this way. Newer models come with an automatic valve and a push-button, it is easy, quick, and it would not leave you breathless. Both methods allow the adjustment of the loft height. However, in any case, you should not overinflate it because it can damage its structure or force the pillow to pop. There is probably only one „flaw“ of inflatable travel pads, and that is the fact that in most cases after several hours of use and constant pressure on the pillow, they will deflate to a certain extent, especially if you are in the airplane due to high altitude.
• Materials and composition – inflatable cushions usually have a base made from materials like, for example polyvinyl, which is cold and slick on touch. To achieve warmer feel they are often covered with fabric materials like velour or velvet that are removable and machine washable. These covers provide hygienic divider of sleepers face from the pillow base. Also, polyurethane based shells should not be laundered. Average loft height is 3”.
• Compactness – all travel pads are somewhat compact, but when deflated these inflatable models can take quite less space than the other non-inflatable cushions because they cannot shrink that much. So if you pack light, or want to keep your pad in your bag or backpack, this is how you can save a significant amount of space. Their weight does not go above 10 ounces, which is almost nothing.
• Price – these travel pillows are cheaper than non-inflatable models. Their average retail price-point is from 10$ and 20$.

Non-inflatable travel pillows:

• Adjustment – the most significant advantage of these pads, can also be considered as their biggest flaw, depending on what are your demands. In contrast to inflatable pads, the height of the loft is not adaptable due to the construction of the non-inflatable pad. We suggest trying out the pillow in store and placing it around your neck to check if the loft height suits you, and then purchasing it or not. Average loft height is from 3” to 5”.
• Materials and composition – memory foam is the most common material among non-inflatable cushions, it is also called viscoelastic polyurethane foam. This dense foam becomes softer and adaptive when it gets in touch with the heat of the body, and acts as a mold. But as it cools down, it quickly recovers its shape. Dense and firm memory foam is mostly used for travel pillows because the softer foam is easily deformed and tends to fall in, which can cause neck pain. Memory foam base is mainly covered with fabric materials as velour, and they are easy to remove and wash. Other non-inflatable pads that are not made with memory foam are made from fleece or polyester materials that can be stuffed with puffballs or beads, but they are not the most comfortable models.
• Thickness – this depends on the design, but in most cases, they are bulkier and take more space than inflatable pillows, since they cannot be downsized that much. They can be a little bit molded and adjustable, but if you pack light, you can not easily fit them in your bag or carry-on.
• Price – non-inflatable pillows are more expensive than the inflatable ones, but they can be found for around 10$ if you want better quality the price goes up to 40-50$.

 

Shopping Tips for Travel Pillow Shoppers

The offer of travel pillows is enormous, and you can easily get indecisive and confused. How to settle and choose just one? Well, the only worse thing from sitting in transportation for a long time without travel pad is probably being stuck with a wrong one. They are inexpensive, so yes, you can buy more types and try them out to find the best one, but that process can last and turn into real torture. Maybe the loft is too high for your neck, or it deflates quickly, or it gets you anxious to have some bulky pad wrapped around your neck, etc. Those negative experiences can develop animosity towards travel pads, and the idea that traveling without them is somehow better. But, that is hardly possible. That is why we are going to summarize all the main factors that you should take into consideration when shopping for the best travel pillow for yourself.

• Loft – it should always be medium or high, so pay attention to your neck length, longer neck requires more upper loft and vice versa. Inflatable pillows are adjustable, but in most cases even when they are fully inflated, they are medium high, while the non-inflatable ones can have an even more upper loft. When pillow shopping for your kids, go with inflatable pillows first, because the size of the loft can be adjusted to them and their needs for better conform and neck support.
• Inflation – there are two methods of inflation, via built-in automatic vent with push-buttons, or manually with oxygen. It is up to your personal preference. Keep in mind that placing your mouth on a plastic valve is unhygienic, so make sure to clean the vent if you decide for this option, and do not share your pillow.
• Space – if you travel with your partner, or with small kids, that just raises the number of pads that need to be stored somewhere. You can attach the cushion to your bag or backpack if it can not fit inside, but in this category, inflatable pillows are absolute winners. After deflation, they can be folded to a size of a small notepad, so if every inch of the space is precious for your packing organization, you should not have a doubt.
• Support – proper neck support and contour will prevent aches and neck stiffness during long flights or rides, so consider choosing a pillow that provides 360° degree support or has high sides. Inflatable cushions can deflate a bit after some time and constant pressure on them.
• Cover – covers are removable and convenient for machine washing. It is essential to wash it on a regular basis because it gets in touch with our face, and different bacterias, oils, etc. can be piled upon them.
• Sleep position – people who tend to sleep preferably on their back mainly pick U-shaped pillows as most comfortable type. On the other hand, side sleepers are not used to lean their head back while resting, so they prefer different designs of pillows and find them more supportive.
• Warranty – you may be surprised, but some travel pillows actually come with a warranty period that lasts up to 2 years. They are rare, most ones do not offer a warranty, but some provide a refund if the customer is not satisfied with their product.
• Price – Inflatable pads are generally less expensive than the non-inflatable ones. Most models cost around from 10$ to 40$.

Sleep & Travel – Useful Accessories

Beside travel pillows, some other useful accessories can help you fall asleep and isolate yourself from your surroundings. You can be condemned to sit for hours next to some guy who snores or an annoying sibling, both options are awful, so do not forget to bring some of these things to make your time fly.

• Headphones – if you enjoy peace and privacy, they are number one accessories that will keep you safe from all unwanted questions and small talk that your fellow travelers may want to start. They will block unnecessary noise, and listening to sleep music will help you fall asleep and relax. Music alleviates stress and affects our mood, but you can also listen to some popular audio books or learn a few new words on the language of your travel destination. Headphones price varies upon their quality, brand, and features; small earbuds can be found for less than 20$, while the rate for some more popular brands goes up to 300$ and more.
• Earplugs – if you are not into listening music via headphones, but still want to enjoy the silence, earplugs are your thing. Earplugs can be made from flexible materials such as silicone, wax or foam, that can snuggle into contours of the ear canal. Earplug models differ by NRR (Noise Reduction Rating) that can be found from around 20 to 34. Higher rate provides better noise-blocking. It is important to point out that the usage of earplugs can be connected to some health issues like ear infections, hearing loss, and earwax impaction.
• Sleep masks – this popular accessory is handy for traveling and sleeping in environments with lights on. They act like blindfolds by blocking the light and simulating darkness, encouraging the stimulation of a hormone called melatonin that controls sleep cycle. Sleep masks come in all shapes and designs and are made from fabric materials like silk, polyester, and cotton; some can even get stuffed with foam for better comfort. It is essential to wash them orderly or replace them because they are in contact with your facial skin, they absorb oils, creams, and makeup leftovers and can become very unhygienic.
• E-Reader – if you are a reader, or like to read before you fall asleep, then gadgets like Kindle are your inevitable travel companions. For reading in transportation, especially if the lighting conditions are poor, use E-Readers instead of tablets, your eyes will be thankful. Tablet screens are very lit in comparison to Kindle for example. E-Readers are lightweight but can contain a tone of books, and their natural screen brightness is their best feature.
• White Noise – if you are familiar with White Noise Machine and enjoy it, now you do not have to carry it around with yourself because there are smartphone apps that do the same thing. Listening to random noises like wind, fan or waterfall can be soothing and sleepy, acting as a lullaby.

We hope we made your choice of travel pillow easier and that you would not regret it. Enjoy your travel time, make it memorable.

Safe travels.

 

Having trouble falling asleep at night due to noise? Earplugs can provide an easy and economical way to block out the irritating noises that disrupt your restful sleep. For individuals living in loud environments, they serve as an effective method to silence traffic noises. Moreover, if a snoring partner or noisy travel situations are causing you distress, earplugs may just be the solution you need.

Earplugs may seem big, but they are designed to compress into a smaller shape, and basically mold (re-expand) according to the unique curves of your ear canal, and create a tight seal that blocks any outside noise. Even though earplugs can easily fit into the user’s ear, for added comfort, manufacturers have designed a wide range of shapes and sizes. When it comes to materials, most models are made from foam or silicone. Some models may be made from wax.

The majority of earplugs are designed for one-time use. Reusable models are also available but have to be regularly and thoroughly cleaned in order to prevent contamination and potential ear infections. Earplugs are typically sold in bulk for less than $10. If we would like to price an individual pair, most models would cost between 15 and 60 cents per pair.

If you are thinking about buying earplugs, take a look at our guide and some key considerations that may be important to first-time buyers. Apart from learning more about earplug shapes and materials, you will also find out what are our top picks. As always, our picks are based on verified customer experience and product research. In order to create our guide, we have consulted with 3 sleep experts and spent 80 hours of research.

Howard Leight MAX-1 Earplugs

Key features: Made from foam, bell shape, 33 dB noise reduction (total silence earplugs), one-time use, rated best earplugs for concerts

The MAX-1 Earplugs from Howard Leight is the perfect choice for first-time buyers- it’s affordable, comfortable, and effectively blocks noise. The model is made from soft, polyurethane foam formed in a twistable bell shape. The contoured bell shape design is perfect for creating a seal and blocking out noise. Unlike other earplugs that easily fall out of the ear canal, the bell shape is also ideal for resisting the tendency to back out of the ear canal and ensuring they stay in place during the entire night. The polyurethane foam not only enhances comfort but it’ especially handy for long-term wear. The closed cell-foam skin prevents dirt build-up.

The MAX-1 Earplugs are the highest rated and most sold earplugs today, mostly because of their affordable price and ability to reduce noise for 33 dB. According to our research, they are considered one of the best earplugs for concerts. They are sold in packages of 20 to 200, and cost per pair is around 20 cents, depending on the quantity.

Recommended for:

•    Sleepers who sleep in noisy and loud environments
•    Sleepers who earplugs tend to fall out of the ear canal

Moldex 6800 Pura-Fit Soft-Foam Earplugs

Key features: Made of foam, cylinder shape, 33 dB noise reduction (total silence earplugs), one-time use

Most earplugs are affordable, but the 6800 Pura-Fit Soft-Foam Earplugs from Moldex are very cheap – only 14 cents per pair when sold in packs of 200. The best thing about this product is that they provide almost the same level of comfort and noise reduction as their costlier competitors. Their NRR is 33db, meaning they have industrial-strength noise cancelling capabilities. The earplugs are made from polyurethane foam, and they are shaped like cylinders. They comfortably fit into the user’s ear, and they are also very easy to remove. The product is designed for single use.

Recommended for:

•    Sleepers who sleep in noisy and loud environments
•    Those who prefer cylindrical earplugs

Mack’s Pillow Soft Silicone Earplugs

Key features: Made from silicone, circle shape, 22 dB noise reduction, reusable, rated best reusable ear plugs, and best earplugs for studying

Mack’s earplugs are not made from foam like most models but from silicone. Silicone earplugs provide certain advantages, such as reusability and comfort. These earplugs stand out from the crowd because of their exceptional moldability. The circular shape can easily be molded to fit into the ear canal and create a secure sound blocking barrier. Mack’s Pillow Soft Silicone Earplugs have a noise reduction rating of 22, which is suitable for sleepers who sleep in moderately loud environments. If your surroundings are particularly noisy, this product may not help you because it doesn’t have industrial strength noise blockage.

However, if you are looking for comfortable and reusable earplugs, this may be a perfect choice. Apart from sleeping, these earplugs can also be used for snoring, swimming, studying, travel, and similar. According to our research, they are considered one of the best earplugs for studying, as well as best reusable ear plugs. When it comes to swimming, Mack’s is even recommended by doctors to help prevent swimmer’s ear infections and Surfer’s Ear. Manufacturers have lab tested the product and it’s proven that it relieves airplane ear pressure and pain due to flying. The brand is so entrusted that it’s the official earplugs of US swimming.

In order to keep them clean, all you need to do is to wash them after every use. They are usually sold in smaller quantities, and the average price per pair is 60 to 67 cents.

Recommended for:

• Sleepers who live in moderately loud environments
• Those who seek for additional comfort when wearing earplugs
• Those who prefer reusable earplugs
• Those who need earplugs for mediation
• Swimmers
• Surfers
• Travelers
• Students

Ohropax Wax Earplugs

Key features: Made from cotton-encased wax, round shape, 23 dB noise reduction rating, reusable, rated best earplugs for traffic noise

Wax earplugs are another alternative to foam, and like silicone models, they are highly moldable and easily fit into the user’s ear canal. However, you should know that wax earplugs are very rare, and when they are available, they are usually pricier. The Ohropax Wax Earplugs is still very affordable, and therefore considered one of the best wax earplugs. Their average price per pair is 50 cents, meaning the cost is similar to standard silicone earplugs. Due to cotton encasement around the wax, they are also very comfortable.

When it comes to noise reduction, this product’s rating is 23 dB, meaning they are not ear plugs that block all sounds, but a good option in moderately loud environments but not in exceptionally noisy surroundings. According to our research, they are considered one of the best earplugs for traffic noise. Apart from sleeping, they can also be used for swimming and travel. Ohropax Wax Earplugs efficiently prevent swimmer’s ear infections and Surfer’s Ear. The earplugs are reusable and have to regularly cleaned.

Recommended for:

• Sleepers who live in moderately loud environments
• Those who seek for additional comfort when wearing earplugs
• Those who seek extra moldability
• Those who prefer reusable earplugs
• Those who need earplugs for mediation
• Swimmers
• Surfers
• Travelers

Flents Super Sleep Comfort Foam Earplugs

Key features: Made from foam, cylinder shape, 29 dB noise reduction rating (noise cancelling ear plugs), one-time use

Flents Super Sleep Comfort Foam noise cancelling ear plugs are specially designed to accommodate side sleepers. They come in a very thin, cylindrical shape that perfectly molds to the user’s ear canal. The earplugs are also very gentle and don’t protrude too deep into one’s ear canal. Since protruding is a common complaint among side sleepers who use foam earplugs, the manufacturers have designed a product that is only ¾ inch and length and perfectly comfortable to wear when sleeping on the side. When it comes to noise reduction, their rating is 29 dB. If you need strong ear plugs that block all sounds, but you don’t like silicone or wax models, this product may be a perfect choice. The product is, in most cases, sold in packages of 10 or 20, and the average price per pair is around 65 cents. Apart from sleeping, they are very suitable for traveling. The Flents Super Sleep Comfort Foam Plugs come with a travel case for hygienic storage.

Recommended for:

•    Sleepers who live in moderately or exceptionally loud environments
•    Those who prefer cylindrical earplugs
•    Those who seek additional comfort when wearing earplugs
•    Travelers

Best Earplugs for Sleeping Buyer’s Guide

Unfortunately, outside noise is a significant sleep disruption for many people. In order to get a good night’s sleep despite loud surroundings, most sleepers rely on sleeping headphones, white noise or earplugs. Earplugs may be a helpful sleep aid in a number of occasions. Sleepers mostly use them when they are staying in a hotel with a high noise potential, dealing with a snoring partner, or when they are traveling by plane or another form of public transport for long hours. Of course, earplugs are mostly used when one’s bedroom is located near a busy or loud street.

Compared to other noise blocking devices and products, earplugs are an inexpensive way to get a better night’s sleep. You can easily buy them online or at your local brick-and-mortar store. Depending on your preferences and needs, you can also choose from a wide array of shapes and styles. However, although ear plugs sleeping side effects are rare, prolonged or improper use can lead to health issues and medical conditions such as ear infections and hearing damage. In this short guide, we will take a look at the most popular designs for earplugs, potential health risks, and our picks for the best earplugs sold today.

Earplugs for Sleeping – Designs, Characteristics, and Features

Earplugs are typically made out of three different types of materials – foam, silicone, and wax.

Foam earplugs are the most common type, and they are usually the cheapest. These products are specifically designed to be put comfortably inside the ear canal. Inside the ear canal, they gently expand and create a barrier that should isolate you from all outside sounds. High-density polyurethane foams are considered one of the best materials for earplugs because it effectively blocks noise. However, it may not be so comfortable to wear during sleep. Foam earplugs come in different shapes. In most cases, they are cylindrical.

Silicone earplugs are not inserted into the ear canal like foam models. Earplugs made from silicone are designed to cover the entrance of the ear without causing much penetration. This feature makes them very comfortable to wear at night and also very easy to remove. However, when it comes to price, silicone models are typically costlier. In many cases, they are also reusable, which makes up for their costliness.

Wax earplugs are rare to find on the market, and due to their one-time-use design, they are typically a bit pricier. Many users claim they are the best material for blocking outside noise.

Shapes and Sizes

As mentioned above, earplugs come in many shapes and even sizes. The most common forms are cylindrical, or circular. They can also be bell-shaped or T-shaped. Cylindrical models can be tapered and non-tapered. Lastly, there are special moldable earplugs that match the specific dimensions of the user’s ear canal. When it comes to size, most models are one-size-fits-all, but some also have multiple sizes such as small, medium and large.

Multiple Use

Earplugs can be designed for one-time use, or they can be reusable. Foam models are in most cases meant for one-time use, while silicone and wax styles are designed to be reusable.

Noise Reduction Rating

All earplugs sold today come with a Noise Reduction Rating (NRR) which is measured in decibels. The NRR typically falls somewhere in between 20 to 34. Higher noise reduction rating means the earplugs are more effective in blocking noise.

Price

When it comes to price, these sleep aids are inexpensive and usually sold in bulk. One set of one-time-use earplugs can that contains 50, 100 or 200 pieces typically costs less than $30. The individual price per pair is around 20 cents. Reusable earplugs are sold in smaller quantities and are a bit pricier. The average cost per pair is 70 to 80 cents.

Ear Plugs Sleeping Side Effects

The general health and safety risks of sleeping with earplugs include excessive earwax build-up, ear infections, and minimized hearing.

Cerumen Build-Up

Earwax, also known as cerumen, is a substance normally drained in the ear canal. Its role is to protect the skin and tissue of the inner ear against contaminants and water. Also, earwax provides lubrication to the ear. Wearing earplugs can affect how much earwax is drained every day, and it can lead to an excessive build-up. A common side-effect of earwax impaction is tinnitus, a condition characterized by constant ringing in the ears. Other outcomes may include hearing damage and ear infections.

The best way to prevent earwax build-up due to sleeping with earplugs is to thoroughly clean your ear canal every day or at least multiple times a week. Cleaning and replacing the earplugs also minimizes the risk of impaction.

Ear Infections

If you don’t regularly replace or clean your earplugs (in case they are reusable), your earplugs can become infected and contaminate your ear canal. Foam styles are more prone to bacteria build-up than silicone and wax designs. For this reason, most foam earplugs are designed for one-time use.

If you are wearing reusable earplugs, it’s vital to clean them properly after every use. Cleaning them is very easy; all you need to do is to put them in warm water and clean the dirt and earwax buildup. Once you are done with rubbing, rinse them with cold water. It’s important to rinse away all traces of soap because it can affect the structure the earplugs. After you are done, place them on a clean towel to dry.

Minimized Hearing

Since earplugs effectively block outside noise, they may pose a safety risk to people by preventing them from hearing certain activities in their home. Such activities include emergency situations, such as a fire or a home invasion. It may also prevent you from hearing or noticing a potential medical issue involving your family members or roommates. For this reason, people with young children are advised not to use earplugs often.

Considerations for First-Time Earplug Shoppers

If you are a first-time buyer, and you aren’t sure how to select the right earplugs and compare different brands here are some consideration you should keep in mind.

The Size of Your Ear Canal

Most models are designed as a one-size-fits-all, but it’s not unusual or rare that some models may be too narrow or too wide for some users. If you are one of those users, you should look for manufacturers and brands who design earplugs that have different sizes. You may also consider getting a moldable kit to create your own unique pair of earplugs.

The Shape of the Earplugs

The choice of shape mostly comes down to personal preference. Cylindrical models are the most common, but they tend to fall out of the ear often. If that is your case, bell-shaped or circular earplugs may be more suitable.

The Material of the Earplugs

The most common and cheapest option is foam earplugs. However, these are not durable or reusable as many silicone and wax models are. Silicone models are considered equally comfortable as foam earplugs. When it comes to wax models, they are usually encased with cotton for added comfort. Many users find wax earplugs most comfortable. Since our levels of comfort are different and somewhat unique, the choice of material mostly comes down to personal preference.

The Noise Reduction Rating

The NRR is definitely one of the most important considerations you should have in mind when shopping for earplugs. Typically, most earplugs have an NRR between 20 and 34. If you looking for noise cancelling ear plugs, it is best to look for models that have a noise reduction rating of 27 or higher.

Designed for One-Time Use or Reusable?

If you are a first-time buyer, our advice is to get cheaper one-time options and see if they work for you or not. If you find them useful for blocking outside noise and comfortable for sleeping, you can easily invest in reusable earplugs.

How Much Do the Earplugs Cost?

A box of 50 to 200 pairs of one-time-use earplugs will cost you less than $30. A box of reusable earplugs that typically contains 25 pairs costs $20 or less.

How to Block Out Noise without Earplugs?

Some people are unable to sleep peacefully despite wearing earplugs. So, how to block out noise without earplugs? If this sleep aid doesn’t work for you, you should consider other noise-blocking alternatives, such as wearing sleeping headphones or using white noise machines and noise-masking sleep apps. Let’s take a closer look at other effective noise-blocking options.

Sleeping Headphones

Listening to music or other pleasant sounds while you sleep can help block out irritating outside noise. Some studies suggest that listening to music before or during sleep can help you relax, lower your heart and stabilize your breathing. Most sleepers rely on headphones when they are dealing with a snoring partner, traffic noise or a loud roommate.

If you are thinking about getting headphones for sleeping, there is a wide array of options you can choose from. Most popular designs are in-ear, on-ear, and over-ear, but recently, you can also come across innovative models such as headbands or sleep masks. Headphones for sleep are relatively cheap, and decent models cost less than $30. However, there are also high-end and high-tech models that can cost more than $200. Take a look at our best headphones for sleeping guide for more information.

White Noise Machines

White noise machines produce random pleasant sounds that can effectively mask outside noise and enable you to sleep peacefully. Many people utilize these machines to fall asleep at night. Apart from white noise, these machines can produce other colors of noise, such as pink, blue, red and brown noise. All colors of noise decrease or increase volume per tempo to ensure the sleeper has a more balanced listening experience.

Most white noise machines sold on the market today come with speakers and headphone jacks to satisfy the many different needs of its users. The average price of these machines is less than $100, and they can easily be found online or at your local brick-and-mortar store. If you don’ feel like spending money on a white noise machine, you may use some home appliances, such as a fan, to mask unpleasant and irritable sounds, and at the same time, cool yourself a bit. During winter, a heater may also mask outside noise as a fan does in the summer.

Sleep Apps

Another alternative to noise blocking machines is noise blocking apps. Most of them are free and come with various white noise and ambient sounds. If the app is not free, its price never exceeds more than $2. Some of the most popular white noise apps that cost only $2 are Coffitivity, myNoise, Noisli, Sleep Fan, and White Noise. You can download more than one of these to see which one will suit you best.

Numerous people struggle to fall asleep in places with a lot of noise and commotion. Quite a few have found that using sleeping headphones is a soothing remedy. These headphones are designed to block out annoying outside noises successfully. They not only create a peaceful sleeping setting but also offer the benefit of enabling you to enjoy white noise, soothing melodies, or any kind of soft sound stimulations that may aid in lowering your heart rate, controlling your breathing, and, in general, assisting you to relax and unwind before falling asleep.

If you are thinking about buying headphones for sleep, you may be having a hard time opting for the right model. These products come in different styles, can be designed to fit into your ear or to be placed over-ear and on-ear, and so on. In most cases, headphones have wires, but you can also find plenty of wireless models. Prices range from less than $30 to more than $250, and most sleepers find reasonable not to spend more $100 on headphones.

In this guide, we will discuss different styles and functions of headphones, buying tips, and our best picks for headphones for sleeping available today. As always, our choice is based on thorough market research and analysis, as well as customer and owner and experience. In order to create our list, we consulted with 3 sleep experts and spent more than 120 hours of research.

Counting Sheep’s List of Best Headphones for Sleeping

Shure SE215 Sound Isolating Earphones

Key features: Earbuds, can be wired or wireless, 2-year warranty

Headphones for sleeping should be lightweight and able to block loud noise. Shure is considered one of the best headphones brands. Their headphones are known to be very lightweight and comfortable. They can also block up to 37 decibels of noise. If you prefer falling asleep with music, this product offers enhanced bass and high-definition drivers for a perfectly balanced listening experience.

The headphones are available as wired and wireless. The wired model can be connected to stereos or smart devices, and the wireless model is Bluetooth-compatible with smart devices. The earbuds come in three different sizes (small, medium, and large) and should easily fit inside the user’s ear. The connector also easily snaps into place and allows 360 degrees of rotation for added comfort. If you opt for the wired model, you should know that the cable is very durable and allows fast replacement and easy customization. Formable connective wires ensure secure placement, while over-the-ear style makes sure cables are out of the way. The Shure SE215 Sound Isolating Headphones come with a two-year guarantee.

Recommended for:

• Sleepers and listeners who prefer earbuds
• Those who look for noise cancelling sleep headphones
• Wired or wireless headphone users
• Sleepers who sleep in a very loud environment

CozyPhones Sleep Headphones

Key features: Headbands, wired, comfortable, 100% money back guarantee

If you are looking for a quality but budget-friendly headphones, you should consider the CozyPhones Sleep Headphones, available for less than $20. This product offers almost the same noise-blocking and listening experience as some of their much pricier and higher-end competitors, and that is why it has won our best headphones under 100 dollars category. The CozyPhones come with a durable cord that stretches up to 1.5 meters in length. Since they are over-ear headphones, some users may find them more comfortable to sleep with than earbuds.

The CozyPhones Sleep Headphones are very light and easy to carry anywhere you go. Apart for sleep, they can also be used for sports, yoga, meditation, and travel. Their comfortable and light design is ideal for children and students, as well as when you have to deal with a snoring spouse or noisy roommates.

Many users find them particularly suitable for running and other athletic activities. The headband style also efficiently blocks outside noise and offers an immersive listening experience. Lastly, you should know that if you opt for these headphones, your purchase is backed by a 100% money-back guarantee.

Recommended for:

•    Sleepers who prefer over-ear/headband headphones
•    Wired headphone users
•    Travelers
•    Those who like to listen to music while running
•    Meditation

Bose QuietComfort 20 Headphones

Key features: Earbuds, wired, 1-year warranty

Earbuds typically block out noise more effectively than other types of headphones because they are designed to fit into the user’s ear perfectly. The Bose QuietComfort 20 comes in three sizes (small, medium and large) and is considered one of the best noise-canceling headphones sold on the market today. QC20 headphones are specifically designed to work with Apple, Samsung and Android devices. According to user experience, this model is also considered best wired in ear headphones.

The buds are made from soft silicone, and this material fits comfortably into the user’s ear and then gently expands within the ear. Thanks to the built-in Active EQ and TriPort technology, the audio quality is excellent.

Apart from using these headphones to block outside noise or listen to music, you can also use QuietComfort 20 Headphones to make hands-free calls. The connecting core has in-line controls that allow you to toggle between music and calls. You also have an exclusive option called ‘Aware mode’. When turned on, it momentarily reduces the playback. The Bose QuietComfort 20 Headphones have a built-in, rechargeable battery and come with a 1-year warranty.

Recommended for:

•    Sleepers who prefer earbuds
•    Wired headphones users
•    Those who look for noise canceling sleep headphones

beyerdynamic DT 770 Pro Studio Headphones

Key features: Over-ear headphones, wired, professional- quality sound playback, 2-year warranty

Over-ear headphones are not suitable for all users because they tend to be bulky and sometimes heavy. Although most of the times, these type of headphones are used for professional recording and monitoring, they could also be used for sleeping. DT 770 Pro Studio Headphones are not only considered one of the best headphones for music, but also best over-ear headphones for snoozing.

If you don’t mind the bulkiness and the extra weight, the DT 770 Pro Studio Headphones are definitely a model you should consider. These headphones are hand-assembled in Germany; they block noise very effectively and deliver quality and balanced audio playback. The product is available in 3 sizes based on audio output. The smallest size, 32 ohms is perfect for sleeping.

These headphones are wired, and the cable can stretch up to 1.6 meters. Ear pads are made of velour; they are very soft and can be replaced easily when needed. The velour earpads gently cushion the ears and allow users to listen to music for hours without experiencing any discomfort. The headband is flexible and can be adjusted according to your head size. Lastly, it’s worth noticing that the Beyerdynamic DT 770 Pro Studio Headphones come with a two-year warranty.

Recommended for:

•    Those who prefer over-ear headphones
•    Wired headphone users
•    Those who look for noise canceling sleep headphones

AcousticSheep SleepPhones

Key features: Headbands style, wired and wireless options, flexible design, 30-ft. wireless range offers a 1-year warranty

The AcousticSheep SleepPhones can be wired or wireless. The wired model has a stereo jack with a four-foot cord, while the wireless options are Bluetooth-compatible with many stereo and smart devices and offers a range of up to 30 feet. The battery is rechargeable, and last up to 10 hours.  These headphones are considered very high-tech and exceptionally comfortable due to their soft fleece construction. In bright sleeping environments, they can even be used as a sleeping mask.

According to verified customer experience, the AcousticSheep SleepPhones efficiently block outside noise as earplugs would. The product comes in three sizes – small, medium and large. All three options are lightweight, suitable for traveling, sleeping and athletic activities like running. If you opt for this model, you can also download the SleepPhones sleep app to access a wide range of pleasant ambient sounds, white noise, and other sleep aids. It’s worth mentioning that this product was designed by a family physician who aimed to help patients to fall asleep faster and sleep better without using harmful sleep drugs. SleepPhones come with a one-year warranty and a 1-year satisfaction guarantee.

Recommended for:

•    Those who prefer headbands headphones
•    Wired or wireless headphone users
•    Travelers
•    Runners

Bluetooth Sleeping Eye Mask Headphones

Key features: Eye mask with built-in headphone speakers, wireless, very comfortable, Bluetooth-compatible, high-value option

The Bluetooth Sleeping Eye Mask Headphones is definitely a very innovative product and sleep aid. This device blocks not only outside noise but also reduces visual sleep disruption. The eye mask is made of velvet and elastic cotton. It’s very stretchy and comfortable to wear during the entire night. The built-in headphone speakers can be used either to block disrupting noise or to listen to soothing music. Apart from quality sound, and noise cancellation capabilities, this product also has adjustable positioning. You can quickly move them around until you find the right and most comfortable angle for your head and ears.

The wireless headphones come with a battery that lasts up to 15 hours before requiring to be recharged. Sixty hours of backup time is also available. You can easily connect the headphones with any Bluetooth phone or portable device, and you can also use them for hands-free calls. A very interesting fact about these headphones is that they are washable. If you want to clean your Bluetooth Sleeping Eye Mask Headphones, you simply need to remove the speakers, and then you can wash it. All materials are of high-quality, so you don’t have to worry about the mask shrinking or deforming. You may think that an innovative device like this is very expensive; however, these headphones are widely available for less than $25. Could this be the best cheap wireless headphones for sleep you were looking for? Due to their price and features, this product won our sleep headphones best buy category.

Recommended for:

•    Listeners who prefer headband-style headphones
•    Wireless headphone users
•    Travelers
•    People who suffer from insomnia
•    Sleepers who are easily awakened by light
•    Value seekers

Best Headphones for Sleeping First-Time Buyer’s Guide

Many people who have troubles falling asleep at night due to many reasons (for example noise or stress) rely on headphones to wind down for bed. Listening to music, ambient sounds or white noise can help you to alleviate stress, lower your heart rate, relax and simply, prepare yourself to sleep. When it comes to sleep-friendly headphones, you have a vast array of wired and wireless models to select. Depending on your preferences, you may opt for earbuds or headband headphones. Some users prefer earbuds because they fit around or inside the ear easily and comfortably. Other users prefer headbands or look for more innovative devices such as sleep masks outfitted with audio speakers. Sleeping headphones are available for every budget, and you can get them for less than $30. If you have a larger budget, you may consider high-end options that are pricier, but also come with additional features. If you are a first-time buyer, you may have troubles deciding what headphones model suit you best. Here are some shopping and safety considerations that will help you to select the best headphones for sleeping.

Common Designs and Characteristics

Headphones for sleeping look very similar to the ones that are designed for everyday use. You can use them to play music, white music or other sounds, make hands-free calls and so on. However, there are a few things that set apart sleeping headphones from regular headphones. The first difference is nighttime comfort. Headphones for sleeping are particularly designed to remain in the user’s ear during the entire night without causing discomfort or irritation in the ears. The second significant difference is the ability of headphones to block outside noise.

There are four common designs for sleeping headphones – over-ear, on-ear, in-ear, headbands, and sleep masks.

Over-Ear Models

Over-ear headphones refer to traditional models we have used at least once in our lives. These headphones mold around the outer ear for a close fit. Typically, they are larger and connected with a solid band that fits around the top of the head.

On-Ear Models

On-ear headphones are also known as clip-on headphones. They are smaller versions of over-ear models and don’t enter the ear canal of the user. On-ear models may be suitable for individuals who find over-ear headphones bulky or uncomfortable for sleeping.

In-Ear Models

In-ear models, commonly known as earbuds, fit comfortably into the user’s ear canal. The sound quality is always considered above average, and every model has excellent noise canceling potential. However, depending on the model, some users may experience discomfort with prolonged use. Some consumers simply find them uncomfortable for sleeping

Headbands and Sleep Masks

If you find headphones generally uncomfortable for sleeping, you can check out noise canceling headbands and sleep masks. Noise blocking headbands and sleep masks don’t have headphones are innovative sleep aids that don’t fit around or in the ear but come with built-in audio speakers. These sleep aids typically have a layer of cushioning between the headphones and the user’s pillow, making them very comfortable for side sleepers or combination sleepers.

Wired and Wireless Designs

Sleeping headphones usually have wires and cords that connect them to the music players. Depending on the way you sleep, this may be a bit uncomfortable. Many models can also be wireless, meaning they play music without a physical connection, by receiving signals from the music-playing device.

Sound Playback

When it comes to sound playback, quality headphones for sleeping have to be noise-canceling. This means they have to reduce or completely eliminate noise efficiently. Noise is typically reduced or eliminated of the headphones have a proper design. They should either fit snugly into the ear or around it.

Additionally, you should know that some sleep headphones can also provide high-quality white noise and ASMR sounds. White noise can refer to sounds that are not irritating, but rather soothing and relaxing. White noise helps to block outside noise. ASMR sounds create a tingling sensation in the ears that help the listeners to relax and block out irritating and unpleasant outside noise. Headphones designed for ASMR playback typically come with high-quality microphones that reduce crackling or sounds of popping.

Volume Controls

Most sleeping headphones are similar to everyday headphones. However, when listening to loud music, you should have in mind that listening to music at a volume higher than 60 dB for long periods of time can damage your hearing. Most music players and smart devices will warn you when the volume is too high.

Are Headphones Safe for Sleeping?

Sleeping with headphones can help you to sleep better, especially if you struggle with sleeping in a noisy environment. However, there are some health risks you should have in mind, such as earwax buildup, otitis externa, hearing problems, and so on. Let’s take a closer look at some of them:

Earwax Buildup

Some headphones, especially earbuds style models, form a tight seal over the ear canal, therefore reducing circulation. Due to decreased blood flow, earwax can accumulate a lot faster around the eardrum than usual. The excessive buildup is not healthy; it can be painful and may even require a doctor’s visit.

Otitis Externa

Headphones that go deeply into the ear canal may lead to inflammation, but generally speaking, it rarely occurs. The swelling occurs when the skin in the ear canal becomes irritated, and fluid begins to leak. Listening to music at a volume that is damaging for your hearing may also cause this condition.

Hearing Problems

Listening to music at a high volume, can as mentioned before, cause hearing problems. According to experts and doctors, listening to music at a volume higher than 60 decibels for a prolonged period of time can cause damage or even lead to hearing loss.

Strangulation Hazard

Wired headphones may pose a safety risk if you tend to toss and turn the entire night. If you continuously switch sleep positions, the wires may wrap around our throat during sleep. There is little chance to significantly block the airway or cause asphyxiation, but users should still be careful and keep this safety consideration in mind.

Distraction Potential

Since many headphones are designed to block outside noise efficiently, there is a risk that sleeper may not hear other sounds in their home, such as when a fire, a medical issue or a home invasion occurs. This is particularly important no matter whether you live alone, with family members or roommates.

Despite all the mentioned risks, it’s also important to note that severe injuries like this occur very rarely. By listening to music at a reasonable volume, removing the headphones when you feel discomfort and monitoring wire placement, you can at the same time, easily prevent these issues from occurring, and sleep at peace.

Considerations when Buying Sleeping Headphones

Now let’s take a closer look at some of the most important factors you should keep in mind when buying sleeping headphones and comparing different brands and models. Among the most important factors you should consider is price, comfort (including size and weight), your sleep position and warranty length.

Price

As mentioned in the beginning, a new pair of sleeping headphones can cost less than $20, but also more than $200. High-tech models with multiple functions and wireless models are typically more expensive. Simpler earbuds, wired models and clip-on headphones are more affordable.

Comfort

Comfort is an essential consideration when shopping for sleeping headphones. Whether you select over-ear, on-ear or in-ear is completely based on your personal preferences. Some people find headbands and over-ear models too bulky, while others find earbud styles and sleep mask devices to invasive. Before buying a specific model, it’s recommended to try them or to at least, try a similar model to see how it feels.

Weight

Weight is also linked to comfort preference. Over-ear and clip-on headphones are bulkier and weigh more than earbuds, headbands and sleep masks. Over-ear styles can weigh up to one and a half pounds, while other models weigh six ounces or less.

Size

Size, similar to comfort and weight, also comes down to your personal preference. Typically, all models come as one-size-fits-all or are available in at least three different size – small, medium and large. Most women find the small or medium size comfortable for their ears, while men typically opt for medium or large sizes. Of course, it all depends on the shape, unique curves and depth of your ear canal. Sometimes, the size of the headphones can be based not on physical measurements and similar specifications, but rather on their electrical resistance. If the size is based on electrical resistance, then it’s measured in ohms.

Sleep Position

If you prefer to sleep on your back or stomach, any type of sleeping headphones should be comfortable for you. If you are a side sleeper, you will most likely find comfortable using a headband or a sleep mask, because over-ear, on-ear, and in-ear models may cause discomfort with prolonged use, especially when they come between your ear and the pillow.

Tossing and Turning

If you tend to toss and turn a lot during the night, constant movement can put a strain on headphones and quickly lead to damage or deterioration, especially if the model you are using has thin and delicate wires. In that case, it is better to opt for wireless headphones, headbands or sleep masks. If you prefer wired headphones, we suggest choosing models that have a durable and reinforced cord.

Wired or Wireless?

As mentioned before, if you tend to toss and turn a lot, it’s best to opt for wireless models. If you sleep peacefully and in a sleep position that reduces the risk of strangulation (for example, if you are sleeping on your stomach or back), you can comfortably use wired headphones. However, keep in mind that in case you opt for a wireless model, you also must get a wireless speaker or a music playback device.

Cord Length

Depending on the layout of your bedroom, the length of the cord may be relevant to you. It’s essential that the cable can stretch enough to connect the wired headphones to your playback device with ease.

Warranty Length

Not all headphones come with a warranty. The length of the guarantee also depends on multiple factors. On average, the buyer should expect one or two years of coverage. In rare cases, some headphones offer a lifetime guarantee. Before buying sleeping headphones, make sure you inquire about the coverage.

Additional Tips for Blocking Noise and Sleeping Better

If sleeping headphones didn’t help you to fall asleep properly, or if you simply don’t like to wear them in bed, you should consider other strategies for blocking unpleasant sounds and sleeping without any external audio disruptions. Alternatives to sleeping headphones may include earplugs, white noise machines, sleep apps and similar. Let’s take a closer look.

Earplugs

Earplugs can either be conventional or specifically tailored to your needs. Standard foam earplugs are very affordable and may be the perfect solution for isolating yourself from noise at night. It’s also a good and cheap alternative to sleeping headphones. To use earplugs, you need to twist them and put them into your ear canal. Once in place, they will gently expand and create a tight, noise-blocking seal. A box of 100 pars may cost as little as $10.

In case you are interested in getting customized earplugs, you can buy an earplug molding kit. These molding kits allow the user to create a personalized pair based on the unique curves and contours of their ear canal. These kits are a bit more expensive, and you will probably have to pay $10 to $20 for a molding kit with one pair of customized earplugs. Typically, all packages come with how-to guides and step-by-step instructions.  

White Noise Machines

Sometimes, masking the unpleasant noises with white noise may help you to fall asleep peacefully. Apart from white noise machines, some models can produce other noise colors, such as pink. Pink noise is characterized by gradually decreasing in volume per octave, which creates a balanced listening experience. White noise is simple and constant volume-per-octave. Apart from white and pink, you can also get blue, red and brown noise machines.

All sound producing machines are equipped with speakers, as well as headphone jacks for more private listening. These machines are quite affordable and can be bought for less than $100. You can easily purchase one online or at your local brick-and-mortar store. In case you don’t want to invest in a white noise machine, you should consider using home devices that create white noise, such as a fan.

Sleep Apps and White Noise Apps

Another way to save money you would otherwise spend on a white noise machine is to download an app compatible with your smartphone, tablet or other portable devices. In most cases, these apps are free. If you need to pay for them, they usually never cost more than $2 or $3. All sleep apps and white noise apps come with a variety of ambient sounds and noise that will accommodate sleepers with different preferences. Some of the most popular white noise white noise apps that are free or cost $2 or less are Coffitivity, myNoise, Noisli, Sleep Fan, and White Noise. Sleep apps like these are handy because, apart from containing white noise, they also nature sounds such as rainfall and ocean waves. Many people find nature sounds more relaxing and pleasant to sleep with than white noise. In some cases, people can’t fall asleep with white noise because the repetitive, consistent sounds are easy for the brain to ignore. However, this does not apply to machines or apps that feature ocean sounds with intermittent fog horns, or forest sounds with intermittent animal and bird calls.

Apart from using white noise as a sleep aid, when you have insomnia, these machines can also be used to help people with a condition called tinnitus, which is characterized by ringing or buzzing in the ear. Tinnitus mostly affects older adults, and it is more noticeable at night when there is less everyday noise to distract the individual from it. White noise, as it helps to block outside noise, can also help with masking the ringing.

ASMR Noise

If you don’t like to use white noise or it simply can’t help you to fall asleep, we encourage you to try ASMR sounds.  You can easily find ASMR sounds on Youtube; there are actually playlists and channels with a vast array of ASMR videos and programs. These are free to use, but they typically last only an hour, making them unsuitable for sleepers who would like to listen to these sounds all night. Like white noise apps, you can also find ASMR apps for smart devices. Some of the most popular apps of this kind are Tingles and Love ASMR.

To wake up feeling refreshed and full of energy each day, selecting the right pillow is crucial for achieving a good night’s sleep. You ought to thoughtfully evaluate a number of elements that impact the quality and duration of your sleep, such as the pillow’s supportiveness, its height, and its capability to keep a comfortable temperature. If you have a preference for incredibly fluffy and soft pillows, choosing a down pillow might be the perfect choice for you. Resting your head on a down pillow could give you the sensation of sleeping on a cloud.

Down pillows are filled with the insulating underside feathers of geese and ducks. Unlike exterior feathers, down is exceptionally lightweight, puffy, cozy, and soft. These pillows are especially popular among people who prefer sleeping on very soft surfaces. Sometimes, the down filling is combined with outer feathers to add support by reinforcing the pillow, but in order for a pillow to be considered a true down, it needs to contain at least 75% down. If it contains less than 75% down, it should be marketed as a feather pillow instead of down.   

On the other hand, pillows that are not supplemented with outer feathers have 100% down filling. It is also crucial to make a difference between down and down alternative. Down alternative is made from polyester and it mimics the soft feel of natural down. When it comes to down vs down alternative pillow, you can expect the down alternative models to be more affordable than natural down pillows. 

Down pillows are considered one of the most comfortable types of pillows that you can have. They offer exceptional softness and excellent support. They are also very moldable, which makes them an excellent option for pillow snuggling individuals. These pillows sleep fairly cool, and they are naturally lightweight and silent when compressed. However, they are more expensive compared to pillows made from other materials. Also, 100% down models are costlier than those that also contain outer feathers, and they are pricier than down alternatives. Additionally, they can trigger allergies. In this case, down replacement from polyester is a better choice as it won’t trigger allergies. 

If you prefer sleeping on soft surfaces, and you are thinking about buying a new down pillow, we can help you choose the right model. Here are our top picks for down pillows, based on verified customer reviews, extensive analysis, and product research: 

Royal Bedding Luxury Down Pillow 

If you are looking for a comfortable and soft pillow, Royal Bedding has got you covered. Their Luxury Down Pillows are sold in the set of two, and they have a very soft and lofty feel. They are an ideal choice for value seekers, as well as people who prefer very soft sleeping surfaces. If you prefer sleeping on your side or back, you should consider getting these pillows as they are considered one of the best down pillows 2018. 

The cover of this pillow is very luxurious, and it is made with 100% cotton. It looks exquisite, and it is quite comfortable and soft to the touch. Luxury Down pillow is filled with 90% down for a lofty and soft feel, and 10% of the fill comes from sturdier feathers that add support to the entire pillow. It is an excellent option for people who want to sleep on a soft surface that provides the right level of support. 

Royal Bedding Luxury Down pillow is a perfect choice for people who sleep mostly on their side or back, as it provides the cushy feel of down, and at the same time, offers the proper support to the sleeper’s head and neck. It is one of the best down pillows for side sleepers. It is also encased in 500TC cotton with thick piping at the seams, which prevents the filling of the pillow to escape. This pillow is very durable, and it has a long lifespan, and it is also considered hypoallergenic. However, you shouldn’t use it if you are allergic to down.  

This pillow is one of the best luxury down pillows, and it is very affordable. In standard size, this pillow is available in a set of two, and the set is priced around $160, which is very close to the average price of one down pillow of the same size. 

Recommended for people who: 

• Want a soft yet supportive pillow 
• Sleep on their side or back 
• Want an affordable pillow 

Parachute Down Pillow 

Parachute Down is another fantastic down model that you should consider when buying a pillow for your bedroom. This pillow is very comfortable, supportive, and breathable, and it is an ideal option for every sleep position. It is the best pillow for combination sleepers. Also, it is made from quality materials and has a long lifespan.  

This pillow has a 100% sateen cotton shell reinforced with a double stitched piping seam which holds the pillow together nicely and prevents the filling from escaping. This cover is very soft and breathable, and it allows people to sleep cool on it, without waking up in sweat. The pillow is filled with luxurious European white down which gives it the luxurious and supportive yet breathable quality. Besides 85% white down, this pillow also contains 15% feathers, and they provide the extra stability to the pillow. This pillow is probably the most supportive down pillow. The Down model sleeps very cool thanks to excellent air circulation throughout its interior, which makes it an excellent option for people who tend to sleep hot. 

The Down can be dry cleaned, and it can also be washed in a washing machine. However, if you opt for machine washing, make sure you wash it cool, on a delicate cycle, using mild liquid laundry detergent. This pillow is available in multiple firmness options. You can choose from soft, medium, and firm settings, depending on your comfort preferences. The soft option is the best for people who prefer sleeping on their stomach as it keeps the neck in a neutral position. The medium firmness has a medium amount of fluff, and it is the best solution for back sleepers. The firm version of the Down is the densest, and it is very supportive. It is recommended for sleepers who prefer side sleeping position as it requires a lot of loft to maintain the proper spinal alignment. The Down is available in two sizes – standard and king. It is quite comfortable and provides the right amount of bounce. Also, it cradles cozily to the sleeper’s head, and it is very lightweight.  

The Down Pillow by Parachute comes with a 60-night sleep trial period and a 3-year warranty. The shipping is free to shoppers in the continental U.S. 

Recommended for people who: 

• Tend to sleep hot 
• Want a breathable pillow 
• Sleep on their stomach, side, and back 

Downlite Extra Soft Down Pillow 

Extra Soft Down model from Downlite is one of the best pillows for stomach sleepers and back sleepers. It is a flat pillow, and it is an ideal choice for sleepers who find most bed pillows too full. This pillow is very comfortable, which is essential to stomach sleepers, but it still provides the proper support and keeps the spine properly aligned, which is critical to people who sleep mostly on their back. It also offers excellent support for people who sleep on their side. 

The pillow has a very breathable cotton damask cover, and this cover allows it to sleep cool, which makes it a perfect option for people who tend to sleep hot. It is very soft and comfortable and feels good on the sleeper’s skin. The fill of the pillow is 100% white duck down, and it is hypoallergenic. Thanks to being all-down, this pillow is highly compressible. 

Downlite Extra Soft Down pillow is cleaned easily as it can even be washed in a washing machine. It can be easily shaped, and even folded for support if necessary. Also, it is perfect for layering with other pillows. This pillow provides the sleeper with the right level of support and comfort, and it has a long lifespan. It has excellent pressure relief on sensitive areas, and when it comes to firmness, it is medium. Additionally, it is available in three sizes – standard, queen, and king, and it is very affordable compared to most of the others 100% duck down pillows. However, the downside of this model is that some sleepers can find it too thin to match their preferences. 

Recommended for people who: 

• Want to sleep cool 
• Prefer medium firmness of pillows 
• Need great pressure relief 

Down Perfect Pillow by Canadian Down & Feather Company  

Down Perfect is a perfect model for people who prefer sleeping on their side, and it can be a luxurious addition to any bedroom. This pillow provides the proper support, and it is very comfortable. It is an ideal option for every sleep position, and it is one of the best down pillows for side sleepers. Also, it is an excellent solution for value seekers. 

The cover of the Down Perfect is made with 100% 255TC fine cotton that is very soft and breathable. It allows the filling to breathe and prevents down and feathers from escaping the pillow. This pillow is filled with small white goose feathers that provide the resilient and firm support that sleepers need, and natural white goose down which provides the softness and luxury. It is one of the best goose down pillows 2018. Also, it has three chambers – one center core chamber which is filled with small feathers, and two outer chambers filled with down. Outer chambers provide the softness to the entire pillow and add comfort, while the core chamber offers the support of feathers. The fill of this pillow is considered hypoallergenic, and it won’t trigger allergies in sleepers.  

This pillow is available in medium and firm option, and both of them offer adequate support. The entire pillow is very breathable and sleeps cool, which makes it a perfect model for people who tend to sleep hot. Thanks to its e chamber design, the pillow maintains consistent and full shape and requires only minimal fluffing. You shouldn’t wash it in the washing machine as it will shrink and may cause the loss of the filling. Also, if the filling stays even a bit damp, it may allow mildew growth. This pillow should be dry cleaned only, and you can spot clean it by holding the fabric away from the filling, and using mild soap and warm water. It is an environmentally-friendly pillow, and it is available in three sizes – standard, queen, and king. The price of this model is below average, compared to similar models. 

The Down Perfect model from Canadian Down & Feather Company comes with a 5-year warranty against manufacturing defects, which is very long for down pillows. 

Recommended for people who: 

• Sleep hot 
• Sleep in all positions 
• Want a very comfortable pillow 

The Luxe Pillow 

The Luxe Pillow is a great model for people who prefer sleeping on soft pillow surfaces. It is an excellent option for side sleepers and back sleepers. Premium materials are used in the production of this pillow, and it also has an intricate design. This pillow is a perfect combination of support and comfort. 

The cover of the Luxe is made with 100% 300 TC cotton damask. It is very soft, breathes well, and it allows the entire pillow to sleep cool. It also has double-stitched piped edges. The Luxe is filled with down and feathers, and it provides better support than models made with 100% down. Down adds comfort and softness to the entire pillow, while firmer feathers help stabilize it and prevent the sleeper’s head from sinking into the pillow too deeply. The Luxe Pillow has three separate chambers. The core chamber is filled with feathers, and it provides support and stability to the pillow and prevents it from falling flat. Two outer chambers are filled with white goose down, and they provide buffering and unique softness. Thanks to these chambers, this pillow feels firm and soft in all the right places.  

The Luxe Pillow is crafted from sustainably sourced feathers and white goose down, and it is also one of the best goose down pillows in 2018. Additionally, it is available in standard and king size. Although it contains feathers, this pillow is certified as hypoallergenic, which makes it a suitable option for allergy sufferers as they don’t need to worry about the pillow causing any health issues. This pillow is very breathable and allows sleeping cool. It is also super soft and lightweight, yet strong and durable thanks to its inner-core. It cradles to the sleeper’s neck and head, and it adjusts quickly.  

This pillow comes with a 100-night sleep trial period, free shipping and free returns. 

Recommended for people who: 

• Suffer from allergies 
• Sleep on their side or back 
• Want a comfortable yet supportive pillow 

Available Sizes of Down Pillows 

It is not always easy to choose the right size of the pillow. Sometimes, determining the right size can be a daunting task. Pillows vary in shape and size, and it can sometimes be a bit difficult to choose the size that accommodates the sleeper’s personal preferences. If you are thinking about buying a new pillow but have no idea which size to pick we will help you. We will explain the available sizes in detail so that it is easy for you to make an informed decision when shopping for a pillow. 

Standard 

Standard sized pillows are the most popular and mostly sold. Standard size is the most compact one, the shortest and the cheapest as fewer materials are used compared to larger options. The dimensions of standard pillows are 20” x 26”, and they are an excellent fit for everyone. 

Super Standard 

Super standard pillows are a bit longer than standard options. The dimensions of this size of pillows are 20” x 28” and they are a perfect option for sleepers who think that the standard size is very compact.  

Queen 

The dimensions of these pillows are 20” x 30”. As you can see, they are a bit longer compared to standard and super standard size, and they are an ideal solution for sleepers who toss and turn a lot or change positions while sleeping. Also, they can be used in queen and standard size pillowcases. 

King 

The king size of pillows is also great for sleepers who tend to toss and turn during the night. Pillows of this size can also be used as backrests and headrests for those who work on a laptop, watch TV, or read a book in bed. Their dimensions are 20” x 36”, and they are also excellent for people with broad shoulders as they need additional support. 

Euro 

Euro pillows are available in several sizes, and they have several purposes. They have a square shape and can be used as reading pillows and for décor. In some European countries, people use these pillows for sleeping. They can also be suitable as backrests and headrests. 

Pillow Size	Measurements
Standard	20” x 26”
Super Standard	20” x 28”
Queen	20” x 30”
King	20” x 36”
Euro	26” x 26”  24” x 24”  22” x 22”  20” x 20”  18” x 18”  16” x 16”

What are the Benefits of Down Pillows? 

Down pillows are a symbol of comfort and pure luxury. They are very lightweight, extremely comfortable, and very fluffy. It is not a surprise that many people want to use them. Down pillows can help you sleep comfortably throughout the night and wake up refreshed and full of energy in the morning. However, the same as other types of pillows, down pillows also have their advantages and disadvantages. These pillows may be a perfect solution for some sleepers and not work for other sleepers. Here are the most important benefits that you can expect to get from a down pillow: 

Durability 

One of the most important benefits of down pillows is that they are very durable. They can last for a very long time, even up to 10 or 15 years, depending on whether they were taken care of properly or not. Down becomes finer and softer with time, which helps these pillows outlast models made from other materials, materials that tend to become coarser or degrade over time. 

Softness 

Down pillows are extremely soft and comfortable. They are very pleasant to the touch and are a perfect option for people who like to sleep on soft surfaces. 

Moldability 

This type of pillows conforms to the sleeper’s neck and head and offers adequate support and comfort no matter the weight of the sleeper. These pillows also tend to hold their shape well. 

Noise 

Another advantage of down pillows is that they don’t have any noise. They are virtually silent when the pressure is applied to them. They are silent when the pressure is applied, which makes them a perfect option for people who tend to wake up easily during the night. Also, they are an excellent sleep solution for couples, especially those where one of the partners tosses and turns a lot during sleep. 

Warmth 

Down pillows have superb insulation properties. They retain some warmth, but they don’t get extremely warm. Also, they are very breathable and won’t get unusually cold either. Although the head and neck of the person sleeping on these pillows are kept at a pleasant temperature, the sleeper doesn’t have to worry about feeling sweaty during the night. These pillows remain very close to the ambient temperature, no matter if you are sleeping on it or not. 

Weight 

If you want to buy a lightweight pillow for your bedroom, you should consider pillows made with down. Down is naturally light, and so are pillows made with this material. You can move the pillow or lift it without any effort. 

Hugging 

In case you prefer snuggling with a pillow while sleeping, you should consider getting a down model. They are an excellent option for people who snuggle with a pillow. 

What are the Disadvantages of Down Pillows? 

Some of the drawbacks of down pillows include: 

Support 

Down pillows are very moldable, and they continue to sink around the contours of the head during the night. Something like this can cause the pillow to get too flat and too compressed, which can cause discomfort and, in some cases, contribute to neck pain. Most of these pillows have low or medium loft when compressed, and they may not be an ideal option for some sleepers. 

Maintenance 

These pillows need fluffing on a regular basis so that they maintain a decent loft and consistent shape. Fluffing is also necessary to replenish the pillow with air as well as to help it retain its softness. Additionally, it may be a bit difficult to clean them. Down pillows must be dry-cleaned, or spot cleaned with warm water and mild soap. They can’t be washed in the washing machine as they can shrink. Also, if the filling of these pillows stays dump, it can contribute to the development of mildew. 

Allergens 

Down pillows are made of natural fibers, and it is difficult to make sure that they are entirely hypoallergenic. They may carry microbes that can trigger allergies in some sleepers. However, some pillows of this type are treated during the process of manufacturing to remove the allergens. If you are prone to allergies, you should opt for down pillows that are certified as hypoallergenic. 

Lumpiness 

Some down pillows can get potentially lumpy. Moisture and oils from the sleeper’s body can interfere with the filling of down pillows after a long time of use and cause it to clump together, which can interfere with the smooth consistency of these pillows. 

Latex pillows have become increasingly popular worldwide, with numerous people opting for them due to their comfort levels. Latex, a natural product extracted from the sap of rubber trees, serves as an eco-friendly material option because it can be collected for up to 100 years without harming the tree. The sap from the Hevea-Brasiliensis rubber tree is transformed into a foam filled with tiny air pockets, giving latex pillows their signature soft and springy texture. Although initially praised for their natural composition, it’s important to mention that synthetic latex alternatives have gained more attention in recent years.

Latex pillows have many benefits. They are very responsive and provide the right level of contouring. These pillows also provide instant bounce back, instead of allowing the sleeper to sink into them. Another benefit of latex pillows is that they are very durable, and they have a long lifespan. They won’t break down, and they can be permanently compressed with ease. Latex pillows are an ideal solution for people who suffer from allergies as they are antimicrobial, hypoallergenic, resistant to mold and dust mites. 

Types of Latex Used in Pillows 

Many people choose latex pillows because of all the benefits that they offer. Two types of latex commonly used in pillows include: 

• Natural Latex – The substance derived from Hevea-Brasiliensis rubber tree is pure green, and friendly to the environment. There are no chemicals added during the processing. Natural latex pillows have a rigorous manufacturing process, are better at handling heat and moisture compared to their synthetic counterpart, and they have a minimal smell. Also, they are healthier and more long-lasting and durable, compared to synthetic models. These pillows are an excellent long-term investment, and they are a perfect option for people who live a natural lifestyle and who want to remove most synthetic materials from their households. Pillows made from natural latex offer unsurpassed elasticity and healthiness, and they provide excellent pressure relief. Natural latex can also be organic, which means that it is 100% natural and free of chemicals. 
• Synthetic Latex – This type of latex is usually made from styrene-butadiene rubber, and it goes through a polymer transformation process. Synthetic latex pillows have a quite similar feel to models made from natural latex. However, they are less durable compared to their natural counterpart. They are easier to make as they are man-made in the laboratory, and they are more affordable. However, they may have an off-putting smell.  

Latex Processing Methods 

There are two types of latex manufacturing methods that describe how latex is foamed and heated: 

• The Dunlop Method – It is the most energy efficient latex production method. The latex is poured into the mold with one go, while it is in liquid form. After that, the mold is closed up and moved into a vulcanization oven. The next step is to remove the latex foam from the mold and place it into a washing station. Once the foam is thoroughly washed, and soaps and excess materials are removed, it is dried at a high temperature to remove any moisture. This method results in denser latex. 
• The Talalay Method – It is a more energy intensive latex production method. Some steps are similar to the previous method. The latex is also foamed and poured into a large mold. However, the difference is that the mold is only partially filled. After that, it is sealed, and latex is expanded by vacuum to fill the mold completely. The next step is to flash freeze the mold and push carbon dioxide through the latex, which causes it to gel. After this step, it is time to heat the mold to vulcanize the latex. The last step of this process is the same as with the Dunlop method – thoroughly washing the latex, removing excess materials, and drying it to remove moisture. This method results in fluffier latex. Talalay latex pillows are fluffier compared to dunlop latex pillows. 

Organic Textiles All Natural Latex Pillow 

All Natural Latex from Organic Textiles is an ideal solution for people who lead a natural lifestyle and want to reduce the amount of synthetic materials in their households. It is organic, which means that it doesn’t contain any chemicals, which makes it completely free of any potential health risks. Also, it doesn’t contain synthetic latex or any other latex materials. Another thing that makes this pillow an excellent choice for any household is that it is friendly to the environment.  

The cover of this model is made with 100% cotton that is organic, which means that it doesn’t contain toxic materials. It is removable and can be washed in a washing machine for easy care. It is soft to the touch and provides free air circulation thanks to its breathability, which allows the pillow to sleep cool. The pillow itself is designed with the highest quality 100% natural latex that provides excellent airflow and sleeps cool. This model is one of rare purest latex pillows that are available on the market.  

Organic Textiles All Natural latex pillow is available in multiple firmness settings, and in three sizes – standard, queen, and king. It has a pin-core ventilation system, which prevents the pillow from retaining body temperature. Sleepers don’t have to worry about sleeping hot and waking up in sweat with this pillow. It is responsive and offers excellent pressure relief, and it is a perfect model for people who suffer from back pain and neck pain. This model is very durable, retains shape, and it is free of off-gassing. Although it may be expensive for some people, it is worth it as it is made with completely natural materials, and it will last for a long time. Also, it is resistant to bacteria, dust mites, and mildew, and it is a fantastic choice for allergy sufferers. Additionally, it is a fantastic pillow for every sleep position and sleepers of any weight.  

All Natural Latex model comes with a sleep trial period of 30 nights, and a 5-year guarantee. The company Organic Textiles sells the pillow through third-party distributors, and return and shipping policies depend only on the retailer from which sleepers purchase it. 

Recommended for people who: 

• Suffer from allergies 
• Suffer from back pain and neck pain 
• Want an all-natural pillow 
• Want to sleep cool 

Malouf Z Zoned Talalay Latex Pillow 

If you are looking for a pillow made with 100% natural materials, you should consider this model. It was designed to fit the needs of sleepers in all weight groups and for every sleep position. It comes in two sizes – queen and king, and in two firmness settings – firm and plush. Extra firm latex pillow is the best pillow for heavier sleepers, while the plush option is suitable for lightweight people. Also, this pillow has four loft options. Due to a variety of options in this pillow, it can provide excellent comfort and support for many types of sleepers. 

The cover of the Z Talalay Latex Zoned pillow is very soft, and it is made with 100% cotton. It has a notable thickness for added comfort and a very smooth texture, with patterned Zoned print. It is removable and can be washed in a washing machine, which makes it easy to take care of. The pillow itself is built from 100% Talalay latex, and it doesn’t contain any synthetic additives. Larger holes are on the inside of the pillow and they were designed to cradle the head, while smaller holes are on the outside and they have the purpose of supporting the neck. These holes are also designed to improve the breathability of the pillow by increasing air circulation. 

This model is responsive and moldable, and it cradles the sleeper’s head. It offers close conforming and zoned pressure relief. It also sleeps exceptionally cool, which makes it an ideal solution for people who are hot sleepers. It is also very breathable and offers fantastic pressure relief. Additionally, it is naturally resistant to mildew, bacteria, and dust mites, and it is hypoallergenic. 

This pillow comes with a warranty of 5 years, and free shipping anywhere in the continental United States. 

Recommended for people who: 

• Want a natural latex foam pillow 
• Want to sleep cool 
• Suffer from shoulder pain and neck pain 

Malouf Z Shredded Latex Pillow 

Z Shredded Malouf latex pillow is a perfect model for people who like to sleep on pillows with traditional feel and resiliency of latex. It is stuffed with shredded natural latex that was cut into small pieces for a consistent filling that doesn’t clump. It is a fantastic latex side sleeper pillow, great for back sleeping, and it is the right option for sleepers of any weight.  

The outer cover of the Malouf latex pillow is made with 100% cotton. It is a very soft latex pillow, comfortable, and it can be easily removed and washed in the washing machine. It is also very breathable and provides excellent air circulation. The inner cover of this model is made with 100% polyester. Z Shredded is filled with shredded natural latex, with an approximate thickness of 7”, and it is quite breathable thanks to the filling that contains small chunks of latex which allow the proper air circulation. 

This pillow is a perfect combination of the moldability of a traditional pillow and the resilient responsiveness of latex. It is breathable, soft, and provides close conforming to the sleeper’s neck and head. It also has excellent shape retention without clumping, doesn’t require frequent fluffing, and it provides superior pressure relief.  

Z Shredded Latex pillow comes with a 3-year warranty and free shipping to customers in the continental United States. 

Recommended for people who: 

• Want to sleep cool 
• Suffer from neck pain and/or shoulder pain 
• Want excellent pressure relief 

Nest Bedding Easy Breather Natural Pillow 

Easy Breather Natural is a rare all-natural pillow. It has shredded latex filling and the cover made entirely with organic cotton. It is a fantastic pillow for people who don’t want to sleep on products made from synthetic materials. It is a high-quality pillow that feels great on the sleeper’s skin, it is very soft and provides fantastic support thanks to the bouncy latex foam. 

The cover of this pillow is 0.5” thick, and it is made with certified super soft organic cotton. It creates a breathable and lush feel, and it is very comfortable. The interior of this pillow is 8” thick, and it is filled with a proprietary Oeko Tex Certified shredded all-natural latex with a fluffy texture. This material is well-known for its cooling benefits and quick response to pressure, and it is also moldable.  

This pillow is a perfect combination of plush comfort and superior support. It conforms closely to the sleeper’s body without excessive sinking, and it helps improve the spinal alignment. Easy Breather Natural has a fantastic pressure point relief, it is very breathable latex pillow and allows the sleeper to sleep cool. It is suitable for all sleep positions and sleepers in all weight groups. When it comes to its firmness, it is a medium latex pillow, and it comes in three sizes – standard, queen and king. Additionally, it is an excellent option for eco-friendly shoppers as its carbon footprint is minimal, and it doesn’t contain any chemicals and fire retardant materials.  

Nest Bedding Easy Breather Natural comes with a trial period of 100 nights, lifetime warranty, and free returns. The shipping is free for customers in the continental United States, and it arrives compressed in a box.  

Recommended for people who: 

• Want a lifetime warranty 
• Want a natural rubber pillow 
• Need excellent pressure relief 
• Sleep hot 

Organic Sculpted Latex Pillow by Naturepedic 

Organic Sculpted pillow is another excellent organic pillow, and it is made by Naturepedic. This pillow was designed and manufactured with the health and well-being of the sleepers in mind. It is a perfect solution for people who lead an organic lifestyle and who don’t want to use synthetic products. It is very comfortable, provides excellent support, and it is a fantastic latex cooling pillow. 

The cover of this pillow is made with Naturepedic’s signature stretchy organic knit material, and it has a nice aesthetic to it. Also, it has a subtle textured feel that adds to the feel and the style of the cover. It is very breathable and aids in temperature regulation. However, the cover is not removable and can’t be washed in the washing machine; it is only possible to spot clean this cover. This pillow features a solid latex core made with extra soft 100% organic latex, and it doesn’t contain any chemicals or flame retardants. 

This model provides a fantastic level of support and comfort, and it cradles to the sleeper’s neck and head for proper spinal alignment. It also has excellent pressure relief, and it reduces aches and pains throughout the shoulders and neck. This pillow is designed to deliver great cooling benefits as it absorbs minimal body heat. It is a very durable and long-lasting pillow that is friendly to the environment, and it comes in two sizes – queen and standard. However, the pillow is a bit on the heavier side, but most shoppers don’t consider it to be a problem. 

Organic Sculpted pillow by Naturepedic has a trial period of 30 nights.  

Recommended for people who: 

• Want to sleep cool 
• Look for an environmentally friendly pillow 
• Need excellent pressure relief and comfort 

Things to Consider When Buying Latex Pillows 

If you are searching for the perfect latex pillow for your bedroom, you should take into consideration a few things. Latex pillows are created in multiple ways to provide a variety in comfort, support, and feel. You should take your time and determine your needs and preferences first before you go shopping for a new pillow.  

• Firmness – One thing that you need to take into consideration when buying a pillow is its firmness level. You need to determine whether you like firm or soft pillows. The firmness of this type of pillows is determined by latex density. Make sure you know what you consider comfortable before going shopping. 
• Thickness – Another factor that can have an impact on your quality of sleep is the thickness of the pillow. Your choice of thickness should depend on your preferences and your sleep positions. 
• Allergies – If you are suffering from allergies, latex pillows are an excellent option as they have natural hypoallergenic properties, and are resistant to dust mites, mold, mildew, and other allergens. However, if you are allergic to latex, you should avoid these pillows at all cost. 

What are the Benefits of Latex Pillows? 

If you are thinking about buying a latex model for your bedroom, we will explain some latex pillow benefits that you can expect to get from this type of pillows: 

Support 

Latex pillows offer the ideal combination of support and firmness. These pillows are very cushioning, and you can rest assured they will provide your back and neck with excellent support, and avoid putting too much pressure on these sensitive areas. Latex is a fairly firm material, but it is not too firm. Latex pillows can provide the support that you need to have a comfortable sleep without waking up to neck pain and headaches. No matter if you sleep on your back or your side, these pillows will provide fantastic support for a good night’s sleep, and they will adjust to your movements. You should also know that they won’t go flat for many years, and they will remain in their original shape. 

Comfort 

Many sleepers choose latex pillows because of their fantastic comfort level. Although latex is a fairly firm material, it is very comfortable and provides the right cushioning. Latex pillows spread and diffuse pressure, and shape the body evenly. They conform to the shape of the sleeper’s body and allow the sleeper to float comfortably on them. Due to its density, latex can hold its shape for longer compared to other materials, and it allows a good night of undisrupted sleep. 

Hypoallergenic 

No matter if they are made from natural or synthetic latex, latex pillows are hypoallergenic, and they are an ideal solution for allergy sufferers. Many people suffer from allergies and they need to be careful when choosing the right products for their home, especially bedroom. Potential allergens are everywhere, and some of them are hiding in our pillows. We bury our heads in these allergens without being aware of their presence, and before we know it, we start experiencing allergic reactions. Some of the allergens commonly found in pillows include dust mites and mildew. Luckily, latex pillows can help us avoid allergic reactions as they are resistant to mildew and dust mites. Thanks to them, people who suffer from allergies can sleep comfortably and securely throughout the night. However, if you are sensitive to chemical smells, you should choose pillows made from organic latex instead of its synthetic counterpart. Of course, you should avoid latex pillows altogether if you are allergic to latex. 

Breathability 

Another excellent characteristic of these pillows is breathability. Many factors can cause the pillow to feel cold or hot, such as the sleeper’s preferences and room temperature. Latex pillows are a perfect option for people who sleep hot or those who live in hot climates. They have a unique structure that allows the air to flow smoothly. Microscopic air bubbles in latex aid air circulation and make the entire pillow breathable. Thanks to these bubbles, pillows stay dry, and they transport moisture instead of retaining it. Not only they are very breathable, but they also allow people to sleep cool thanks to their ability to disperse body heat instead of trapping it. 

Durability 

Latex is a very durable material, and latex pillows have a longer lifespan compared to pillows made with other materials. No matter the type of latex, if you opt for these pillows, they will provide you with many years of restful sleep. You will surely get your money’s worth if you decide to buy latex pillows. Thanks to their durability, they are very reliable for longer use, and they can hold their shape for up to a decade, sometimes even longer. Of course, if you want your pillow to last for this long, you need to maintain it correctly.  

Easy Maintenance 

Since latex is a sterile material, it is easy to care for it. It is not necessary to clean latex pillows frequently, and when the time comes, you can clean them easily. However, you should keep in mind that you shouldn’t soak them in water. Never wash your latex pillow in a washing machine. Instead, you should spot clean it with water and soap, and dry it completely before putting the pillowcase on, but keep in mind that you shouldn’t dry it by exposing it to direct sunshine. You can also keep your pillow fresh and clean by putting it in a cool and ventilated place every month or two. Another reason why the maintenance of these pillows is so easy is that they require minimal fluffing, compared to other types of pillows. One-piece latex models don’t need to be fluffed at all. 

Little to No Noise 

Another benefit of opting for latex models of pillows is that little to no noise is produced from them when they bear weight. Something like this is very beneficial to people who are easily woken up, and those sleeping with a significant other. Thanks to the lack of noise you will be able to sleep well throughout the night as you shift positions. 

Besides all these latex pillow benefits discussed above, natural and organic pillows have additional advantages: 

Natural Source 

Natural and organic latex pillows come from a natural source. Unlike synthetic latex, which is human-made, natural latex is derived from the sap of a rubber tree. The sap is harvested by removing the bark of the rubber tree, and this liquid is used for the production of latex mattresses and pillows. Thanks to being a natural material, it decreases the risk that you will be exposed to harmful chemicals. 

Eco-Friendly 

The process of producing natural latex pillows is very eco-friendly, and they are an excellent option for people who focus on preserving the environment. The entire process is straightforward, and it is mostly about transforming liquid latex into solid latex. A minimal carbon footprint is associated with the production of natural and organic pillows. 

Free of Chemicals 

You should keep in mind that this benefit applies only to organic latex pillows. If you see that a pillow is labeled as organic, it means that latex used in the production of that pillow is made out of rubber trees that grow in plantations where pesticides are not being used. If you choose to get an organic latex pillow, you can sleep comfortably throughout the night knowing that your pillow is completely free of chemicals. 

What are the Disadvantages of Latex Pillows? 

Every type of pillows has its benefits and drawbacks, and so do latex models of pillows. These drawbacks include: 

Smell 

When they come out of the package, latex pillows have a smell that some people find unpleasant, but this rubbery smell usually disappears after several days of usage. However, you should keep in mind that this applies only to pillows made from synthetic latex. If you don’t like fairly strong smells, even if they disappear relatively quickly, you should avoid these pillows, or opt for organic or natural latex instead. 

Price 

Latex pillows can be a bit expensive, and they are not an ideal solution for people with a very limited budget. Synthetic latex pillows are not as affordable as other pillows available on the market. However, due to their durability and long lifespan, they are worth the price. Natural or organic latex models are even more expensive, but they are made from natural materials, and organic ones are also free of chemicals. It is worth spending more money on a quality pillow that doesn’t contain any chemicals. 

Weight 

Another drawback of this type of pillows is their weight. They are dense and tend to be somewhat heavy. Some people may have troubles moving and adjusting them during the night. However, most sleepers don’t consider this a problem at all. 

Memory foam, also known as viscoelastic polyurethane foam, is all the rage when it comes to comfy mattresses and pillows. Believe it or not, NASA first whipped up this material to boost cushion safety. What’s super cool about memory foam is how it can fit you like a glove, shaping up just right in no time flat. It’s like a magic sponge that eases pressure and makes achy spots feel better. Plus, this stuff gets softer with your body heat and then snaps back to its initial shape afterward. If you’re after the kind of sleep that feels like a warm hug, memory foam might just be your ticket to dreamland. Stick around to find out why turning to memory foam could be the best move you ever make for a good night’s rest.

 

Types of Memory Foam Pillows 

Different types of memory foam are used in pillows, and each type has its unique benefits. Many people opt for these models because of memory foam pillow benefits that they provide, such as improved quality of sleep, the proper back and neck support, pressure relief, and ability to shape to the sleeper’s body. These pillows are very comfortable, soft, durable, and easy to look after. Here are the types of memory foam that you will come across when searching for the best pillow for your bedroom: 

• Natural Memory Foam – This type of memory foam is used in hypoallergenic pillows. These pillows are antimicrobial, which means that they reduce the number of dust mites, bed bugs, and other unpleasant things that can trigger allergies. Natural memory foam contains a high percentage of natural ingredients, which helps provide a healthy sleeping environment, and it is the right choice for sleepers who focus on preserving the environment as it is eco-friendly.  
• Gel-Infused Memory Foam – It is infused with a gel that aids the proper heat dispersion and helps sleep cool. It is a perfect solution for everyone who likes to sleep cool as they don’t have to worry about heat retention with gel-infused memory foam pillows. Gel-infused foam is also anti-microbial, which makes it an excellent choice for sleepers who suffer from allergies.  
• Shredded Memory Foam – Some pillows have the filling of shredded pieces of memory foam, which makes them very moldable and more flexible than the average memory foam pillow. These pillows are very easily shaped, and they conform to the sleeper’s body very well, which makes them ideal for all sleep positions. Additionally, they are quite breathable which means that they allow the proper air circulation. 
• Multi-Foam – Another type of pillows are multi-foam pillows. Based on their name, it is easy to conclude that they utilize the combination of multiple types of foam so that they amplify the benefits of each type of memory foam, such as conformity, pressure relief, and cooling while minimizing the negative sides of each type. 

 

Snuggle-Pedic Bamboo Pillow 

In case you are in a sleepless search for a fantastic memory foam pillow, Snuggle-Pedic Bamboo Pillow is an excellent choice. It is a cooling memory foam pillow that provides support, lasting comfort, and it will help you sleep through the night. Although it is very soft, it will never go flat. It is an excellent pillow for  all weight groups, and every type of sleeper. No matter if you prefer sleeping on your side, stomach, or back, you will be satisfied with Snuggle-Pedic Bamboo Pillow. It is the best memory foam pillow for side sleepers. 

Snuggle-Pedic Bamboo contains shredded memory foam mix, and it has two covers. The outside cover of this pillow is made with the combination of 56.4% polyester, 43% viscose from bamboo, and 0.6% lycra. It has a textured pattern, gives a soft feeling, and it is breathable. It also has micro vents for better air circulation. The inside cover of the pillow is very thin, and it holds the pieces of shredded memory foam. When it comes to the filling, the pillow is made with a proprietary mixture of Biogreen and Certipur-US certified memory foam, and it helps create an excellent sleeping experience. These materials are also hypoallergenic, which makes this pillow an ideal choice for sleepers who suffer from allergies. 

Snuggle-Pedic Bamboo Pillow offers fantastic breathability and keeps the sleeper cool throughout the night. Although it is an all-foam pillow, it is bouncier than many other memory foam pillows. It also allows a moderate amount of sinkage, but sleepers don’t have to worry about bottoming out on this pillow. Additionally, it is possible to adjust it by removing a part of the filling.  

The entire pillow is completely washable and easy to clean. When it comes to firmness, it is medium. It offers excellent conforming and pressure relief, and it provides great support. This model is the best memory foam pillow for neck pain. Three sizes of this pillow are available: standard, queen, and king. 

Snuggle-Pedic Bamboo comes with 120-night trial period, warranty of 20 years, and free shipping to all 50 states. 

Recommended for people who: 

• Suffer from allergies 
• Like to sleep cool 
• Suffer from neck pain or shoulder pain 
• Want a bamboo infused pillow 

 

Nest Bedding Easy Breather Pillow 

If you are looking for a comfortable shredded memory foam pillow, Nest Bedding Easy Breather is an excellent choice. The breathability of this pillow is great, and it has a very soft cover. You can add or remove the filling to your liking, and it is a perfect option for every sleeping position. What makes it stand out is an excellent warranty – this pillow comes with a lifetime warranty. Also, it was voted one of the best memory foam pillow 2018. 

The cover of the Nest Bedding Easy Breather is made up of Tencel-blended fabric. The popularity of this material is increasing rapidly, and it is a plant-based cotton substitute. It is delicate and sensible, and it is widely known for its moisture-wicking properties. This fabric helps it stay dry and cool throughout the night. The cover of this pillow also comes with a very durable and reliable zipper, which eliminates the need for worrying about faulty zippers. The interior of the pillow is filled with 8” of shredded memory foam. It delivers coolness similar to latex pillows, but with enhanced contouring and molding capabilities. This pillow has a slow response to pressure and provides excellent pressure relief and comfort. It is also very breathable thanks to being filled with small chunks of memory foam, which allows air circulation throughout the pillow. 

Nest Bedding Easy Breather is a medium when it comes to firmness, and it is an excellent choice for lightweight sleepers, those who have an average weight, and heavier sleepers who prefer less firm pillows. It is available in three different sizes – standard, queen, and king, and it provides great support and cushioning. You can also adjust it by removing some of the filling, which makes is a good option for every sleeping position. The only downside is that it can’t be washed in the washing machine, so you may want to consider getting a pillow cover.  

Nest Bedding Easy Breather has a 100-night trial period, free shipping in the continental United States, and free returns. Nest Bedding also offers a lifetime warranty on their Easy Breather pillow.  

Recommended for people who: 

• Like to sleep cool 
• Want excellent pressure relief 
• Want a lifetime warranty 

 

Coop Home Goods Eden Pillow 

Coop Home Goods Eden is a gel-infused shredded memory foam pillow. This pillow sleeps very cool in comparison with other memory foam options as it doesn’t retain body heat. Air circulation is excellent thanks to being filled with small chunks of memory foam, which allows the proper airflow. It is adjustable which means that sleepers can add or remove the filling to adjust the thickness of the pillow. Eden is an excellent pillow for every sleep style and all weight groups, and it is very durable, with a longer lifespan than the average pillow. 

The cover of Coop Home Goods memory foam pillow is made with very soft, smooth, and super breathable Lulltra fabric. It is 60% polyester and 40% viscose rayon derived from bamboo. It is hypoallergenic, which makes it an excellent option for allergy sufferers. Also, it is a machine washable memory foam pillow. This pillow is filled with the combination of cooling gel-infused memory foam and microfiber fill, and its firmness and thickness can be adjusted. Its memory foam filling is CertiPUR-US certified, and shredded, which allows excellent breathability. In case sleepers want to add even more firmness and loft, Coop sends extra filling with every pillow. 

This pillow is available in three sizes – standard, queen, and king, and it is very soft. It is not a good choice for sleepers who prefer firm pillows. Although its firmness is adjustable, it is simply not an ideal option for those who love very firm pillows. The Eden is very comfortable, and its gusseted sidewall ensures edge-to-edge support. Additionally, it provides close conforming to the sleeper’s head, which allows the proper spine alignment and reduces the pain and pressure on the shoulders and neck. Coop Home Goods Eden is fairly easy to clean as the cover can be washed in the washing machine. 

The Eden comes with a 100-night trial period, 5 years of warranty, extra filling, and free shipping to 50 states. 

Recommended for people who: 

• Have changing loft preferences 
• Prefer soft pillows 
• Suffer from neck or shoulder pain 

 

Malouf Z Zoned Gel Dough Pillow 

Another great memory foam model is the Zoned Gel Dough. It is a single-piece memory foam pillow that provides excellent pressure relief and close conforming to the sleeper’s head. It is great for sleepers in all weight groups and those who prefer denser memory foam pillows. It is well-ventilated and provides fantastic air circulation, which allows is to sleep very cool. This pillow is the best cooling memory foam pillow. The dense foam infused with gel offers the proper support to the sleeper’s head and neck and doesn’t lose its shape nor starts sagging. It is a medium soft pillow that comes in multiple loft options.  

The cover of this pillow is made of 75% polyester and 25% rayon from bamboo. It is very breathable and helps it stay cool. It is made of materials that won’t irritate the sleeper’s skin, and it is hypoallergenic, which is excellent news for those who suffer from sneezes and runny nose caused by allergies. It is also resistant to dust mites and easily cleaned. It can be washed in the washing machine. This pillow model has gel-infused memory foam made of polyurethane, and it is very durable and has excellent shape recovery. 

Gel Dough has excellent cooling features thanks to which sleepers don’t have to worry about waking up in sweat. Its temperature stays pleasant even in summer. Heat from the sleeper’s body is naturally dispersed, and the pillow doesn’t retain it. It is also quite breathable which aids in cooling as it provides the proper air circulation. This pillow cradles the head while giving the right support to the neck. Additionally, it has a long life expectancy and excellent shape retention. It is available in standard, queen, and king size, and even comes in scented options, if you want to pay extra. 

Malouf Z Zoned Gel Dough comes with a 5-year warranty and free shipping within the continental U.S. 

Recommended for people who: 

• Want a hypoallergenic pillow 
• Want to sleep cool 
• Want to buy a long-lasting pillow 

 

Layla Pillow 

The Layla pillow is a shredded memory foam pillow with excellent breathability and cooling features. Due to being filled with chunks of shredded memory foam it allows great air circulation. Also, it closely conforms to the sleeper’s unique head shape, and it offers the right amount of support. It is an excellent pillow for lightweight people, and those in average weight group, and it is suitable for all sleeping positions. 

The cover of the pillow is super soft, and it is made from a knit blend of polyester, viscose, rayon, and lycra. It is also infused with copper fibers woven into the fabric, which adds coolness to the pillow and provides the antimicrobial features. It is an excellent pillow for allergy sufferers, and it is very durable and soft. The pillow is filled with a mixture of 70% responsive CertiPUR-US certified memory foam, which means that it is more eco-friendly than conventional materials, and 30% natural Kapok fibers. The memory foam is resilient and dense, whereas the Kapok fibers are airy and very soft, which results in a unique combination of support and plush feeling. Kapok fibers are also hypoallergenic and are recommended for people with down allergies.  

The Layla is a perfect balance of softness and support, and it provides pressure relieving benefits and soft contouring. It offers great breathability and excellent cooling benefits as it doesn’t retain body heat at all, and it is an excellent choice for people who don’t want to worry about waking up in sweat. Besides being hypoallergenic, it provides additional health benefits thanks to copper-infused fibers, including better blood circulation, reduced inflammation, snoring, sleep apnea, and clean skin. This pillow is also highly shapeable and very comfortable. When it comes to firmness, it is medium soft. 

Layla pillow has a trial period of 120 nights with free returns and a 5-year warranty. The shipping is free in the continental United States. If you want this model delivered to Hawaii or Alaska you have to pay $20, which is cheaper than average. The delivery rate for Canada is $40. 

Recommended for people who: 

• Suffer from allergies 
• Are vegans 
• Want to sleep cool 

 

Tempur-Pedic TEMPUR-Neck Pillow 

TEMPUR-Neck pillow is another great memory foam pillow, and it is the best memory foam pillow for neck pain. It is extra firm memory foam pillow available in three loft options and it is beneficial for people with chronic neck pain and aches. It is extremely durable and maintains its shape longer than other single-piece memory foam pillows. Also, it has an above-average lifespan.  

The cover of the TEMPUR-Neck is made of 100% polyester, which protects the pillow from dust and allergens. It has a durable zipper, and the cover can be removed and washed in the washing machine. Beneath the cover, there is a polyester netting which represents an additional layer of protection when the cover is being washed, and it encases the foam beneath the cover. This pillow is made with visco-elastic memory foam made by Tempur-Pedic, and it conforms to the sleeper’s head quickly. 

This Tempur Pedic memory foam pillow has a unique curved design which allows the proper alignment of neck, head, and shoulders and enables maintaining the correct posture while sleeping.  It is very responsive to the sleeper’s temperature and weight and provides optimal support and pressure relief. It is available in three sizes – small, medium, and large, and the sleeper’s choice should depend on his or her height, sleep position, and body type. TEMPUR-Neck pillow is the best memory foam pillow for side sleepers and back sleepers. However, it is a bad choice for people who sleep on their stomach as it simply wasn’t designed for this position. It has deep compression and very slow response time, and it is perfect for heavier sleepers and sleepers with average weight.  

Tempur-Pedic TEMPUR-Neck pillow comes with warranty of 5 years and free shipping in the continental United States. However, there is no trial period nor allowed returns. 

Recommended for people who: 

• Need specialized neck support 
• Want a firm pillow 
• Are side sleepers or back sleepers 

 

Tempur-Pedic All-Purpose Pillow 

All-Purpose Pillow from Tempur-Pedic is a travel-sized memory foam pillow. Thanks to its size, it is suitable for trains, planes, cars, and more, where travelers are in the upright sleeping position. It is shaped like a peanut, which provides adequate support for the head and prevents it from falling to the side. Tempur-Pedic All-Purpose pillow has other purposes as well, besides being excellent for traveling. It is a great pillow for camping and it can be used as a neck roll, leg spacer, and a lumbar cushion.  

The cover of this pillow is removable, washable and very convenient thanks to strap for carrying. It is made with 75% cotton and 25% polyester, it is hypoallergenic, which makes it an excellent choice for allergy sufferers, and resistant to dust mites. The All-Purpose pillow is made with proprietary Tempur-Pedic memory foam which provides exceptional pressure relief and contours to the sleeper’s head and neck.  

This travel-sized pillow provides excellent ergonomic support, comfort, and it responds to body weight and temperature. It is firm and extremely portable as it can be stored in any backpack or suitcase. It is an ideal option for people who experience frequent neck pain or shoulder pain as it provides pressure relief on these sensitive areas. 

Tempur-Pedic All-Purpose pillow comes with a 5-year warranty and free shipping in the continental U.S. Trial period and returns are not available. 

Recommended for people who: 

• Travel frequently 
• Suffer from neck pain or shoulder pain 
• Use support pillows for lower back or legs 

 

Available Sizes of Memory Foam Pillows 

Sometimes, it is easy to get confused when hunting for the perfect pillow for your bedroom due to different sizes and dimensions available. Sleepers often have troubles determining which size of a pillow to choose. We will explain the pillow sizes in detail so that you can make an informed decision when purchasing a new model. It is easier to determine what you need if you know more about the different sizes available. Many companies offer various sizes of pillows, but there is an acceptable size standard within the sleep industry to help sleepers in their search for the ideal pillow. The most common pillow sizes include: 

Standard 

This pillow size is the most common, and a significant percentage of sleepers use it. It is the shortest option, and the most compact one, and it is the cheapest due to the use of fewer materials, compared to larger-sized pillows. Dimensions of standard sized pillows are 20” x 26”, and they are a good fit for everyone, from children to people with larger body frames. These pillows can be used in pillowcases of standard or queen size. 

Queen 

Sometimes people use standard size and queen size synonymously despite the fact that the measurements of queen-sized pillows are 20” x 30” – they are 4” longer compared to standard pillows. They are a perfect fit for people who think that the standard size is too compact, and those who tend to shift their positions a lot while sleeping. These pillows can be used in pillowcases of a queen and standard size. 

King 

King size pillows are the largest pillows offered. Their dimensions are 20” x 36”. As you can see, they are 6” longer than queen size pillows. In general, they are used on beds of king size to fit across the width of the bed. A king size memory foam pillow is an excellent option for sleepers with broad shoulders who need additional support and restless sleepers. Pillows of this size can also be great as backrests for sleepers who like to sit up in bed and watch television or read a book. 

Body 

This size is a very popular choice among people who prefer sleeping on their side or stomach as these pillows support their legs, hips, head, and neck and provide the proper spinal alignment. They are a perfect option for sleepers who like snuggling with a pillow. Their dimensions are, in most cases, 20” x 54”. 

Travel  

Travel pillows are generally used to support the neck while the sleeper is in the upright position. They are an excellent choice for traveling and camping, and can also be used as leg spacers or lumbar cushions. These pillows are ideal when traveling long distances. Their dimensions are 11” x 16” and they can be easily stored in suitcases and backpacks. 

Pillow Size	Measurements
Standard	20” x 26”
Queen	20” x 30”
King	20” x 36”
Body	20” x 54”
Travel	11” x 16”

 

Features of Memory Foam Pillows 

It is not easy to choose the right pillow that fits your needs and preferences. Here are some of the most important features of memory foam pillows: 

• Temperature Regulation – Earlier memory foam pillows tended to sleep hot, which was a major problem. Luckily, nowadays the new models of pillows have embraced the cooling technology to release body heat instead of trapping it. 
• Temperature Sensitivity – Many memory foam pillows respond to temperature. They get softer as a reaction to the sleeper’s body heat and return to their initial shape afterward. 
• Breathability – Memory foam pillows are very breathable thanks to the open cell technology, which allows the proper air circulation and aids cooling. 
• Response Time – Memory foam softens when the pressure is applied to it and returns to its original shape once the pressure is removed. The response time of pillows varies, depending on the resilience, composition, and elasticity. 
• Durability – When it comes to pillows, their durability mostly depends on memory foam density. The greater the density of memory foam used in a pillow, the more durable they are. 

 

What are the Benefits of Memory Foam Pillows? 

More sleepers are opting for memory foam pillows, and it is all for good reasons. Many people have reported the improvement in sleep quality and duration after getting a memory foam pillow. Of course, many factors have an impact on whether a particular type of pillow will work for different sleepers or not. Here are the most important memory foam pillow benefits that you can expect: 

Pressure Relief 

Since memory foam pillows can contour to the unique shape of the sleeper’s body, they support the neck and head. These pillows are excellent for pressure points in the shoulders, neck and back area. The conforming nature of these pillows cradles the sleeper’s neck and other sensitive areas to save them from taking the pressure. Memory foam pillows provide excellent pressure relief and pain reduction in neck, head and shoulders, and they are a perfect choice for people who suffer from neck pain. 

Support 

Thanks to the ability to mold to the shape of the sleeper’s neck and head, memory foam pillows provide the right amount of support. They hold the person’s neck and head in a neutral position and distribute weight evenly. 

Spinal Alignment 

Another major benefit of this type of pillows is that they provide the proper spinal alignment. These pillows hold and support the neck in place, and the spine follows it. When they are aligned properly, it improves the body’s ability to heal and regenerate itself. 

No Noise 

Unlike other types of pillows, memory foam models are virtually silent when the pressure is applied. Something like this makes them a perfect choice for individuals who can be woken up easily during the night by any type of noise. 

Easy Maintenance 

Most memory foam pillows are easy to maintain as they can be easily cleaned. All that the sleeper has to do is to remove the cover of the pillow and wash it in the washing machine. However, this doesn’t apply to one-piece foam pillows as they need to be spot-cleaned, which requires patience. Also, there is no need to waste time on fluffing pillows as memory foam models naturally return to their original shape. 

Antibacterial and Hypoallergenic 

Memory foam pillows are hypoallergenic and antibacterial since they are made of synthetic materials. They prevent the growth of bacteria and mold, are resistant to dust mites, and they are an ideal option for people who suffer from asthma and allergies. These pillows don’t release any microparticles into the air that could be inhaled, compared to feather and wool pillows. 

 

Sleeping face down is not the go-to sleep posture for most American adults. The reluctance to adopt this position isn’t a matter of personal preference but is instead linked to the risk of discomfort and pains. For a lot of adults, the stomach serves as the body’s pivot point, and resting on it may cause undue stress on the neck, shoulders, and back. Additionally, individuals who prefer this sleeping posture frequently experience neck pain because they have to keep their head turned to one side. Despite the several disadvantages tied to lying on one’s stomach to sleep, there are still those who find it to be the most comfortable way to rest.

If you prefer to sleep on your stomach, you need a mattress that provides exceptional support, particularly in the midsection, because in this part the biggest amount of weight is concentrated. You should also consider the firmness of the bed. Although preferences depend on one’s height and body weight, most stomach sleepers claim they feel best sleeping on medium-firm or firm mattress models. If you are a stomach sleeper and you need to get a new bed, read our guide and see our picks for the best mattresses for stomach sleepers in 2018. To create this list, and a short mattress buying guide, we have consulted with six sleep experts and spend 90 hours on research.

Saatva Mattress

Highlights: Has multiple firmness options, excellent support, quality conforming and pressure relief, offers 120 days sleep trial and comes with a 15-year warranty.

 The Saatva innerspring mattress comes with three firmness settings – medium soft, medium firm, and firm. This mattress is an excellent choice for stomach sleepers regardless of their weight. The bed also comes in two thickness profiles, 11.5 inches, and 14.5 inches.

This mattress offers excellent support and has a thick comfort system with multiple layers of polyfoam, memory foam, and a support system with pocketed coils. The comfort system of the bed ensures the body of the sleepers conforms properly and alleviates pressure points. The mattress is also covered with organic cotton that contains foam and dacron fibers. This additional layer provides added cushioning to the user. The cover is also designed to create a Euro-style pillow top that is connected directly into the top on the mattress. This gives the model more softness and provides additional pressure relief. The quilting on the Saatva cover is a bit tighter in the lumbar region, but that area has an added strip of memory foam that aims to provide users with added pressure relief where it is needed most.

The support core of the mattress consists of low-gauge Bonnell coils that reinforces the edges and ensures the entire sleep surface stays flat and even. Individually wrapped coils are desirable because they are known for being good for isolating motion. Sinkage is minimized in places where people sit.

Based on our research, we believe Saatva mattress is one of the best innerspring models because it performs better in categories such as motion isolation and noise. The model stays cool and is responsive enough for sex.

It is also worth mentioning that if you opt for this model, you will get free White Glove delivery for all mattress orders in the US. The service includes in-home mattress assembly and old mattress removal. The Saatva comes with a sleep trial and a warranty that is much longer than average.

Recommended for:

• All sleep positions
• Average weight and heavy sleepers
• Sleepers with back pain
• Hot sleepers

Nectar Mattress

Highlights: Has medium firmness, has excellent conforming and pressure relief, stays cooler than most foam models, offers 1-year sleep trial and a lifetime warranty.

Nectar sleep mattress has four foam layers and 11 inches profile that is excellent for stomach sleepers. When it comes to price, it’s $250 less than an average memory foam mattress, meaning it’s also a good choice for value seekers. The comfort system of this model consists of standard memory foam and gel memory foam. It provides excellent pressure relief, and its medium firmness will ensure the sleeper doesn’t sink in too deeply. The support core of the Nectar mattress has two layers of polyfoam for added support, and the cover is made of Tencel and cotton. Tencel and cotton are excellent for maintaining a neutral temperature and preventing the user for sleeping hot. This model is also considered one of the best mattresses for side sleepers, and best mattress for back pain.

When it comes to motion isolation, nectar bed is perfect for couples. It also doesn’t cause any noise. The model is very lightweight and easy to move. It’s lighter than standard memory foam bed. Most consumers prefer this model for its thick layers of memory foam; however, some stomach sleepers complained the mattress sends their hips out of alignment with their shoulders.

If you opt for nectar bed, shipping is free, and White Glove delivery is also available in the US, but for an extra fee. This mattress offers a one-year sleep trial, one of the longest among all models sold today.

Recommended for:

• Back and stomach sleepers
• Average and heavyweight sleepers
• Couples
• Hot sleepers

The New Purple

Highlights: Has multiple firmness options, innovative ‘Smart Grid’ construction, excellent conforming and pressure relief, offers 100 days sleep trial and a ten-year warranty.

The New Purple is a mattress that was introduced in 2018, and it combines the ‘Smart Grid’ design of the Original Purple mattress with the pocketed coil support core. This combination found on standard hybrid mattresses is perfect for stomach sleepers. It’s important to say that the old purple mattress didn’t use any pocket coils and that this model specifically aims to provide the user with a sleeping experience that as pressure-relieving as it’s supportive.

The comfort system of the model is made up of the brand’s Smart Comfort Grid™, which comes in three versions. The thickness of the grid depends on the number attached to the name, so you can opt for P2, P3 or P4 – two, three or four inches of thickness. No matter what thickness you select, all materials are temperature neutral (even the cover is made of breathable and stretchy materials – polyester and spandex blend) and will ensure you stay cool during the entire night. The comfort layers provide more conforming and pressure relief compared to those in typical memory foam and latex mattresses. It’s also worth saying that the polymer frame is highly durable and will not deteriorate fast.

The New Purple comes in three height profiles with corresponding firmness settings. You can select between medium soft, medium, and medium firm. This model should be suitable for stomach sleepers regardless of their weight. When it comes to price, the price is a bit above average, and it’s more suitable for consumers with larger budgets. If you opt for this mattress, shipping is free in the US. The product is backed up by 100-night sleep trial and a 10-year guarantee.

Recommended for:

• All sleep positions
• Sleepers of all weight groups
• Back pain sufferers
• Hot sleepers

Leesa Mattress

Highlights: Medium firmness, keeps the sleeper cool, quality motion isolation, 100-night sleep trial, 10-year warranty

Stomach sleepers usually prefer to sleep on firmer beds, but those who are lightweight (less than 130 pounds) will find Leesa mattress perfect. Leesa is a medium firm mattress mixed with 10-inch thick memory foam which is an excellent balance between firmness and softness, and an often required feature by lightweight sleepers. The model is also great for other sleep positions not only for stomach sleepers.

The comfort layer of the bed is made of Avena foam on top and soft memory foam on the bottom. The high-density polyfoam base ensures the sleeping surface always stays flat. Avena is a patented foam that acts very similar like latex foam, meaning it provides excellent cooling, motion isolation, and comfort. As you probably know, the most significant disadvantage of getting a memory foam mattress is a tendency to overheat, epically if you are already a hot sleeper. However, you won’t experience this issue with Avena foam and Leesa mattress. By combining Avena and memory foam together, consumers get excellent support, comfort, and a cool top layer.

The bed is also great for couples because it has strong motion isolation and doesn’t produce any noise. Leesa is only 67 pounds as a Queen-size, and it’s definitely one of the lightest mattresses you can buy in the US. This is very beneficial because you can easily move the mattress or rotate it. When it comes to the price, it costs less than an average memory foam model. If you opt for this bed, shipping is free in all 50 states. The company also offers a 100-night sleep trial, a full refund and a 10-year warranty.

Recommended for:

• Combination sleepers
• Light and average weight sleepers
• Couples
• Hot sleepers

The WinkBed

Highlights: Has multiple firmness options, quality motion isolation, good conforming and pressure relief, excellent mattress edge support, offers 120-night sleep trial and a lifetime warranty

The WinkBed is an innerspring mattress that comes with three firmness settings – medium soft, medium firm and firm. This mattress is an optimal choice for average and lightweight sleepers. The comfort layers made of polyfoam, gel memory foam, and a system of pocketed mini-coils that are excellent for sleepers who prefer to snooze on their stomachs. The comfort system of the mattress also has a cotton ‘lumbar pad’ that minimizes back pain, a widespread problem for stomach sleepers.

The WinkBeds mattress is constructed from 5 different layers. The cover contains Tencel, which is an eco-friendly, plant-based material. This material is very breathable, making it ideal for hot sleepers. The first layer of the model is a 2-inch pillow top also known as Euro Pillow Top Foam Layer. This pillow top is made of memory foam and gel foams. The combination of foams aims to provide pressure relief, enable natural body contouring and help with motion transfer.

Mattress edge support is also very good, and the entire mattress is durable thanks to the foam encasement around the pocketed coils. When it comes to delivery, shipping is free, and White Glove delivery is available for an extra fee. The company offers a 120-night sleep trial and a unique lifetime warranty.

Recommended for:

• Combination sleepers
• Sleepers in all weight groups
• Back pain sufferers
• Couples

Avocado Mattress

Highlights: Has multiple firmness options, quality motion isolation and conforming, zoned coils for strong edge support, offers a 100-day sleep trial and a 20-year warranty

If you are a bit heavy, sleeping on your stomach may be somewhat problematic. However, Avocado mattress may solve your problem. This hybrid model is made of latex and comes with two firmness options – medium and medium firm.

Before we discuss the comfort system and other features of the Avocado mattress, it’s worth noticing that this is one of the most nature-friendly mattress models available in today’s market. The manufacturers are known for combining organic, eco-friendly and recycled materials, such as Dunlop latex, all-natural wool, and organic cotton. The steel coils of the bed are recycled. Simply put, this hybrid mattress is designed in such a way to be as much as comfortable as it’s easy for on the environment.

Its comfort system consists of Dunlop latex and organic wool and has an organic cotton cover. The materials have excellent bounce potential and are excellent for ensuring the user sleeps cool the entire night. Customers may also choose a Euro Pillow Top Foam Layer option for added cushioning and more conforming.

This hybrid mattress has a support coil made of zoned pocketed coils. Thinner coils line the perimeter, while thicker ones are dispersed throughout the center. The Avocado’s mattress support system offers excellent support to heavier sleepers.

It’s important to mention that Avocado mattress is considered an “all-natural” and “organic” bed. One of the biggest pros of using an organic bed is that you will know where all the materials have been sourced. This will provide you with a lot of clarity and reassurance, especially if the practice behind the process of creating a mattress is critical to you. Eco-friendly manufacturers aim to leave a smaller carbon footprint in their overall production. If you are a nature-friendly sleeper, this may be very important to you.

However, even though organic mattresses have all these great benefits, they also come with some disadvantages. The biggest detractor is the price. We can’t expect a low cost because locally sourcing materials and ensuring the best in an organic product is always expensive. That’s why all green mattresses are not so budget-friendly. The average price of the Avocado mattress is $1,399, which we think is reasonable.

When it comes to shipping, delivery is free in the US, and the White Glove option is available for an extra fee. The company offers a 100-night sleep trial and a 20-year warranty.

Recommended for:

• All sleep positions
• Sleepers in every weight group
• Back pain sufferers
• Hot sleepers

Mattresses for Stomach Sleepers Buying Guide

According to research, only 10% of adults in the US sleep on their stomachs. In most cases, stomach sleepers sleep in the freefall position, meaning both of their arms are bent at the elbow and placed beneath their head, while the legs are fully extended or slightly bent at the knee. The freefall position is generally not recommended for sleep because it can easily cause physical discomfort. For example, many stomach sleepers complain about feeling pain and pressure in their lower back, hips, and neck. A supportive and firm mattress may alleviate or prevent these aches, but in some cases, this position may lead to discomfort regardless of your mattress choice.

Sleeping on Your Stomach

Sleeping on your stomach is uncomfortable. However, it still has some benefits. For example, it can reduce snoring and alleviate the symptoms of acid reflux. Stomach sleeping can also minimize the development of wrinkles.

When it comes to the disadvantages of sleeping on your stomach, you may experience the following:

• neck, shoulder, back, and hip pain
• neck strains
• tossing and turning
• pregnancy discomfort

Pain

Adults carry most of their weight in the midsection. Gravity pulls the rest of the body toward the weight, which can easily result in aches and pain all over the body, especially in the shoulders and the lumbar region. Sleeping on your stomach causes an additional gravitational pull which increases the chances of experiencing pain and discomfort in the midsection areas, especially your lower back.

Stress on the Spine

As mentioned before, most adults carry their weight in the midsection and sleeping on your stomach puts additional pressure on the lumbar region and especially on the spine. When there is a lot of pressure on the spine, stress increases on other parts and structures in your body. Since the spine is a pipeline for your nerves, unnecessary pressure may cause pain anywhere in your body. You can also experience tingling and numbness in the morning. Sometimes, the numbness in certain areas of your body, especially in the extremities can wake you up in the middle of the night.

Neck Strain

Most people who prefer to sleep on their stomach don’t snooze with their face pointed directly at the pillow, but rather crane their head to one side. This seems like a comfortable position while sleeping, but it may easily result in a neck strain the next day.  To alleviate or prevent neck pain and strains, it is best to get a pillow that has a proper loft based on your weight, head size, and shoulder width.

Tossing and Turning

Even if you prefer to sleep on your stomach, you may still experience nighttime discomfort and frequent tossing and turning in bed. Seeking for the most comfortable position to sleep in by frequently tossing and turning mat affect your sleep quality and leave you tired and drained of energy in the morning.

Pregnancy Discomfort

Most doctors claim it’s perfectly safe to sleep on your stomach during pregnancy. However, most pregnant women avoid this due to high discomfort potential. The weight of the belly often causes a strain in the back and hips. As the pregnancy progresses, expecting mothers have difficulties aligning their spine during sleep, especially if they tend to sleep on their stomach. According to doctors and sleep experts, the best sleeping position for pregnant women is to sleep on their side with a pillow between their legs. Studies show that sleeping on your left side during pregnancy improves blood flow and provide the optimum oxygen levels for you and your baby.

So, if you are sleeping for two, it is best to avoid sleeping on your stomach your entire pregnancy. Even though it doesn’t seem like it will have much effect in the first trimester, you are putting additional strain on your spine. In late pregnancy, sleeping on your stomach may squeeze the baby between your spine and the mattress.

Tips for Sleeping on Your Stomach

If you have slept on your stomach your entire life and don’t find any other position comfortable, it may hard for you to suddenly change the way you sleep. Here are some tips for sleeping on your stomach comfortably and avoiding aches that are typically associated with sleeping in this position.

• Use a low loft pillow or sleep without a pillow. It is important to sleep on a thin pillow to minimize the angle between your head and neck.
• To put your back in a more neutral position and keep the spine properly aligned, sleep with a pillow under your pelvis. This will also take the pressure off your spine.
• Make sure you stretch in the morning. Only 5 minutes of stretching can help you to align your body again and strengthen the supporting muscles. Just warm up a bit and be gentle to your muscles and spine.

Choosing the Best Mattress for Stomach Sleeping 2018

If you are a stomach sleeper, you definitely need a supportive mattress. So, what supportive actually means? When discussing mattresses, support refers to the flatness and evenness of a sleep surface. A bed that has excellent support will conform to the user’s body and ensure the spine stays properly aligned. When you lie down, your sleep surface shouldn’t be even, and the spine shouldn’t sink too deeply.

Mattress Firmness Guide for Stomach Sleepers

When it comes to supportiveness, your body weight and the firmness of the mattress play an essential role. Firmness is usually assigned on a 1 to 10 scale, from least firm to the firmest. Soft beds are the ones rated to 3, medium the ones rated to 8, and extra firm is typically rated 8 or higher. Stomach sleepers of average weight prefer medium firmness (5 or 6) because they don’t sink too deeply and provide even support.

If you weigh less than 130 pounds or more than 230 pounds, you will probably have different firmness preferences.

Lighter sleepers typically prefer soft or medium soft mattresses. Firmer models may not be suitable for lighter sleepers because they don’t conform to their body enough, and may create an uneven sleep surface. Without close conforming, the sleeping surface also won’t provide enough pressure relief.

Average weight sleepers (from 130 to 230 pounds) prefer medium to medium firm models because these beds provide minimal sinkage and adequate spinal alignment. Pressure relief is also optimal.

Heavier sleepers, specifically those above 230 pounds), prefer medium firm or firmer mattresses and often struggle snoozing on softer models. Due to their weight, a soft mattress may sink too much and cause pain in the morning. A firmer mattress will properly distribute weight; ensure there is less sinkage and that the spine is aligned correctly all night.

Best and Worst Beds for Stomach Sleepers

No matter what mattress they choose, stomach sleepers often experience pain and aches in their midsection in the morning. However, sleeping on some models may better accommodate these sleepers than others, mostly due to the material composition, comfort layers and the support system of the bed. Apart from the level of support, mattress types can also vary regarding noise, durability, temperature neutrality, odor potential, and price-point.

Here are some of the pros and cons of using the five most common mattress types for stomach sleeping.

Type	Construction	Lifespan	Pros	Cons
FOAM	-Polyfoam ormemory foam comfort layer -polyfoam support core	5 to 6 years	-Good conforming and pressure relief -Good motion isolation -No noise -Multiple firmness options -Budget friendly	– Sleeps hot -Odor -Early sagging potential -Low edge support
LATEX	-Natural or synthetic latex comfort layer -latex or polyfoam support core	7 to 8 years	-Long lifespan -Close conforming and pressure relief -Good motion isolation -No noise -Good for hot sleepers	-Odor potential -Early sagging potential -Low edge support -Expensive
INNER– SPRING	-Polyfoam comfort layer -Steel springs in the support core combined with polyfoam layers	4 to 6 years	-Strong edge support -Good for hot sleepers-Multiple firmness options -Budget friendly	-Minimal conforming and pressure relief -Noise potential -Early sagging potential
HYBRID	Latex and/ormemory foam comfort layer, combined with pocketed coil supportcore and polyfoam base	6 to 7 years	-Good conforming and pressure relief -Strong edge support -Good for hot sleepers	-Sleeps hot -Noise potential -Expensive
AIRBED	Foam comfort layer, air chambersupport core	7 to 9 years	-Long lifespan -Good conforming and pressure relief -Adjustable firmness	-Sleep hot -Noise potential -Expensive

Tips for Buying a Mattress

The most important factor when choosing a mattress is to select the proper type. After opting for a specific model that will be suitable for you and partner’s needs, you can start narrowing down your options and calculate a realistic price, research the product warranty and so on. The following tips should help you go through this process faster and easier.

Determine the Price

Buying a new mattress is a big investment, and although a good model it’s worth your every penny, you should always set a realistic price and determine your budget. An average mattress costs more than $1,000, and models can be priced from $100 to more than $5,000. Your preferred mattress type should be your starting point for setting a budget. Innerspring mattresses and memory foam models are typically cheaper than latex, hybrid models, and airbeds. Also, keep in mind that you may have to pay for additional fees such as for shipping or White Glove Delivery. Depending on the country you live in, the extra shipping charges can amount to hundreds of dollars on top of the mattress price.

Sleep Trials

Most mattress companies that sell beds offer sleep trials. A sleep trial allows the buyer to test out a bed for a certain period of time. Typically, this trial period lasts around 90 days or more. In case you are not satisfied, you can return the product and get a partial or a full refund. Depending on the company, exchanges may also be allowed. Before purchasing a mattress, we encourage you to read the fine print carefully because although sleep trials come with many benefits, they also have some disadvantages. For example, some brands have a mandatory break-in period, meaning you have to test out a mattress for a certain period of time before qualifying for a full refund. Most brands offer a full refund, but there are also some that will charge you a flat or variable fee.

Product Warranty

Most mattresses come with product warranties against certain defects. The guarantees may last ten years or longer. Some companies may also offer a lifetime warranty. The defects covered by warranties usually include indentations in the sleep surface, material flaws, physical damage or similar. The most important factor of a guarantee is its length of non-prorated coverage. This coverage allows you to repair or replace a defective mattress for a little or no charge. When prorated coverage starts, you will have to pay a percentage of the original product price to have a repair or a replacement done. It is also essential to know that this percentage increases each year, as the mattress gets older and more prone to deterioration. Therefore, when you want to ask some questions about the warranty, it’s vital not to forget to inquire about how much non-prorated coverage is offered, when prorated coverage starts, and what percentage of the original price you have to pay once the prorated coverage period begins. Usually, if a warranty lasts ten years or longer, the manufacturers offer only two years of non-prorated coverage.

In the current lifestyle and workplace environment, a large number of individuals are battling chronic back pain. This condition is widespread these days and affects countless people across the United States, spanning across adults and teens alike. It is believed that around 80% of adults will experience some form of back pain in their lifetime, with many suffering from ongoing discomfort. The relentless pain not only affects our daily functioning but also reduces the quality of our sleep. Struggling with back pain can leave one tossing and turning all night, struggling to achieve restorative sleep. Making the right choice in mattresses can significantly enhance our sleep quality by reducing discomfort in critical areas like the neck, shoulders, lower back, and hips. On the other hand, an unsuitable mattress can aggravate the issue and introduce new pain points. Thus, it is paramount to choose a mattress that provides both comfort and support, allowing for a reduction in pain overnight and helping you to wake up rejuvenated.

There are several key factors which you should consider when choosing a new mattress. For people who have experienced back pain problems or live with them, a new mattress is not just financial investment that affects their budget, but also an investment that affects their health and lifestyle. When choosing a new mattress, pay attention to its firmness, thickness, and material construction, also do not forget your favorite sleep position and personal weight, or the importance of dimensions; our mattress size chart can help you out if you have any doubts.

To narrow the search for the ideal mattress for back pain and to help you have a better sleep quality, we created particular buyers guide and top list concentrated on mattresses that offer support and body-contouring, taking a personal weight and sleep positions in consideration as well. With that said, we represent you our top list of seven mattresses that will ease your back pain problems.

Brooklyn Bedding Signature

Highlights:

• Warranty period – 10 years
• Sleep trial period – 120 nights
• Motion isolation
• Three firmness options
• Cooling Titanium gel

Among Brooklyn Bedding models, the Brooklyn Bedding Signature is their top-selling model for the last three years. This hybrid mattress is available in three different levels of firmness, with pocketed coil system which enables high edge support, while comfort layers gently hug the sleeper to soothe the joints.

We suggest a soft level of firmness for those who need gentler support for their body contours, who like sleeping mainly on their side or enjoy the feeling of being “hugged” by their mattress. Medium level of firmness is suitable for people who combine sleeping on their stomach, back and side and enjoy harmonic feeling between support and contouring. Firm-level works well for those who sleep on their stomach and/or back. It provides a smooth, flat surface for sleeping and it does not allow you to sink in your mattress too much. Also, it provides additional lumbar support.

Feel of increased comfort is achieved by placing high-quality foam layers above a top of the line pocketed coil system, which gives the sleepers the best features of both foam and spring mattresses in one. Top foam layers are infused with cooling Titanium gel, to control the temperature and enhance your overall sleep experience.

Unlike others, this hybrid mattress almost does not produce noise and isolates serious amount of motion transfer, which makes it suitable mainly for couples. Hybrid beds are expensive to produce, but due to the company’s great business politics, the price of their Signature model is undoubtedly lower than the regular price point, and they have free shipping within the US.

Great for:

• All types of sleepers (back, stomach, side, combination)
• Couples
• All weights (light, average, heavy)

Helix Dawn

Highlights:

• Warranty period – 10 years
• Sleep trial period – 100 nights
• Very supportive build
• Strong feel of firmness

The Helix Dawn belongs to hybrid mattresses with great support for all body shapes and weights. It offers a substantially firm feel, and high quality for a reasonable price for people experiencing back pain symptoms.

Due to its high level of firmness, we do not recommend this type of bed to all kinds of sleepers, so if you are a side slipper, you might skip this one. On the other hand, if you are a back or stomach sleeper, Helix Dawn could be your ideal choice. When it comes to different firmness levels, Helix offers nine of them, so if you are insecure about your decision, Helix offers very detailed mattress quiz, which can help you pick just the right mattress for your body type, and personalize your experience of choosing a Helix mattress.

To enable the right amount of support for people with back pain, Helix Dawn uses a latex-foam hybrid, also known as Helix dynamic foam, on top of an individual coils support system which helps to cradle your body and controls motion transfer. Each mattress comes with Two-Touch design, which includes two layers designed to increase breath-ability and airflow. Also, shipping is free within the US.

Great for:

• Heavyweight sleepers
• Stomach and back sleepers
• Sleepers seeking extra support

PlushBeds Botanical Bliss Mattress (10″ or 12″)

Highlights:

• Warranty period – 25 years
• Sleep trial period – 100 nights
• Above average lifespan
• Different firmness options

The PlushBeds Collection model Botanical Bliss is a latex mattress that offers comfortable, long-lasting, and eco-friendly experience. From their wide range, we have selected two thickest models, 10″ and 12″, as they are the best solution to ease the aches that back pain sufferers are experiencing. Chiropractor specialists often recommend this mattress as it does great work with relieving pains, soothing pressure points and promoting deep sleep. They have excellent motion transfer isolation and produce almost no noise when bearing weight.

It is important to know that organic latex is antimicrobial, mildew and mold proof, which is convenient for people dealing with allergies. It has no toxins, no irritants or smells. Check out why is Botanical Bliss on our list of 5 High-Rated Latex Mattresses in 2018.

Between layers of organic Dunlop latex from Arpico and knitted cotton cover, there is a layer made out of organic wool from New Zealand flocks. Around 10 lbs. of organic wool can be found in each mattress, which allows your body to regulate temperature during the night and it also reduces humidity, keeping the mildew and dust mites away.

Like other latex mattresses, all Botanical Bliss ones have a long lifespan, so you know you are making a long-term investment with these mattresses. Shipping is free within the US, and in-home assembly service is available upon request for an extra charge.

Great for:

• All weights (light, average, heavy)
• Back and/or side sleepers
• Shoppers looking for an eco-friendly mattress
• Shoppers with a bigger budget

Layla Mattress

Highlights:

• Lifetime warranty
• Sleep trial period -120 nights
• Flippable
• Different firmness on both sides

The Layla Mattress is not your average mattress; this mattress is actually flippable, 2 in 1, made out of memory foam of different firmness on both sides, one is Medium Soft (4), and the other one is more Firm (7). Both memory foam layers are infused with copper which is probably not the component that you imagine when thinking about the ideally comfortable bed, but, this secret ingredient is antimicrobial, heat conductive and structurally supportive, meaning that it gives firmer support in low points, so your body stays aligned. Both of its sides are contouring, cradling, pressure relieving, and they give you proper memory foam sleep experience, so if you are looking for a more bounce or firmness, Layla is not your ideal solution.

Between the two top memory foam layers infused with copper, there is a base foam support layer, which is the core of Layla Mattress, it provides minimal bounce and motion transfer control. Further than that, between memory foam layers is one more layer of Air-Flow-Foam, which has a role of allowing airflow through the mattress and cooling it down. If you are intrigued by its features, check out why is Layla Mattress on our list of The 8 Best Mattresses in 2018.

A simple yet brilliant feature is its capability to be flipped over and to use its both sides, depending on your personal preference, it is very lightweight so it can easily be flipped over. One side is softer and cradling, while the other is more supportive and firm, you get two different mattress experiences for the price of one, now that is a bargain. Shipping is free for the lower 48 countries, for AK and HI is 125$ per mattress.

Great for:

• All weights (light, average, heavy)
• All types of sleepers (back, stomach, side, combination)
• Buyers on a budget

Bear Mattress

Highlights:

• Warranty period – 10 years
• Sleep trial period – 100 nights
• Medium level of firmness
• Above average coolness for a foam mattress

The Bear Mattress is comfortable, memory foam mattress, with a medium level of firmness, so it gives the universal feel of comfort and solid core support. Its built out of materials that help your body recover faster, designed preferably for people who tend to live more active. This mattress requires a solid foundation, so we suggest placing it on flat surfaces because coil box spring type would not provide the right amount of even support for a foam mattress.

The Bear is infused with graphite gel which keeps it cool, unlike other foam mattresses that heat up quickly. As a cover they used Celliant yarn that is highly breathable and also helps with temperature regulation, keeping your body cool during the night. It has been clinically proven that Celliant technology improves athletic performance, health and sleep quality.

On a scale of 1 to 10, firmness of this mattress can be considered as 6.5, contouring layers of foam relieve the pressure and provide you better sleep and faster recovery. It does not matter which sleep position is your preferable because this mattress adapts and hugs your body enabling optimal spinal alignment. Shipping is free, but some costs may be added when shipping to Alaska, Hawaii or Puerto Rico.

Great for:

• All types of sleepers (back, stomach, side, combination)
• Light or average weight sleepers
• Buyers on a budget

DreamCloud Mattress

Highlights:

• Lifetime  warranty
• Sleep trial period – 365 nights
• Medium level of firmness
• Great motion isolation

DreamCloud belongs to hybrid mattresses of medium firmness, around 6.5 on a scale of 1 to 10, and its built out of eight layers, including four memory foam layers and one extra latex layer above the coil system. This mattress provides robust support, so it is great for sleepers with average weight (130 to 230 pounds) who enjoy the balance between support and body contouring comfort.

The structure is reinforced with coil support system encased in dense polyfoam which supports the edges and minimizes sinkage around them. Couples will enjoy a great level of motion transfer isolation as well as its quietness because DreamCloud produces almost no noise. Memory foam is gel infused to help heat distribution. As a special touch, the topper is made out of cashmere blend for extra softness and luxury feel, so you can enjoy floating atop of 15″ mattress a little bit more.

Buyers are secured from defects in workmanship and materials for a lifelong period, and the price lower than the regular makes a great deal for value seekers, all in all, this mattress stands high on our ladder. Shipping is free even for contiguous US areas, the in-home assembly is available upon request and additional charge.

Great for:

• Back and/or side sleepers
• Average or heavyweight sleepers
• Couples

Winkbeds Plus

Highlights:

• Lifetime warranty
• Sleep trial period – 120 nights
• Replacement guarantee
• Medium level of firmness

For people who fit in the group of above average weight sleepers (more than 230 pounds), thinner and softer mattresses cannot provide the right amount of support, they are easily deformed, uncomfortable, and you might sink in a little bit too much. You need a proper, thick mattress that is firm enough to handle the pressure and provide support. The WinkBeds Plus is one of a few mattresses designed and tailor-made especially for people who have a bigger weight.

The mattress is 14.5″ tall, and 33% thicker than most of the other mattresses sold online. Thick comfort system consists of layers of gel polyfoam that contours the body, latex foam which adds bounce, and triple-zone pocketed coil system that targets and supports hips and lower back, beneath it is another layer of dense foam. The level of sinkage around the edges is low, and they are well-performed thanks to condensed coil support core encased in dense polyfoam. Coils and foam are combined to create a perfect amount of support and comfort at the same time while keeping the muscles relaxed. Back sleepers will benefit from its firmness and high support level, while stomach sleepers will enjoy without sinking in deeply. We do not recommend this bed for lightweight sleepers because it could be too firm and uncomfortable for them.

Tencel lyocell cover is another key feature of this mattress, being more breathable than the other synthetic fabrics, it enhances air circulation and temperature neutrality, and it is also eco-friendly, coming from Eucalyptus trees.

The WinkBeds Plus comes with a price much lower than in other in-store brands, so you might give it a chance. Shipping is free within the US.

Great for:

• Heavyweight sleepers
• Back and stomach sleepers
• Sleepers who prefer firm support

What Causes Back Pain?

Human spine has three main functions, to provide structural support necessary for upright posture, to protect the spinal cord, internal organs, nerve endings, and to facilitate movements. Unhealthy spine usually cannot perform one or all from these three functions, and that is when back pain occurs as a consequence. When you are sleeping on a mattress that does not provide proper spinal support, it can increase or even cause back pain. There are five spine regions that you should keep in mind when planning on buying a new mattress:

• Cervical spine, located in your neck, it makes it easier to perform head movements such as nodding and head rotation.
• Thoracic spine, located in your upper to mid-back, stabilizes the spine enabling balance and protects organs.
• Lumbar spine, located in the lower back, makes it easier to perform movement around the midsection and supports body weight.
• Sacrum, located in the base of the spine, in charge of leaning and pelvic movements.
• Coccyx (tailbone), located in the bottom tip of the spinal column, it has no clear function, though it connects to vital muscles, ligaments, and tendons.

Under the term “back pain” different types and intensities of pain can fall in. From minor and occasional aches to severe conditions that sometimes require surgeries. There is no commonly accepted program that will help people to control this condition, and each case must be treated individually. Back pain and sleep deprivation often go hand-in-hand, aches can be exhausting and very frustrating, keeping you wide awake throughout the night. Particularly common is the lower back pain (lumbago), but the pain can be felt anywhere from the neck to the hips, along with the spine.

Generally speaking, there are two main categories of back pain, acute and chronic.

• Acute – this type of pain usually lasts shorter than twelve weeks, and occurs as a consequence of some smaller accidents or injuries. It is not recommended to stay in bed but to keep up with your day to day activities as much as possible. If any activity increases pain, you should stop it, but fear of pain is not a reason to avoid light activities that can help you recover faster. Search for specific exercises and stretches for back pain, or try cold compression packs.
• Chronic – this type of back pain lasts a minimum three months. It can be caused by an accident or injury but also some physiological problems like scoliosis can be the cause. In any cause, chronic back pain does not go away after the initiative problem has been successfully treated. A dominant theory was the one that chronic pain is always a result of an underlying injury, but nowadays this condition is much better understood, and we know that that is not always the case.

Most mutual causes of both acute and chronic back pain include:

• Ligament or muscle strain can be caused by lifting heavy objects, awkward falls, and twists, or anything that moves the body out of his natural position. It has been estimated that around 25.000 people twist their ankle, each day. That is by far one of the highly common kinds of strain, and it usually strikes the athletes.
• Ruptured discs can cause severe back pain or even sciatica. Disc rupture occurs as a result of everyday activities or sports, when these discs get in contact with nearby nerves they can create very painful sensations.
• Arthritis is today leading cause of disability in America, and it refers to pain in joints and diseases. Main symptoms are stiffness, pain, swelling, reduced motion range. Arthritis is also a condition of chronic pain that causes struggles with falling and staying asleep. We now know that there are more than 100 types of Arthritis, we will list the widely common ones.

Osteoarthritis – also known as degenerative arthritis, appears when the cartilage wears away, and bones start rubbing onto each other, causing pain, stiffness, and swelling.

Rheumatoid arthritis – is an inflammatory disorder that affects the lining of the joints, and in some cases, it can affect skin, lungs, eyes, and heart.

Psoriatic arthritis – is a combination of two conditions, most people first get psoriasis and then after they get diagnosed with psoriatic arthritis. There is no cure, so the primary goal is to control the symptoms as they can oscillate in intensity.

Gout – intense and sudden strokes of pain that can affect knees, ankles, and feet.

Skeletal irregularities – deformations of spine and back that cause pain, there are three types based on spine curvatures: Lordosis (lower spine curvature), Scoliosis (sideway curvature, S or C-shaped), Kyphosis (upper spine curvature). Back-sleeping is probably the most convenient comfortable position for people with some form of skeletal irregularities, but even in that position, these people can experience sleep disruption because of painful symptoms caused by their condition.

Osteoporosis – is skeletal degeneracy that makes bones porous and fragile, it affects mostly hips, spine and wrists. Increased bone weakness is the main cause of broken bones among the elderly population, and bones become so fragile that even minimal stress or some spontaneous action can easily break them.

Besides above listed medical conditions, there are some other risk factors that can cause acute and chronic back pain:

• Age – although back pain can be experienced by people of all generations, it becomes more common among people who are in their mid-thirties or older.
• Obesity – people who have more than average weight are carrying extra weight with them and have more burden on their back muscles.
• Insufficient exercise – those people whose muscles are weak have a bigger risk of experiencing pain symptoms.
• Diseases – some ailments, for example cancer, can be attached to back pain.
• Smoking – consuming cigarettes deprives nutrients that are in charge of nourishing disks and back areas.
• Lifting – lifting related injuries are a common cause of back pain, when the lifting is not done properly or if overmuch weight has been lifted.
• Mental health – depressive and anxious people are more liable to experience back pain.

What can we do to prevent back pain? It is difficult to guarantee that the back pain would not occur at some point in our life, but practicing these tips should keep it away or postpone.

Light exercises, stretches or pilates on a regular basis are useful not just for your back and spine, but also for your overall health and body shape. Exercises are especially recommended for overweight people because that excess weight that they are carrying causes back pain problems. Adults should exercise at least 150 minutes per week, for special back exercises, we suggest consulting your GP or a specialist.

Think before you lift anything. Lifting objects incorrectly is a widespread cause of back pain. Do not bend your back while lifting, avoid twists or leaning, and be aware of your limits.

If possible, try avoiding sitting for too long at work or at home, if not, try sitting correctly and taking care of your posture. The chair has to be adjusted so that it can provide support to your lower back. Laptops enabled us to work from home, but they are among usual causes of back pain and neck problems. To prevent that, try making more small breaks and walk a bit, it releases the stress of your muscles, frequent short breaks are better than a few long ones.

How Sleep Position and Body Weight can Influence on Your Choice of Mattress

A good mattress for back pain sufferers should reduce their pains by providing even surface that will enable sleepers to have the right spine alignment, no matter what sleep position are they in. But, every sleep posture influences spine alignment in particular ways, and when we add personal weight as another key factor, we get two individual components that might be crucial for a proper choice of mattress.

When it comes to sleep position, there are three categories:

• Side sleepers – there are three position variations among side sleepers known as the log, fetal and yearner. It is possible to achieve natural spine alignment while sleeping in this position, although if the sleeping surface is uneven that can affect the spine making it distort and rising the pressure level. For people with scoliosis or hip problems, there is minimal pressure, and it also prevents heartburn by relieving pressure from the heart. On the other hand, this position puts an additional burden on the lungs and stomach, and it can restrict blood flow in shoulders. So if you are a side sleeper, you should choose a mattress with support firm enough so that you that your body cannot sink in too deeply.
• Back sleepers – three different positions among back sleepers are known as soldier, starfish, and savasana. While you are sleeping in these positions, your spine is aligned and straightened. Back sleepers have a bigger chance of sleep apnea and snoring, but they do not place their face directly on the pillow, so they are less prone to facial wrinkles. Ideal mattress needs to provide equal support surface from neck to the bottom of your spine, meaning that on too soft ones you may sink in too much, and the firm ones will make interspace between sleep surface and the lumbar. Medium level of firmness should work the best for back sleepers.
• Stomach sleepers – this position does not provide the natural spinal alignment, because a huge amount of weight concentrates in the stomach area, people sink in into the mattress more than they will in other sleep positions. There is a lower risk of snoring and sleep apnea, but higher discomfort potential causing sleepers to turn around and disrupt their sleep. This sleep position is considered to be the unhealthiest one, and we recommend avoiding it, if you cannot change your habits than choose a mattress firm enough so that your stomach does not sink in too much.

Disparate sleep postures are narrowly connected to personal physical weight. Usually, softer mattresses suit people who are lighter than 130 pounds, while more firm ones work better for people who weight above 230 pounds. The firmness of a mattress is determined using a scale of 1 to 10, where 1 stands for the minimal firm, and 10 stands for the firmest. The immense amount of mattresses produced and sold nowadays are between a 3 and an 8, but the most usual firmness level is a 6 – 6.5 (Medium Firm).

• Below average weight group (under 130 lbs.) should find 3 to 4.5 level of firmness as an ideal for their bodyweight while sleeping on their side or stomach. If you are a back sleeper, we suggest going with a bit firmer, up till 5.5.
• Average weight group (130 to 230 lbs.) should go from 5 up till 6.5 if sleeping on their side or back. If sleeping on the stomach choose less firmness, from 4 up to 5.
• Above average weight group (more than 230 lbs.) needs more support, so side sleepers should try going from 6.5 up to 8, back sleepers from 6 to 8, and those who sleep on their stomach from 6 to 7.5.

Best Mattress Types for Sleepers with Back Pain Problems

After we have elaborated how sleep position and body weight can affect your choice of mattress, now it is time to represent you to 5 different types of mattresses that are out there on the market. We are going to introduce you to various features of foam, innerspring, latex, airbed and hybrid mattress.

• Foam mattress can be constructed out of memory foam or polyfoam layers with polyfoam made support core. They provide a nice feeling of comfort and support, very convenient for back pain sleepers. Its normal price point for Queen size is 800-1200$.
• The innerspring mattress is constructed out of comfortable foam layers with steel coil support cores. It has good support but not as much firmness options, and its longevity is not so long actually. We do not recommend this type for sleepers with back pain or for heavyweight sleepers. Its usual price point for Queen size is 700-1100$.
• The latex mattress is built out of latex comfort layers with polyfoam support nucleus. This mattress is somewhere universal and could be an ideal fit for all types of sleepers, including back pain sufferers. Its average price point for Queen size is from 1800$ and higher.
• Airbed mattress is made out of foam comfort layer (or without it) combined with adjustable air chamber support core. It can be good for back pain sleepers, while the ones in above average weight group should avoid it. Its durability is questionable, and this type of mattress is rare on the market. Its usual price point for Queen size is from 2000$ and higher.
• The hybrid mattress is constructed out of memory or latex foam comfort layers with condensed coil support core. It is not the best option for sleepers with less than average weight (less than 130lbs.), but it can work well for the other categories of sleepers, back pain ones as well. Its normal price point for Queen size is from 1200-1800$.

Shopping Tips for Back Pain Mattress Buyers

Mattress shopping can be a challenge even if you do not have back pain issues, but with them, things get more complicated with so many different factors that need to be considered. Mattress market is big enough to offer various options, making it harder to settle and make a choice, so we have prepared a few tips and tricks which should be useful for mattress shopping.

With such an amount of choices, it is easy to get lost among different types, sizes, features, and to wander away off your budget or actual needs. Make sure to stick to mattresses in your budget range. Although they are great for back pain sleepers, latex and airbed models can probably cost you 2000$ or more, so keep in mind that that is a long-term investment that will help with your back aches and overall wellbeing. Saving money for something like that can really pay off. Hybrid and memory foam mattresses are cheaper options, but if you are really on a budget, check out brands that work online only. In most cases, they have a lower price point than brands that invest in their physical presence in the real world. A vast majority of them offers free shipping within the US and a free sleep trial period, long enough to make you feel secure about your choice without visiting the store. If you are interested in purchasing your mattress online, make sure to check out our guide for Online Mattress Shopping.

When choosing firmness of the mattress, consider your body weight as a prior factor. For those of you who weigh under 130 lbs. and especially if you tend to sleep on your side, mattresses that have softer or medium (5 max) level of firmness make a great choice. Not so firm surfaces will help with pressure soothing while conforming your body. On the other hand, people who weigh above the average of 230 lbs. prefer firmer and thicker mattresses, because they provide the right amount of support for them without sinkage.

Another important factor that we have already discussed above is your favorite sleep position. Side sleepers choose softer mattresses because they conform their body and help with spine alignment. Stomach and back sleepers should choose mattresses among the medium level of firmness because too soft or too firm ones do not work well for their body and spine alignment.

If you are a couple searching for a new mattress, you have doubled your expectations. Firmness is probably the most important aspect about which you two are not going to agree. Although at first flippable mattresses may sound like a perfect solution, offering two different levels of firmness, you cannot actually sleep on its both sides at the same time. Instead, search for a mattress with dual firmness options on both sides of the bed, that should be the very best option. Pay attention to features such as motion transfer isolation, noise level, and different dimensions, these ones are important for couples.

Vast amount of mattresses comes with a warranty period of at least 10 years, some even offer a lifelong warranty, which means a lot when making such an investment. Warranty terms vary upon two main factors, and the first one is non-prorated coverage duration. Throughout this phase, customers do not have to pay repair or replacement of a flawed mattress, while in prorated phase they have to pay a specific amount of the regular price to get their model repaired or replaced. So, do not forget to read the fine print, always, because some 15-20 years warranties only offer 2-3 years of non-prorated coverage, after that prorated charges can start pilling up.

The second factor is indentation depth. Indentations tend to develop over the course of time usually at the area where you sleep, and in most cases in the center of the bed. This can affect mattresses support level and your back pain problems as well. Some warranties would accept indentations deep from 1/2″ to 3/4″, but some others may cover only indentations deeper than  1 1/2″. One inch (1″) or deeper indentations are usually the most problematic ones for back pain sleepers, so make sure to check warranties and seek the ones that would wanna accept one-inch (1″) indentations.

Almost every manufacturer offers sleep trial period, giving their customers enough time to test out their product. And for back pain sufferers, those are some great news, as you get plenty of time to make sure that your mattress really works for you by relieving your aches and providing you with better sleep quality.

Further Options for Sleepers Struggling with Back Pain

Beside mattress choice, people who have back pain should consider some other factors that can enhance their sleep, the right selection of following components can round off a perfect sleep environment.

Choosing the proper pillow can be as intricate as choosing a mattress, a pillow is the next crucial thing that you should care about because it can also help with soothing aches, especially in areas around neck, shoulders and upper back. Pay particular attention to its loft or thickness, because the right quantity of loft will alleviate pressure in your neck and lumbar regions. When determining what is the right loft for you, you should have in mind the size of your head, shoulder width, personal weight, and keep in mind the firmness level of your mattress. There are three universal categories of loft:

• The low loft is less than 3″ thick, and it is the most optimal for people with small head, narrow shoulders, and with weight above 230 lbs. Ideal mattress pair should be soft or medium soft firmness.
• The medium loft is from 3″ to 5″ thick, best for people with average head size and shoulder width, weighing from 130 by 230 lbs. Optimal firmness of a mattress is medium.
• High loft is more than 5″ thick, suitable for the large head size and broad shoulders, and optimal weight should be below 130 lbs. Suggested mattress firmness is a medium firm or firm.

The composition of the pillow is another aspect that should be considered, different materials provide disparate support and a comfortable feel. Some cheaper models are usually made out of polyester or similar materials which cannot provide the right amount of support. On the other side, materials such as memory foam, latex, buckwheat, are more expensive, but they conform intimately to sleepers head and release the pressure. So, just like with mattresses, look at pillow shopping as an investment in something that you can only benefit from. Most of the mattress manufacturers offer proper pillow pair on an additional charge, making your decision somewhat easier.

Additional pillows are a beneficial supplement to the one already beneath your head if you are experiencing chronic back pain. Side sleepers usually add one extra pillow among their knees and another one beneath the ribs for a maximum comfort feel. Back sleepers can achieve feel of relief by putting an additional pillow under their knees.

Toppers are popular options these days, making even old couches feel more comfortable. Designed as a separate layer that goes above the regular mattress, toppers are created to regulate the level of firmness on sleep surface; usually, they reduce the level of firmness, but there are as well some that can provide a more firm base. A wide specter of materials can be used for toppers, most common ones are memory foam, latex, convoluted polyfoam, feathers, and wool.

Toppers also vary in thickness, density, and firmness, when making a choice do not forget your personal features such as body weight and usual sleep posture.

• Side sleepers – their perfect topper thickness, firmness, and density should get bigger with their weight. Meaning that sleepers who have under 130 lbs. should choose thickness from 1″ to 2″, ideal firmness would be soft or medium soft, and density not above 2.5 (PCF). If you weigh average or above average, all the other parameters are increasing a bit at the same time. Thickness goes up to 3″, density up to 4 (PCF) or even higher, depending on your personal preference.
• Stomach sleepers – the principle is the same, with increasing body weight (average or above average weight group) all the other parameters go up from ½ to 1 notch on a scale as well. Sleepers weighing under 130 lbs. should choose thickness from 1″ to 1 1/2″, their ideal firmness is from medium soft to medium firm, and density not more than 3 (PCF).
• Back sleepers – the ones with their weight under 130 lbs. should choose thickness from 1 1/2″ to 2 1/2″, density from 2.5 to 3 (PCF), and firmness from medium soft to medium firm. Parameters go higher along with personal body weight, as explained, till 4.5 or higher in PCF for density and 3″ in thickness.

A topper can be a great solution for couples who cannot agree on the firmness of their mattress due to different preferences, or for people who no longer are satisfied with their current mattress but cannot return it or exchange it for a new one. Toppers may be an inexpensive solution for all your mattress problems, if you are on a budget or renting a place with unsuitable bed mattress. They are easy to transfer as well, and most of them cost less than 150$, but the price can be higher, depending on brand and material composition.

People with back pain and couples will especially enjoy possibilities that adjustable bed can provide for them. They are designed to be customized and to fulfill your needs, and the majority of the models is able to be risen and lowered on both bedsides to enable different sleeping positions. Angled surfaces work well for sleepers back pain by relieving it, and many models have built-in silent massager which produces small vibrations that will please your back and alleviate aches. They come with remote controls, and some can be controlled with a tablet or smartphone as well. These beds are on a more expensive side, some can be found for roughly a 1000$, but majority of the models sales for at least 2000$, and the price goes on up to 3500$ and higher.

If you are a person experiencing back pain and wanting to help yourself feel more comfortable in your own skin, we hope that this guide and our top list were helpful.